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No, I just take them out of the bag and throw them in the blender with

the rest of the ingredients. You can vary the thickness by using more

or less water. It can be used as a sauce on raw " pasta " or " pizza " , or

to spread on crackers, or as a dip for corn chips. It's versatile. :)

 

Tommie

http://www.rawburchard.blogspot.com

 

rawfood , " Judy Cozza " <judycozza wrote:

>

> Tommie - did you have to soak the cashews first?

> Is this the cheese spread for crackers?

> Judy

>

>

>

> On 3/19/06, jerushy1944 <no_reply > wrote:

> >

> > Cashew " Cheese "

> > 1 C raw cashews

> > 1/3 large orange or red bell pepper

> > Juice of one lemon

> > 1 tsp onion powder

> > 1/2 tsp. sea salt

> > Water

> >

> > Put all ingredients in blender with water just to cover the

cashews,

> > blend together.

> >

> > I think I had posted it here before but maybe not.

> > Tommie

> > http://www.rawburchard.blogspot.com

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Guest guest

EASY - THANKS!!!!

Judy

 

 

 

On 3/19/06, jerushy1944 <no_reply > wrote:

>

> No, I just take them out of the bag and throw them in the blender with

> the rest of the ingredients. You can vary the thickness by using more

> or less water. It can be used as a sauce on raw " pasta " or " pizza " , or

> to spread on crackers, or as a dip for corn chips. It's versatile. :)

>

>

> Tommie

> http://www.rawburchard.blogspot.com

>

> rawfood , " Judy Cozza " <judycozza wrote:

> >

> > Tommie - did you have to soak the cashews first?

> > Is this the cheese spread for crackers?

> > Judy

> >

> >

> >

> > On 3/19/06, jerushy1944 <no_reply > wrote:

> > >

> > > Cashew " Cheese "

> > > 1 C raw cashews

> > > 1/3 large orange or red bell pepper

> > > Juice of one lemon

> > > 1 tsp onion powder

> > > 1/2 tsp. sea salt

> > > Water

> > >

> > > Put all ingredients in blender with water just to cover the

> cashews,

> > > blend together.

> > >

> > > I think I had posted it here before but maybe not.

> > > Tommie

> > > http://www.rawburchard.blogspot.com

>

 

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Guest guest

That's what I look for in a recipe. This is my own creation so I had

to find it in my head. :) I figure that, the more ingredients, the

more my stomach might not appreciate it. Some combinations aren't too

easy on it or the rest of my body.

Tommie

http://www.rawburchard.blogspot.com

 

rawfood , " Judy Cozza " <judycozza wrote:

>

> EASY - THANKS!!!!

> Judy

>

>

>

> On 3/19/06, jerushy1944 <no_reply > wrote:

> >

> > No, I just take them out of the bag and throw them in the blender

with

> > the rest of the ingredients. You can vary the thickness by using

more

> > or less water. It can be used as a sauce on raw " pasta " or

" pizza " , or

> > to spread on crackers, or as a dip for corn chips. It's versatile.

:)

> >

> >

> > Tommie

> > http://www.rawburchard.blogspot.com

> >

> > rawfood , " Judy Cozza " <judycozza@> wrote:

> > >

> > > Tommie - did you have to soak the cashews first?

> > > Is this the cheese spread for crackers?

> > > Judy

> > >

> > >

> > >

> > > On 3/19/06, jerushy1944 <no_reply > wrote:

> > > >

> > > > Cashew " Cheese "

> > > > 1 C raw cashews

> > > > 1/3 large orange or red bell pepper

> > > > Juice of one lemon

> > > > 1 tsp onion powder

> > > > 1/2 tsp. sea salt

> > > > Water

> > > >

> > > > Put all ingredients in blender with water just to cover the

> > cashews,

> > > > blend together.

> > > >

> > > > I think I had posted it here before but maybe not.

> > > > Tommie

> > > > http://www.rawburchard.blogspot.com

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  • 1 year later...

