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oats (was Ezekial Bread) and sprouted bread

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Farro in Italy is commonly called Spelt here in the U.S. Both of them have trace

amounts of

gluten because they are from the wheat family. Some people with slight gluten

allergies

can tolerate spelt grain.

 

On the subject of sprouted wheat bread and how sprouted wheat bread is made you

may

derive helpful information from these sites:

http://articles.urbanhomemaker.com/index.php?page=index_v2 & id=266 & c=6

http://www.geocities.com/newlibertyvillage/earthstar/essenebread.htm

 

Be Well,

david s.

dallas

 

 

, " Brenda-Lee Olson "

<shalomaleichemacademy wrote:

>

> Farro is just an italian wheat variety that is currently trendy. It's what

> farina (cream of wheat) was originally made from.

>

> BL

>

> On 12/19/06, Kris <moizissimo wrote:

> >

> > Don't forget Farro. I've been finding it in everything now. Pasta,

> > bread,

> > just as grain to use for risotto. :)

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