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Vegan Fried Chicken

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I made this tonight as " Chicken Parmagiana " . I shaped the mix into

large flat oval shaped discs (about 5 " long x 4 " wide x 1/2 " thick),

coated in a mixture of rice crumbs (crushed roasted rice) and crushed

cornflakes and lightly fried them in a fry pan. Then I topped them

with some spaghetti sauce, and some soy mozzarella (I used a UK

product called Cheezly that actually melts.) I popped it in the oven

for about 10 - 15 minutes to melt the cheese and heat through. This

recipe made 2 parmas.

 

One thing to note about this recipe is that is is quite wet and

sticky, so use wet hands to form into rough patties and finish the

shaping when they are partially coated in crumbs.

 

 

 

Vegan Fried Chicken

Sourec: Veg Web

 

 

1/2 cup textured soy protein

1 tablespoon (3 tsp) vegetarian chicken bouillon powder

1/2 cup vegan GF pancake mix, dry (approximately)

2/3 cup crushed cornflakes (approximately)

salt, pepper, other seasonings

oil for frying

 

 

Put 1/2 cup hot water in a bowl. Stir in bouillon powder. Soak

textured soy protein in this liquid for 10 minutes. Mix in just

enough pancake mix to make a cohesive mixture that can be formed into

patties. Mix in salt, pepper, and other seasonings to taste. Put

crushed cornflakes in a plate. Dip patties into cornflakes, covering

them completely. Heat some oil on medium heat in a heavy frying pan.

Fry patties in oil until crispy, turning occasionally.

 

Serve with a creamy sauce, and mashed or oven-fried potatoes.

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hi kim

sounds great! what size pieces was the textured soy protein? is it a

really fine variety?

isn't cheezly great? i'm the new zealand importer and distributor, and

i think it's a fabulous product. pretty expensive to bring it over, but

worth it.

best wishes

alice

 

On 13 Mar 2007, at 22:31, Kim wrote:

 

> I made this tonight as " Chicken Parmagiana " . I shaped the mix into

> large flat oval shaped discs (about 5 " long x 4 " wide x 1/2 " thick),

> coated in a mixture of rice crumbs (crushed roasted rice) and crushed

> cornflakes and lightly fried them in a fry pan. Then I topped them

> with some spaghetti sauce, and some soy mozzarella (I used a UK

> product called Cheezly that actually melts.) I popped it in the oven

> for about 10 - 15 minutes to melt the cheese and heat through. This

> recipe made 2 parmas.

>

> One thing to note about this recipe is that is is quite wet and

> sticky, so use wet hands to form into rough patties and finish the

> shaping when they are partially coated in crumbs.

>

> Vegan Fried Chicken

Sourec: Veg Web

 

1/2 cup textured soy protein

1 tablespoon (3 tsp) vegetarian chicken bouillon powder

1/2 cup vegan GF pancake mix, dry (approximately)

2/3 cup crushed cornflakes (approximately)

salt, pepper, other seasonings

oil for frying

 

 

 

 

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Hi Alice,

 

This was really good. There aren't very many non-vegan things I miss,

but chicken parmas were a family favourite. I tried the Vegan Fried

Chicken recipe a few weeks ago and then thought, why not try it as a

parmagiana. It worked really well. I used Orgran Buckwheat Pancake mix

and it held together really well. The Cheezly mozzeralla topped it off

beautifully.

 

I used Planet Organic Vegetarian Mince.

( http://www.planetorganic.com.au/ ) It is really fine. I have used

other brands before, but have always found the texture to be tough and

chewy. This one is fine enough not to be noticable in the finished

product.

 

Cheezly is a great product, but at over $7 Australian I do tend to

keep it for special occasions.

 

Kim.

 

 

, Alice Leonard

<alice wrote:

>

> hi kim

> sounds great! what size pieces was the textured soy protein? is it a

> really fine variety?

> isn't cheezly great? i'm the new zealand importer and distributor, and

> i think it's a fabulous product. pretty expensive to bring it over, but

> worth it.

> best wishes

> alice

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thanks kim. i've got a huge bag of the chunky tvp i'm working my way

through, so i won't be buying any fine stuff for a while!

just FYI, with the extra freight and lower population in nz, cheezly

retails for around $10 here...!

 

On 14 Mar 2007, at 00:02, Kim wrote:

 

> I used Planet Organic Vegetarian Mince.

> ( http://www.planetorganic.com.au/ ) It is really fine. I have used

> other brands before, but have always found the texture to be tough and

> chewy. This one is fine enough not to be noticable in the finished

> product.

>

> Cheezly is a great product, but at over $7 Australian I do tend to

> keep it for special occasions.

 

 

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Alice wrote: i've got a huge bag of the chunky tvp i'm working my way

through, so i won't be buying any fine stuff for a while!

 

Do you have a strong blender, Alice? Just put the chunky TVP (gluten free,

of course) in your blender and whiz it up. It will make a nice fine

product --- just blend until you get the results you want.

 

:) LaDonna

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Ouch ! Makes the Aussie price sound so much cheaper.

 

Kim :)

 

> just FYI, with the extra freight and lower population in nz, cheezly

> retails for around $10 here...!

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Especially since Aussie dollars are about 30 cents less than American ones -

smile

 

On 3/13/07, Kim <bearhouse5 wrote:

>

> Ouch ! Makes the Aussie price sound so much cheaper.

>

> Kim :)

>

> > just FYI, with the extra freight and lower population in nz, cheezly

> > retails for around $10 here...!

>

 

 

 

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oh, well, it's nz $ not oz or US...

still a lot of $$!

 

On 14 Mar 2007, at 11:12, Brenda-Lee Olson wrote:

 

> Especially since Aussie dollars are about 30 cents less than American

> ones -

> smile

>

> On 3/13/07, Kim <bearhouse5 wrote:

> >

> > Ouch ! Makes the Aussie price sound so much cheaper.

> >

> > Kim :)

> >

> > > just FYI, with the extra freight and lower population in nz,

> cheezly

> > > retails for around $10 here...!

 

 

 

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LaDonna, What do you do with it after you whiz it up in the blender? Do you

have some recipes I could try? Another question--how long does it keep in the

cupboard? I've had some for awhile. Patti from WI

 

LaTeaDah <teacups wrote: Alice wrote: i've got a huge bag

of the chunky tvp i'm working my way

through, so i won't be buying any fine stuff for a while!

 

Do you have a strong blender, Alice? Just put the chunky TVP (gluten free,

of course) in your blender and whiz it up. It will make a nice fine

product --- just blend until you get the results you want.

 

:) LaDonna

 

 

 

 

 

 

 

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