Hi! My favorite book for cheese recipes is The Ultimate Uncheese Cookbook by

Joanne Stepaniak. It isn't a soy or gluten free book, but it is vegan, and she

has everything clearly labeled on each recipe. Here is a dip involving cashews

that is soooo good:

 

Cashew-Sesame Bean Cheez

Makes about 2 1/2 cups

 

2 cups drained cooked or canned white beans (one 15-16oz can)

1 cup fresh lemon juice

3/4 cup cashew butter

1/3 cup sesame tahini

salt

1 or 2 tablespoons water, if needed.

 

Chop beans in a food processor fitted with a metal blade. Add remaining

ingredients, using water only if needed to facilitate processing. Whip into a

smooth, thick paste. Keeps 5-7 days in the fridge.

 

 

" The animals of the world exist for their own reasons. They were not made for

humans any more than black people were made for whites or women for men. "

-alice walker

 

 

Jessie Hume <vegan_taste_test

 

Sunday, January 6, 2008 6:14:03 PM

Cashew Cheese

 

Hey all,

 

Looking for a soy/dairy/gluten free " cheese. "

 

I've heard of cashew cheeses before. Anyone got a recipe for this?

 

Cheers,

 

Jess

 

____________ _________ _________ _________ _________ _________ _

Sent from Mail - a smarter inbox http://uk.mail.

 

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Hi Jess,

 

If you have a look in the Files

( )

 

you'll find recipes for all sorts of cheese.

 

Look in the " Dairy Alternatives " folder. All the soy free recipes are

marked with SF to make them easy to find.

 

Kim :)

 

 

, Jessie Hume

<vegan_taste_test wrote:

>

> Hey all,

>

> Looking for a soy/dairy/gluten free " cheese. "

>

> I've heard of cashew cheeses before. Anyone got a recipe for this?

>

> Cheers,

>

> Jess

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I use this on pizza and recently used it for a gluten-free lasagna. The last

two ingredients were recommended by my friend and really make a difference.

 

Vegan Cheese Sauce Recipe

 

1 Cup of water

1 Cup of cashews

1/8 Teaspoon of salt

1 Teaspoon of onion powder

1/8 Cup of nutritional yeast flakes

Sprinkle of garlic powder

2 Tablespoons of lemon juice

3 T. Earth Balance

1/4 pound shredded Vegan Rella

If you have a good blender (preferably a Vitamix) place the water and cashews

in first, then put in the rest of the ingredients. This healthy cheese sauce is

also wonderful on lasagna, burritos, tacos, and much more.

 

Blend all the ingredients and then cook on stove top until thicker.

 

Nichole

 

 

Jessie Hume <vegan_taste_test wrote:

Hey all,

 

Looking for a soy/dairy/gluten free " cheese. "

 

I've heard of cashew cheeses before. Anyone got a recipe for this?

 

Cheers,

 

Jess

 

________

Sent from Mail - a smarter inbox http://uk.mail.

 

 

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About the vegan cheese sauce recipe utilizing Vegan Rella, I thought I

should mention that I contacted its manufacturer. They said that

because it contains oats, they could not say it is gluten-free.

 

Diane

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Really? Wow. I had no clue and in fact (we're not completely gluten-free, but

try our best because we're friends with gluten-free folks) we got the recipe

from folks who've been long-time gluten-free.

 

Thanks for letting everyone know. I suppose their allergy is less sensitive

than others.

 

Warmest regards,

Nichole

 

hathor42 <hathor42 wrote:

About the vegan cheese sauce recipe utilizing Vegan Rella, I thought I

should mention that I contacted its manufacturer. They said that

because it contains oats, they could not say it is gluten-free.

 

Diane

 

 

 

 

 

 

Nichole

in Little Elm, TX

 

" The animals of the world exist for their own reasons. They were not made for

humans any more than black people were made for whites or women for men. " -alice

walker

 

 

 

 

 

 

Looking for last minute shopping deals? Find them fast with Search.

