Pizza muffins

[Guest guest]

I just got this recipe and it sounds really good. I haven't tried them

yet, but egg replacer and soy cheese (or no cheese) can be used to

make them vegan. I'm going to try mushrooms and olives because that's

my favorite. Later I'm going to put together a list of substitutions

for everybody too, because I found a lot of info in a couple books I

have. Also make sure your herbs are gluten free. I noticed some

containing MSG, which is a gluten!

 

Enjoy...

 

 

Pizza Muffins

 

Ingredients:

 

2 eggs, beaten

1 cup rice flour

1/2 cup cornstarch

1/2 cup bean flour

1/2 cup pizza sauce

1/3 cup mozzarella cheese, shredded

1/4 cup mushrooms, chopped

1/4 cup green pepper, chopped

1/4 cup onions, chopped

1 tbsp baking powder

2 tsp sugar

1 1/2 tsp xanthan gum

1 tsp baking soda

1/2 tsp garlic powder

1/2 tsp salt

1/2 tsp oregano

 

Directions:

 

First, remember to preheat oven to 350F. Thoroughly mix rice flour,

bean flour, cornstarch, xanthan gum, baking powder, baking soda, salt,

sugar, garlic powder and oregano.

 

Blend the remaining ingredients in well.

 

Grease some muffin tins and fill them with batter. Keep these baking

for 45 minutes or until muffins are lightly browned.

 

A variety of vegetables can be used if you want.

[Guest guest]

, " catchadream04 "

<recyclednew wrote:

>

> I just got this recipe and it sounds really good. I haven't tried them

> yet, but egg replacer and soy cheese (or no cheese) can be used to

> make them vegan. I'm going to try mushrooms and olives because that's

> my favorite. Later I'm going to put together a list of substitutions

> for everybody too, because I found a lot of info in a couple books I

> have. Also make sure your herbs are gluten free. I noticed some

> containing MSG, which is a gluten!

>

>

 

Actually, it's my understanding that as long as it's made in the US,

MSG is gluten-free. Some people may also have a reaction to MSG, though.

[Guest guest]

Hi Everyone,

 

I'm sorry I have not introduced myself sooner, I joined a few weeks ago and

have been enjoying recieving the messages and badly-needed gluten-free recipes.

Brenda, your information was very interesting. Does anyone have any info on any

links between gluten intolerance and risk of diabetes, the relationship of

celiac disease to allergies and sugar cravings?

 

Thank you,

 

Rhonda

Maryland

 

 

 

 

[Guest guest]

I attached a file with substitutions.