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Hiya. My son is 14 months old and still nurses regularly. I don't

want him drinking cow's milk (or goats), but he can't have gluten

either. Any ideas for a safe milk alternative? Too much soy doesn't

sound like a great idea either. Though I would do some soy milk and

something else. I live in Victoria, BC. No Trader Joe's or Whole Foods here.

 

x-posted here and there

 

Shannon

 

 

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Almond milk.

 

Lifestyles carries it for sure. You can also make it yourself.

 

On 09/06/07, Shannon West <shanwest wrote:

>

> Hiya. My son is 14 months old and still nurses regularly. I don't

> want him drinking cow's milk (or goats), but he can't have gluten

> either. Any ideas for a safe milk alternative? Too much soy doesn't

> sound like a great idea either. Though I would do some soy milk and

> something else. I live in Victoria, BC. No Trader Joe's or Whole Foods

> here.

>

> x-posted here and there

>

> Shannon

>

> --

>

>

> Version: 7.5.472 / Virus Database: 269.8.13/840 - Release 6/8/2007

> 3:15 PM

>

>

>

 

 

 

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It's really good that he is still nursing regularly! That's the best milk for

him. Now that you've got him to an age where he can start eating solid foods,

he really doesn't have any need for any other milk. He may want rice or almond

milk on his cereal when he gets old enough for that, like most vegans, but

that's all really. He's old enough to be getting his nutrition from a whole

food vegan diet plus a B12 supplement.

 

Here's the PCRM recommendations:

http://www.pcrm.org/health/veginfo/veg_diets_for_children.html

 

Deborah

 

 

 

Hiya. My son is 14 months old and still nurses regularly. I don't

want him drinking cow's milk (or goats), but he can't have gluten

either. Any ideas for a safe milk alternative? Too much soy doesn't

sound like a great idea either. Though I would do some soy milk and

something else. I live in Victoria, BC. No Trader Joe's or Whole Foods here.

 

x-posted here and there

 

Shannon

.

 

 

 

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Hi Shannon

 

There are rice, potato, almond and other milks than soy. Safeway and

Save-on usually have a good selection of these milks in either their cooler

or organics sections in shelf-stable tetra packs. I haven't seen Vance's

potato based milk at either lately, but have seen Almond milk, as well as

several varieties of rice milk (like ryza, rice dream (recently declared GF)

and others).

 

BL

 

On 6/9/07, Shannon West <shanwest wrote:

>

> Hiya. My son is 14 months old and still nurses regularly. I don't

> want him drinking cow's milk (or goats), but he can't have gluten

> either. Any ideas for a safe milk alternative? Too much soy doesn't

> sound like a great idea either. Though I would do some soy milk and

> something else. I live in Victoria, BC. No Trader Joe's or Whole Foods

> here.

>

 

 

 

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You might try investing in a homemade milk maker. Try soyquick.com.

You can make rice, quinoa, almond, cashew, sesame or soy milk, or a

combination of these. I like that I can adjust the flavors and

ingredients, and nothing artificial is needed.

Brenda

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I've also seen recipes for zuchini milk (and that season is just around the

corner!)

 

cheryl

 

" You must be the change you wish to see in the world. "

-- Mahatma Gandhi

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While those are all good suggestions as vegan " milks " , I hope we are all in

agreement that they really aren't substitutes for breast milk. Certainly, they

can be enjoyable and nutritious *parts* of a vegan diet, but mother's milk is

uniquely complete and nutritious for a baby. No vegan milk, not even formulas,

are any where near the quality of breast milk. Once a baby is eating solid

foods, his nutritional needs can really only be met by a varied diet of whole

foods.

 

Our thinking that a baby needs to have milk after the breast illustrates how

much of an influence the dairy industry has had in western culture. The dairy

industry wants us to think that milk (specifically their milk) is necessary to

grow healthy children, and even for adults. Millions of dollars are spent every

year trying to convince us. Are we all agreed that this is (at best) just

advertising hype??

 

Please pardon me if I'm coming across as pedantic here; it's just seems to me

that we need to be clear on the actual value and purpose of milk (of any sort)

after the breast.

 

Deborah

 

 

Hi Shannon

 

There are rice, potato, almond and other milks than soy. Safeway and

Save-on usually have a good selection of these milks in either their cooler

or organics sections in shelf-stable tetra packs. I haven't seen Vance's

potato based milk at either lately, but have seen Almond milk, as well as

several varieties of rice milk (like ryza, rice dream (recently declared GF)

and others).