 

 

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Thanks Angela, I'll make it up and give it a go! Sounds yum, I would never have

considered white beans in the " cheese "

 

 

Angela Leigh Pohlman <angiepee

 

Monday, 7 January, 2008 5:32:54 PM

Re: Cashew Cheese

 

 

 

 

 

 

 

 

 

 

 

 

 

Hi! My favorite book for cheese recipes is The Ultimate Uncheese

Cookbook by Joanne Stepaniak. It isn't a soy or gluten free book, but it is

vegan, and she has everything clearly labeled on each recipe. Here is a dip

involving cashews that is soooo good:

 

 

 

Cashew-Sesame Bean Cheez

 

Makes about 2 1/2 cups

 

 

 

2 cups drained cooked or canned white beans (one 15-16oz can)

 

1 cup fresh lemon juice

 

3/4 cup cashew butter

 

1/3 cup sesame tahini

 

salt

 

1 or 2 tablespoons water, if needed.

 

 

 

Chop beans in a food processor fitted with a metal blade. Add remaining

ingredients, using water only if needed to facilitate processing. Whip into a

smooth, thick paste. Keeps 5-7 days in the fridge.

 

 

 

" The animals of the world exist for their own reasons. They were not made for

humans any more than black people were made for whites or women for men. "

-alice walker

 

 

 

 

 

Jessie Hume <vegan_taste_ test (AT) (DOT) co.uk>

 

Vegan-and-Gluten- Free@ .com

 

Sunday, January 6, 2008 6:14:03 PM

 

[Vegan-and-Gluten- Free] Cashew Cheese

 

 

 

Hey all,

 

 

 

Looking for a soy/dairy/gluten free " cheese. "

 

 

 

I've heard of cashew cheeses before. Anyone got a recipe for this?

 

 

 

Cheers,

 

 

 

Jess

 

 

 

____________ _________ _________ _________ _________ _________ _

 

Sent from Mail - a smarter inbox http://uk.mail.

 

 

 

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Sounds fantastic Nicole,

 

What are the following two products?

 

" Earth Balance "

and

" Vegan Regella " ?

 

I'm in New Zealand and those brand/product names don't ring a bell,

 

 

Nichole <ms_fausey

 

Tuesday, 8 January, 2008 4:10:28 AM

Re: Cashew Cheese

 

 

 

 

 

 

 

 

 

 

 

 

 

I use this on pizza and recently used it for a gluten-free lasagna.

The last two ingredients were recommended by my friend and really make a

difference.

 

 

 

Vegan Cheese Sauce Recipe

 

 

 

1 Cup of water

 

1 Cup of cashews

 

1/8 Teaspoon of salt

 

1 Teaspoon of onion powder

 

1/8 Cup of nutritional yeast flakes

 

Sprinkle of garlic powder

 

2 Tablespoons of lemon juice

 

3 T. Earth Balance

 

1/4 pound shredded Vegan Rella

 

If you have a good blender (preferably a Vitamix) place the water and cashews

in first, then put in the rest of the ingredients. This healthy cheese sauce is

also wonderful on lasagna, burritos, tacos, and much more.

 

 

 

Blend all the ingredients and then cook on stove top until thicker.

 

 

 

Nichole

 

 

 

Jessie Hume <vegan_taste_ test (AT) (DOT) co.uk> wrote:

 

Hey all,

 

 

 

Looking for a soy/dairy/gluten free " cheese. "

 

 

 

I've heard of cashew cheeses before. Anyone got a recipe for this?

 

 

 

Cheers,

 

 

 

Jess

 

 

 

____________ _________ _________ _________ _________ _________ _

 

Sent from Mail - a smarter inbox http://uk.mail.

 

 

 

 

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Thanks Kim that is great!

:0)

 

 

Kim <bearhouse5

 

Monday, 7 January, 2008 6:36:32 PM

Re: Cashew Cheese

 

 

 

 

 

 

 

 

 

 

 

 

 

Hi Jess,

 

 

 

If you have a look in the Files

 

( http://groups. / group/Vegan- and-Gluten- Free )

 

 

 

you'll find recipes for all sorts of cheese.

 

 

 

Look in the " Dairy Alternatives " folder. All the soy free recipes are

 

marked with SF to make them easy to find.

 

 

 

Kim :)

 

 

 

Vegan-and-Gluten- Free@ .com, Jessie Hume

 

<vegan_taste_ test wrote:

 

>

 

> Hey all,

 

>

 

> Looking for a soy/dairy/gluten free " cheese. "

 

>

 

> I've heard of cashew cheeses before. Anyone got a recipe for this?

 

>

 

> Cheers,

 

>

 

> Jess

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Oh me.

