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Sour Cream?

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Hi,

 

I'm a newcomer to veganism, and to this list. I'm also low carbing by

necessity, as I'm diabetic.

 

As I'm trying to make a book of recipes from online resources, I see a

number of them that sound delicious, but require sour cream. Is there a

vegan version of sour cream? Any idea where I might find it? Brand names

or anything?

 

Thanks,

 

mj

 

MJ Harper

mjoharper

****************************

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Tofutti's " Better than Sour Cream " and " Sour Supreme. " THe sour supreme does

not state the origin of the sugar in it. But Better Than Sour Cream is organic

sugar-sweetened, I believe.

http://www.tofutti.com/ss.shtml

 

Both are made from soy.

 

If you're new to veganism, do you know about sugar? Most sugar is bone char

filtered. You want to look for evaporated cane sugar, beet sugar, organic sugar

or other non " sugar " sources in the ingredients. If it just states sugar, it's

probably bone char filtered.

 

:o)

Nichole

 

Mary Jo Harper <mjoharper wrote:

 

 

Hi,

 

I'm a newcomer to veganism, and to this list. I'm also low carbing by

necessity, as I'm diabetic.

 

As I'm trying to make a book of recipes from online resources, I see a

number of them that sound delicious, but require sour cream. Is there a

vegan version of sour cream? Any idea where I might find it? Brand names

or anything?

 

Thanks,

 

mj

 

MJ Harper

mjoharper

****************************

 

 

 

 

 

 

Nichole

in Little Elm, TX

 

Your responsibility towards existence shows how much you have attained to your

authentic reality. We cannot see your authentic reality but we can see your

responsibility. ~Mahavira~

 

 

 

Looking for last minute shopping deals? Find them fast with Search.

 

 

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Nichole wrote:

 

> If you're new to veganism, do you know about sugar? Most sugar is bone

> char filtered. You want to look for evaporated cane sugar, beet sugar,

> organic sugar or other non " sugar " sources in the ingredients. If it

> just states sugar, it's probably bone char filtered.

 

 

Thanks, Nichole, for the sour cream recommendation, I'll check it out.

 

As for the sugar, being diabetic, I need to limit carbohydrates fairly

strictly. Carbohydrates are what drives up blood glucose levels, which

when elevated overmuch and/or overlong, cause diabetic complications. So

sugars, by and large, are something I avoid except in small amounts.

 

If anyone knows of a resource for both vegan and low carbohydrate recipes,

would love to know!

 

mj

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>Nichole wrote:

>

>If you're new to veganism, do you know about sugar? Most sugar is bone

>char filtered. You want to look for evaporated cane sugar, beet sugar,

>organic sugar or other non " sugar " sources in the ingredients. If it just

>states sugar, it's probably bone char filtered.

 

 

Oh, wait, *now I get it. Watch the *kind of sugar I use. Thanks!

 

mj

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We use Tofutti brand and love it!

-

Mary Jo Harper

Saturday, January 19, 2008 8:23 PM

Sour Cream?

 

 

 

 

Hi,

 

I'm a newcomer to veganism, and to this list. I'm also low carbing by

necessity, as I'm diabetic.

 

As I'm trying to make a book of recipes from online resources, I see a

number of them that sound delicious, but require sour cream. Is there a

vegan version of sour cream? Any idea where I might find it? Brand names

or anything?

 

Thanks,

 

mj

 

MJ Harper

mjoharper

****************************

 

 

 

 

 

 

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