Broccoli Rabe and Mixed Mushroom Stir-Fry

[Guest guest]

Broccoli Rabe and Mixed Mushroom Stir-Fry

 

 

1 tablespoon (4 tsp) vegetable oil

2 garlic cloves, sliced

100 g (3 1/2 oz) shiitake mushrooms, sliced

150 g (5 1/3 oz) oyster mushrooms, sliced

200 g (7 oz) button mushrooms, sliced

1 bunch broccoli rabe (see chef's tip), trimmed, chopped

1/3 cup GF vegetarian oyster sauce (see note)

 

 

1. Heat a wok over high heat until hot. Add oil and swirl to coat. Add

garlic and stir-fry for 30 seconds or until aromatic. Add mushrooms

and stir-fry for 1 to 2 minutes or until just tender. Add broccoli

rabe leaves and florets and stir-fry for 1 minute.

 

2. Cover wok and cook for 20 seconds or until broccoli rabe is wilted.

Add oyster sauce and stir-fry for 1 minute or until well combined.

Serve with rice.

 

 

 

SERVING SUGGESTION: This stir-fry is delicious served with steamed

jasmine rice.

 

CHEF'S TIP: Broccoli rabe is a slightly bitter, leafy green vegetable

with a flower that resembles a broccoli floret. It's popular in both

Italian and Asian cuisine. You could replace it with 2 bunches

broccolini or 1 large bunch choy sum.

 

NOTE: As it seems to be impossible to find a GF vegetarian oyster

sauce, try making your own.

http://www.bryannaclarkgrogan.com/page/page/773148.htm#homemadechinese

 

 

 

Serves 4.