 

BL

 

On 6/9/07, Shannon West <shanwest wrote:

>

> Hiya. My son is 14 months old and still nurses regularly. I don't

> want him drinking cow's milk (or goats), but he can't have gluten

> either. Any ideas for a safe milk alternative? Too much soy doesn't

> sound like a great idea either. Though I would do some soy milk and

> something else. I live in Victoria, BC. No Trader Joe's or Whole Foods

> here.

.

 

 

 

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I totally agree with Deborah-we have been brainwashed about milk. You

wouldn't try to raise a calf on human milk, so it makes no sense to

try to raise a child on cow milk. We clearly dont need it beyond the

breast. Just more misinformation from the good ol crackheads at the

FDA. I do like the nutritional punch of rice and nut milks though.

Brenda

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oh, i think we're all on the same page here. sorry for the crummy

typing--fussy baby on my lap. sometimes we just want a white creamy liquid.

certainly not

for an infant, who needs breastmilk whenever possible, and an infant formula,

homemade or commercial, if nursing is not an option. marilyn

 

 

 

**************************************

See what's free at http://www.aol.com.

 

 

 

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vance's dari free is a nice potato based milk. it's kind of sweet, not

neutral, though. my kids weren't crazy about the plain one, but liked the

chocolate

one. marilyn

 

 

**************************************

See what's free at

http://www.aol.com.

 

 

 

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At 04:35 PM 6/9/2007, you wrote:

 

>Almond milk.

>

>Lifestyles carries it for sure. You can also make it yourself.

 

I'm reluctant to give nuts to one so young, but that's definitely in

the plans after he turns two.

Thanks.

 

Shannon

 

 

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At 10:17 PM 6/9/2007, you wrote:

 

>Hi Shannon

>

>There are rice, potato, almond and other milks than soy. Safeway and

>Save-on usually have a good selection of these milks in either their cooler

>or organics sections in shelf-stable tetra packs. I haven't seen Vance's

>potato based milk at either lately, but have seen Almond milk, as well as

>several varieties of rice milk (like ryza, rice dream (recently declared GF)

>and others).

>

>BL

 

Ryza! I'd forgotten that one. Thank you! Rice Dream is GF now? Not

according to their website. And I had a reaction last time I drank it

(a few months ago). They say it has fewer than 3 ppm, but I'm skeptical.

 

I've not seen any potato based milks since Tayo (which was excellent,

but unreliable). And almond I won't do until he's over two.

 

Thank you!

 

Shannon

 

 

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At 01:50 AM 6/10/2007, you wrote:

 

>You might try investing in a homemade milk maker. Try soyquick.com.

>You can make rice, quinoa, almond, cashew, sesame or soy milk, or a

>combination of these. I like that I can adjust the flavors and

>ingredients, and nothing artificial is needed.

>Brenda

 

A good idea. I've been considering this for a while. Thanks for the

link. I'll look into it.

 

Shannon

 

 

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At 11:37 AM 6/10/2007, you wrote:

 

>While those are all good suggestions as vegan " milks " , I hope we are

>all in agreement that they really aren't substitutes for breast

>milk. Certainly, they can be enjoyable and nutritious *parts* of a

>vegan diet, but mother's milk is uniquely complete and nutritious

>for a baby. No vegan milk, not even formulas, are any where near the

>quality of breast milk. Once a baby is eating solid foods, his

>nutritional needs can really only be met by a varied diet of whole foods.

 

Yes, agreed. Wholeheartedly. I'm not planning to wean him anytime

soon. He can wean when he's ready.

 

 

>Our thinking that a baby needs to have milk after the breast

>illustrates how much of an influence the dairy industry has had in

>western culture. The dairy industry wants us to think that milk

>(specifically their milk) is necessary to grow healthy children, and

>even for adults. Millions of dollars are spent every year trying to

>convince us. Are we all agreed that this is (at best) just advertising hype??

 

Really, I just want him to have some milk for when the other kids

are. And also, when my daughter was little, milk was a snack. I'd

like to be able to have a drinkable snack for him that's easy to keep around.

 

And there's always calcium. I know, I know. It occurs in other foods.