 

I am so silly!

I've been on this group for ages and didn't realise how the files worked. It's

all there. Laid out beautifully. Thank you so much for this Kim, you do such a

great job uploading this group and organising the files!

 

It is really appreciated!

 

Jess

 

 

Kim <bearhouse5

 

Monday, 7 January, 2008 6:36:32 PM

Re: Cashew Cheese

 

 

 

 

 

 

 

 

 

 

 

 

 

Hi Jess,

 

 

 

If you have a look in the Files

 

( http://groups. / group/Vegan- and-Gluten- Free )

 

 

 

you'll find recipes for all sorts of cheese.

 

 

 

Look in the " Dairy Alternatives " folder. All the soy free recipes are

 

marked with SF to make them easy to find.

 

 

 

Kim :)

 

 

 

Vegan-and-Gluten- Free@ .com, Jessie Hume

 

<vegan_taste_ test wrote:

 

>

 

> Hey all,

 

>

 

> Looking for a soy/dairy/gluten free " cheese. "

 

>

 

> I've heard of cashew cheeses before. Anyone got a recipe for this?

 

>

 

> Cheers,

 

>

 

> Jess

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Hey Kim,

 

What's your absolute favourite of the soy free cheeses?

 

 

Kim <bearhouse5

 

Monday, 7 January, 2008 6:36:32 PM

Re: Cashew Cheese

 

 

 

 

 

 

 

 

 

 

 

 

 

Hi Jess,

 

 

 

If you have a look in the Files

 

( http://groups. / group/Vegan- and-Gluten- Free )

 

 

 

you'll find recipes for all sorts of cheese.

 

 

 

Look in the " Dairy Alternatives " folder. All the soy free recipes are

 

marked with SF to make them easy to find.

 

 

 

Kim :)

 

 

 

Vegan-and-Gluten- Free@ .com, Jessie Hume

 

<vegan_taste_ test wrote:

 

>

 

> Hey all,

 

>

 

> Looking for a soy/dairy/gluten free " cheese. "

 

>

 

> I've heard of cashew cheeses before. Anyone got a recipe for this?

 

>

 

> Cheers,

 

>

 

> Jess

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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The one I used to make all the time is Agar " Cheese " (the first recipe

in the " Sliceable Cheese " folder. I took a recipe from the net and

adjusted it to our tastes. It makes a block around the same size as a

small block of cheddar. You can play with the herbs or add extras to

it as you like.

 

I also regularly make " Melty Cheese "

( http://www.gfcf.jassinc.com/melty_cheese.html ) and use this for

pizzas, nachos etc.

 

And this http://www.gfcf.jassinc.com/vegan_parmesan.html works well

for a Parmesan substitute.

 

One word of warning though, these cheeses can be an acquired taste

especially if you can still remember what cheese actually tastes like.

 

 

 

Agar " Cheese "

 

 

This is great for 'cheese-on-toast' or in toasted sandwiches and will

even melt a little like " real " cheese. It looks great on pizza but

doesn't tend to melt as well when grated.

 

 

1/2 cup cashews

1/4 cup water

2 1/2 tablespoons (3 1/3 tbsp US) Savoury Yeast Flakes

(AKA Nutritional Yeast Flakes)

8 tsp lemon juice

1 teaspoon tahini (sesame seed paste)

1 teaspoon salt

1/2 teaspoon onion powder

1/4 teaspoon garlic powder

1/4 teaspoon GF mustard powder

 

3/4 cup water

2 teaspoons agar agar powder

 

 

Blend all ingredients (except 3/4 cup water and agar agar powder) in a

food processor until smooth.

While this is processing, mix agar agar powder with 3/4 cup cold water

in a saucepan. Bring to boil, turn down heat and boil gently for 3

minutes, stirring occasionally. Add agar mixture to food processor and

blend together on low. Immediately pour into a small 7 x 15 cm (3 " x

6 " ) loaf tin greased with a little oil. You will need to work quickly

as the agar will begin to set immediately. Lift slightly off bench and

drop to pop any air bubbles that may be present.

Chill in refrigerator. Sets fully in about 1 hour.

 

This " cheese " can be sliced or grated. When warmed it will melt

slightly, but be careful as it can get very hot.

