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Quickie-in-a-Pinch Patties

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Quickie-in-a-Pinch Patties

 

Place the following in a blender and whiz until smooth:

 

1 cup frozen green peas, thawed

1 16 oz. can tomatoes

 

Pour above in a bowl and mix in:

 

2 Tbsp. soy sauce (gf)

1 Tbsp. onion powder

1/2 tsp. garlic powder

1/4 tsp. salt

1 1/2 tsp. Italian seasoning

 

Then mix in:

 

2 cups rolled oats (gf)

 

Fry: in a barely oiled skillet. Use so little oil that you might have to

re-oil your pan between each batch of patties (or use non-stick cooking

spray). Fry over low heat, keeping the pan covered in insure thorough

cooking.

 

These patties do fine when made ahead and frozen for later use.

 

Serve: these patties by themselves or in a sandwich. They also go very

well with spaghetti.

 

Menu Idea: use the patties in a sandwich with soup and salad; OR serve with

brown rice, cooked vegetables, and a delicious salad.

 

Yield: 18 - 20 patties

SOURCE: 100% Vegetarian

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