But when a little one eats so little, and is averse to greens, milk

seems to be an easy way to get it in him.

 

>Please pardon me if I'm coming across as pedantic here; it's just

>seems to me that we need to be clear on the actual value and purpose

>of milk (of any sort) after the breast.

 

No, it's a good point to drive home. And I appreciate you mentioning

it. Thanks.

 

Shannon

 

 

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Sure. In our society, when one has a milk look-alike on the menu, it makes

social interaction a LOT easier. Again though, worry about getting enough

calcium is a product of dairy industry brain washing.

 

Here's a reassuring article from PCRM called: New Study in Pediatrics Shatters

Milk Myth For Strong Bones, Kids Need Exercise, Sunshine, and a Dairy-Free Diet

http://www.pcrm.org/cgi-bin/lists/mail.cgi?flavor=archive & list=news & id=200503070\

93449

 

And here's their excellent article called Parents' Guide to Building Better

Bones: http://www.pcrm.org/health/prevmed/building_bones.html

 

Wishing you and your family all the best...

 

Deborah

 

 

 

 

Really, I just want him to have some milk for when the other kids

are. And also, when my daughter was little, milk was a snack. I'd

like to be able to have a drinkable snack for him that's easy to keep around.

 

And there's always calcium. I know, I know. It occurs in other foods.

But when a little one eats so little, and is averse to greens, milk

seems to be an easy way to get it in him.

.

 

 

 

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At 05:38 PM 6/10/2007, you wrote:

 

>vance's dari free is a nice potato based milk. it's kind of sweet, not

>neutral, though. my kids weren't crazy about the plain one, but

>liked the chocolate

>one. marilyn

 

Doesn't seem to be sold in Canada.

 

 

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RICE MILK

-

Shannon West

KidsWithCeliac ;

Saturday, June 09, 2007 1:03 PM

milk substitutes for little ones

 

 

Hiya. My son is 14 months old and still nurses regularly. I don't

want him drinking cow's milk (or goats), but he can't have gluten

either. Any ideas for a safe milk alternative? Too much soy doesn't

sound like a great idea either. Though I would do some soy milk and

something else. I live in Victoria, BC. No Trader Joe's or Whole Foods here.

 

x-posted here and there

 

Shannon

 

--

Version: 7.5.472 / Virus Database: 269.8.13/840 - Release 6/8/2007 3:15

PM

 

 

 

 

 

 

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Tazo is still available here in the northwest at Safeway as is the Ryza.

Almond is not technically a nut, but actually a member of the plum family so

is not on the list of nuts for avoidance. I understand your desire to avoid

exposure to prominent allergens though.

 

Rice Dream recently changed their formula and new cartons will proclaim the

product gluten-free not just low gluten because they are apparently no

longer using barley malt in the proprietary recipe. They were making many

of their frozen treats with a different formulation that was gluten-free not

just low gluten as well so perhaps they decided to just switch the whole kit

and kabooble.

 

If you have access to the 7th Day Adventist book/food store or truck, they

often have non-soy based vegan milk powders or in tetra packs - just an

option. We only see the truck twice a year and the last time was cancelled

because the driver was ill.

 

What about coconut milk? This is often what we use in desserts, like cooked

puddings, but not for drinking. My children are long past the need for

bottles, but we still encourage lots of water drinking.

 

BL

 

 

 

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At 10:47 PM 6/10/2007, you wrote:

 

>Tazo is still available here in the northwest at Safeway as is the Ryza.

>Almond is not technically a nut, but actually a member of the plum family so

>is not on the list of nuts for avoidance. I understand your desire to avoid

>exposure to prominent allergens though.

 

Ahh, good to know! Thank you. Tazo, I haven't seen, but Ryza is

available. Maybe I'll have to start making almond milk.

 

 

>Rice Dream recently changed their formula and new cartons will proclaim the

>product gluten-free not just low gluten because they are apparently no

>longer using barley malt in the proprietary recipe. They were making many

>of their frozen treats with a different formulation that was gluten-free not

>just low gluten as well so perhaps they decided to just switch the whole kit

>and kabooble.

 

Now, is that all of it, or just their American variety? I've been

burned on that before. Hello, Lays Stax!