 

 

, Jessie Hume

<vegan_taste_test wrote:

>

> Hey Kim,

>

> What's your absolute favourite of the soy free cheeses?

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Hi Jessie,

 

It takes a little while to get used all these strange brands from the

US (I'm an Aussie). You'll often find the equivalent in brackets

beside the branded products in the recipes in the Files. Earth Balance

is a vegan margarine and VeganRella is a vegan cheese.

 

HTH,

Kim :)

 

 

, Jessie Hume

<vegan_taste_test wrote:

>

> Sounds fantastic Nicole,

>

> What are the following two products?

>

> " Earth Balance "

> and

> " Vegan Regella " ?

>

> I'm in New Zealand and those brand/product names don't ring a bell,

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Oats are an " iffy " topic. Might be safe, might be contaminated with wheat

during the growing or processing. I seem to be able to use organic oats safely.

I would NEVER trust a " commercial " brand that also manufacturers wheat

cereals. There are oats from dedicated GF manufacturers. They are expensive,

but

might be a good option for the more sensitive. Marilyn

 

 

 

 

 

**************Start the year off right. Easy ways to stay in shape.

http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489

 

 

 

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About the gluten status of Vegan Rella -

 

I actually bought it once and ate it without incident. But then I

noticed the oats and asked and got the answer I got. I haven't been

willing to chance it again.

 

Perhaps the company is being supercareful? Or I was lucky that time?

 

I've heard that people who have healed sometimes manage to have a

little gluten and they don't have symptoms.

 

, Nichole <ms_fausey

wrote:

>

> Really? Wow. I had no clue and in fact (we're not completely

gluten-free, but try our best because we're friends with gluten-free

folks) we got the recipe from folks who've been long-time gluten-

free.

>

> Thanks for letting everyone know. I suppose their allergy is

less sensitive than others.

>

> Warmest regards,

> Nichole

>

> hathor42 <hathor42 wrote:

> About the vegan cheese sauce recipe utilizing Vegan

Rella, I thought I

> should mention that I contacted its manufacturer. They said that

> because it contains oats, they could not say it is gluten-free.

>

> Diane

Nichole

> in Little Elm, TX

>

> " The animals of the world exist for their own reasons. They were

not made for humans any more than black people were made for whites

or women for men. " -alice walker

>

>

>

>

>

>

> Looking for last minute shopping deals? Find them fast with

Search.

>

>

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I think maybe it's more that oats are controversial. There is not

actually a gluten in the oat protein. (That's not stated correctly

since gluten is something produced in the body rather than in the

grain but it's more easily understood that way). Oats have a protein

which is molecularly similar to that in what we call gluten grains,

but it does not react in our bodies in the same way as wheat, barley,

rye, spelt and kamut do. Many celiacs can tolerate oats without

problem IF THEY ARE PURE OATS. The problem in N. America is that it's

hard to get pure oats. Most farmers use rotational crop methods and

what is oats this year might have been barley or wheat last year.

After harvest, grains have fallen to the ground and will sprout on

their own the following year. These are called volunteers.

Volunteers will be harvested with the oats, milled with the oats, and

therefore contaminate the oats. If you are using whole oats you will

be able to see if there are volunteer kernels of another grain. If

you are using rolled oats, or oatmeal, not so much.

 

Those companies who produce gluten-free oats are still using crop

rotations, but have opted to do so with non-gluten grains instead of

standard grain crops.

 

So, it is possible that a person will not react to oats, even though

the company has stated that they cannot say the product is

gluten-free. Often they can't because they are not testing for the

presence of gluten in their product. And that's the case with

Vegan-Rella. They are not testing, so it could very well be

gluten-free but they have no way to know for sure.

 

The simple answer seems to me to encourage them to test for gluten.

Maybe if enough people contact them they will.

 

BL

 

On Jan 10, 2008 6:25 AM, hathor42 <hathor42 wrote:

 

> About the gluten status of Vegan Rella -

>

> I actually bought it once and ate it without incident. But then I

> noticed the oats and asked and got the answer I got. I haven't been

> willing to chance it again.

>

> Perhaps the company is being supercareful? Or I was lucky that time?

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