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Repost/Tofu Croquettes

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Some have had trouble finding the recipe for Tofu Croquettes, so I'll post

it here again for ease. It's posted under 'snacks and appetizers'. [Kim,

would you mind reposting this as well in the " Mains " section under

" meatballs " ? Thanks] I hope you enjoy it as much as our family does!

LaDonna

 

 

Tofu Croquettes and Tartar Sauce

 

 

This is my mom's recipe and has been in the family for nearly 40 years. A

favorite!!! We used to fry these in a lot of oil (or deep-fat fry) but now

we

form them into balls and place on a baking stone or cookie sheet and bake

them.

It reduces the calories and makes them healthier.

 

 

Croquettes

 

1 lb (450 g) tofu

1 oz ( 30 g) cashews - coarse chopped

1 oz ( 30 g) pimento

1 oz ( 30 g) onion

1 oz ( 30 g) celery

1 oz ( 30 g) green pepper

1/2 tsp garlic salt

3/4 tsp seasoning salt

1/2 tsp salt

1/2 tsp nutritional (savoury) yeast (-OR- flavoring like Kitchen Boquet)

1 Tbsp (3 tsp) Marmite (check for gluten) or Bragg's Liquid Aminos (or

wheat free soy sauce)

chicken-style seasoning to taste

 

 

You may be more generous with the vegetable ingredients. Mix together well.

Form into patties or balls. Fry in hot skillet or bake on cookie sheet at

350 F

(177 C) until golden brown.

 

 

-------------------------

 

 

Tartar Sauce

 

 

1 Tbsp (3 tsp) onion

1 Tbsp (3 tsp) pepper

1 Tbsp (3 tsp) pimento

2 Tbsp (6 tsp) pickle

1 cup vegan mayonnaise

1 tsp lemon juice

salt to taste

 

 

Mix ingredients together well. Use as a sauce for the croquettes. You may

add

2 Tbsp (6 tsp) of tomato juice for added color and flavor.

 

Enjoy!!!!!

 

 

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COMMENTS

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We use coarse, chopped cashews. I think the recipe calls for an inadequate

amount ... so I use more and I think it enhances the flavor and texture of

this croquette. :) LaDonna

 

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These are really yummy - a real hit at our dinner table. I tend to be very

generous with the cashews, vegetables and the seasonings (especially the

nutrtional yeast ... 2, 3 or more Tbsp). I use a food processor

to mix them, then add a few crumbs, shape them into little croquette shapes,

lightly roll in more crumbs, and fry in just a little oil. They're great for

school lunches too. Kim

 

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> Some have had trouble finding the recipe for Tofu Croquettes, so

I'll post

> it here again for ease. It's posted under 'snacks and appetizers'.

[Kim,

> would you mind reposting this as well in the " Mains " section under

> " meatballs " ? Thanks] I hope you enjoy it as much as our family does!

> LaDonna

 

 

All done.

 

You can find it in 3 places now:

 

- Files >***Recipes Posted to VGF*** > Appetizers and Snacks> Croquettes

 

- Mains > Burgers, Croquettes, " Meatballs " , Patties, Sausages etc. >

Croquettes

 

- Mains > Burgers, Croquettes, " Meatballs " , Patties, Sausages etc. > Tofu

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Could someone please tell me what kind of tofu is used

in this recipe?Is it silken or extra firm?I would like

to try this recipe sounds like something the kiddos

might like to dip in sauce.

 

 

 

 

 

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Guest guest

>>>Could someone please tell me what kind of tofu is used

in this recipe?Is it silken or extra firm?I would like

to try this recipe sounds like something the kiddos

might like to dip in sauce.

 

I use the extra firm tofu, Gina. For dipping, baking rather than frying

would probably work best --- holding together more firmly.

 

:) LaDonna

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