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Question: Your Favorite Cookbook

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My favourite cookbook isn't a book at all. It's the Files here. I do

have recipe books but the first place I look for a recipe is in the Files.

 

Kim :)

 

 

, " Sally Parrott Ashbrook "

<sally.parrott wrote:

>

> I'm going to expand my collection soon: what's your favorite vegan

cookbook

> that you've used successfully since going gluten-free, and which isn't

> heavily reliant on soy (which I can't eat)? Why is it your favorite?

>

> Thanks for the answers in advance. :)

>

> Sally

> http://aprovechar.danandsally.com

>

>

>

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Not a paper cookbook, but I love www.fatfreevegan.com. that and the

recipe section of www.drfuhrman.com (subscription only) have been the

most useful resources for me.

 

Shez

On Jul 22, 2008, at 7:43 AM, Sally Parrott Ashbrook wrote:

 

> I'm going to expand my collection soon: what's your favorite vegan

> cookbook

> that you've used successfully since going gluten-free, and which isn't

> heavily reliant on soy (which I can't eat)? Why is it your favorite?

>

> Thanks for the answers in advance. :)

>

> Sally

> http://aprovechar.danandsally.com

>

>

>

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My favorite 'vegan and gluten free' cookbook is the VGF recipe files

here on our list. I use them all the time! They are more

comprehensive than any cookbook I've found...and the recipes are for

'real food' (ones that list members use and enjoy). If I decide to

use a vegan and gluten free cookbook, there aren't too many available,

but these two are very nice and well written:

 

The Gluten-Free Vegan

Susan O'Brien

[Marlow and Company]

 

OR

 

Pure and Simple

Delicious Whole Natural Foods Cookbook

Vegan, MSG Free and Gluten Free

Tami A. Benton

[benton Health Promotions.com]

 

Neither book is heavy in 'soy'.

 

:) LaDonna

 

 

On Jul 22, 2008, at 7:43 AM, Sally Parrott Ashbrook wrote:

>

> > I'm going to expand my collection soon: what's your favorite vegan

> > cookbook that you've used successfully since going gluten-free, and which

isn't

> > heavily reliant on soy (which I can't eat)? Why is it your favorite?

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Yes, I have The Gluten-Free Vegan. I'm thinking more along the lines of a

favorite vegan cookbook that people have found they can convert. I

appreciate the files on here, but I love holding a bound, colorful,

photo-filled cookbook in my hands. It's so satisfying. And I'm at the

point (a year into this gluten-free, allergen-free cooking thing) where I am

beginning to feel a little more comfortable with learning to make

substitutions, so a non-soy-heavy vegan one is what I'm thinking. :)

 

The Gluten-Free Vegan definitely has good stuff in it, though! And you're

right that it isn't too soy-heavy. We use her pizza dough mix for

thin-crust pizza regularly.

 

On Tue, Jul 22, 2008 at 11:34 AM, Gracious Hospitality <

gracioushospitality wrote:

 

> My favorite 'vegan and gluten free' cookbook is the VGF recipe files

> here on our list. I use them all the time! They are more

> comprehensive than any cookbook I've found...and the recipes are for

> 'real food' (ones that list members use and enjoy). If I decide to

> use a vegan and gluten free cookbook, there aren't too many available,

> but these two are very nice and well written:

>

> The Gluten-Free Vegan

> Susan O'Brien

> [Marlow and Company]

>

> OR

>

> Pure and Simple

> Delicious Whole Natural Foods Cookbook

> Vegan, MSG Free and Gluten Free

> Tami A. Benton

> [benton Health Promotions.com]

>

> Neither book is heavy in 'soy'.

>

> :) LaDonna

>

>

> On Jul 22, 2008, at 7:43 AM, Sally Parrott Ashbrook wrote:

> >

> > > I'm going to expand my collection soon: what's your favorite vegan

> > > cookbook that you've used successfully since going gluten-free, and

> which isn't

> > > heavily reliant on soy (which I can't eat)? Why is it your favorite?

>

>

 

 

 

--

" Or you could be the one who takes the long way home

Roll down your window, turn off your phone

See your life as a gift from the great unknown

And your task is to receive it

Tell your kid a story, hold your lover tight

Make a joyful noise, swim naked at night

Read a poem a day, call in well sometimes, And laugh when they believe it "

--MCC

 

 

 

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Hi Sally

 

First of all, LOVE your blog.

 

Second, another poster listed Veganomicon. I would not steer anyone gluten-free

to this book. It seems that the authors' specialty is vegan (not gf) baking.

Their pastries look wonderful but in general are out of our reach. Their savory

non-baking tends in my opinion to be rather stogy dare I say hippy food and far

too time intensive given the mediocre results. I am a good cook but ended up

throwing out most of the few of their recipes I tried. Definitely flip through

this one in a bookstore before deciding whether it deserves a place on your

shelf -- and if you like it, I'll send you my copy!

 

:-) Christine

 

 

 

 

 

 

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I got the gluten free vegetarianam and love it. It is not at all entirely

vegan, and there are some recipes with soy, but not many. However, it is

largely vegan, and I love the recipes I've tried. More importantly, my dh and

ds have, too. I'm waiting tor 8 degrees of ingredients to come in at my local

b & n...I have high hopes for that one. I'm guessing it has meat recipes in it,

though...but it is egg, milk and soy free. We have food allergies, and are not

vegan. I just hang out here cause you guys are great cooks and give me

delicious, safe recipes!

Thanks, and hth,

Holli

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I have a handful of cookbooks but only a couple I use religiously.

The first is Great Foods Without Worry which features baked goods only

but all recipes are free of the top 8 allergens.

 

The other is the Food Allergy Survival Guide. Not a ton of recipes,

it's about half and half allergy info, but the recipes it does have

are awesome - free of meat, dairy, eggs, fish, shellfish fluten,

peanuts, tree nuts, wheat, yeast, soy and more. Everything from brown

rice patties, millet loaf, simple nori rolls, vegan sloppy joes,

chili, ginger-miso dressing, avocado mayo, creamy tarragon dressing, etc.

 

It's hard to find a good source for recipes when you are forcibly

vegan and allergic to soy as well! I browsed Veganomicon in the book

store but didn't buy it because the recipes tend to rely so heavily on

soy.

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