 

 

>If you have access to the 7th Day Adventist book/food store or truck, they

>often have non-soy based vegan milk powders or in tetra packs - just an

>option. We only see the truck twice a year and the last time was cancelled

>because the driver was ill.

 

*blink* Never heard of it.

 

 

>What about coconut milk? This is often what we use in desserts, like cooked

>puddings, but not for drinking. My children are long past the need for

>bottles, but we still encourage lots of water drinking.

 

Yeah, bottles we've never done. Thank goodness. But now that he's a

little older, I give him lots of water and I thought it'd be nice to

give him some of his nutrition in liquid form. Plus, you know, variety. :)

 

Thanks.

Shannon

 

 

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Well, then maybe juicing fresh veggies and fruit would be a better option to

giving him some of his nutrition in liquid form. As far as I know any

nutrition in alternative milks is added, except perhaps for calcium from nut

or seed milks which you can easily make at home and add as part of your

juicing.

 

If you included sesame seeds in baking, like muffins, then you will be doing

the same thing.

 

As for the Adventist truck or book Centre .... If you were to call the

pastor here and explain that you have a child with food allergies and that

you were looking for a powdered or prepared tetra pack milk which did not

contain soy he would probably be able to tell you if they kept a supply at

the church (some larger centres have their own food sale outlet) or if they

expected the ABC truck soon. 983 Pandora Ave, 250-383-1510. I am sure even

the church secretary would know. Adventists are particularly concerned

about a vegan/vegetarian diet and as you might know vegans do not eat any

kind of animal products including milk and cheese. Unfortunately many of

their foods are gluten and/or soy based so you probably won't find anything

helpful beyond milk alternatives, but it's a place to start.

 

Oh there is also an option to make kefir using fresh young coconut juice. I

think it's part of the Body Ecology Diet and requires sending away for a

batch of enzymes, but it's great for helping with maintenance of good flora

in the GI tract, if that's of concern.

 

HTH

 

BL

 

 

 

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I was just thinking of the juicing or blending of veggies and fruits

would be an excellent option. I even saw a video a couple months ago

about doing that very thing for babies when you are not breast

feeding them. It is the freshest whole nutrition you can get. And

as you say, the vitamins in the processed, manufactured milks is just

like taking a liquid vitamin pill. They are sadly lacking in much of

the nutrition that is available in whole fresh food. If I were doing

things again, I would be giving my babies green smoothies after I was

done nursing, but I didn't even know they existed back then.

 

I'm sure you will find a good solution.

 

Barbara

 

On Jun 11, 2007, at 12:28 PM, Brenda-Lee Olson wrote:

 

> Well, then maybe juicing fresh veggies and fruit would be a better

> option to

> giving him some of his nutrition in liquid form. As far as I know any

> nutrition in alternative milks is added, except perhaps for calcium

> from nut

> or seed milks which you can easily make at home and add as part of

> your

> juicing.

>

> If you included sesame seeds in baking, like muffins, then you will

> be doing

> the same thing.

>

>

>

>

 

 

 

 

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Thanks! That's very helpful!

 

At 07:03 PM 6/10/2007, you wrote:

 

>Sure. In our society, when one has a milk look-alike on the menu, it

>makes social interaction a LOT easier. Again though, worry about

>getting enough calcium is a product of dairy industry brain washing.

>

>Here's a reassuring article from PCRM called: New Study in

>Pediatrics Shatters Milk Myth For Strong Bones, Kids Need Exercise,

>Sunshine, and a Dairy-Free Diet

><http://www.pcrm.org/cgi-bin/lists/mail.cgi?flavor=archive & list=news & id=2005030\

7093449>http://www.pcrm.org/cgi-bin/lists/mail.cgi?flavor=archive & list=news & id=2\

0050307093449

>

>And here's their excellent article called Parents' Guide to Building

>Better Bones:

><http://www.pcrm.org/health/prevmed/building_bones.html>http://www.pcrm.org/hea\

lth/prevmed/building_bones.html

>

>Wishing you and your family all the best...

>

>Deborah

>

>Really, I just want him to have some milk for when the other kids

>are. And also, when my daughter was little, milk was a snack. I'd

>like to be able to have a drinkable snack for him that's easy to keep around.

>

>And there's always calcium. I know, I know. It occurs in other foods.

>But when a little one eats so little, and is averse to greens, milk

>seems to be an easy way to get it in him.

>.

>

>

>

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