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Hey, night-shade allergy sufferers, my vegan and gluten free friend is

trialling going off of nightshades to see if it will help her recover

from the pain of a car accident she had two years ago. Anyone here

have some favourite nightshade free recipes to share?

 

Pam

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Pam

 

Tell her to try using butternut squash (roasted) to make a traditional pasta

sauce in place of the tomato. I roast the squash after cutting it open and

deseeding. Then when the squash is cooked, scrap it out and use the " meat "

in place of tomato in a traditional italian style pasta sauce. It takes an

hour to roast the squash and another couple to make the sauce with simmering

it and whatnot, but it's soooooo worth it.

 

The really hard part for me is no garlic or onion.

 

BL

 

On Fri, Sep 12, 2008 at 6:31 PM, pdw <pdworkman wrote:

 

> Hey, night-shade allergy sufferers, my vegan and gluten free friend is

> trialling going off of nightshades to see if it will help her recover

> from the pain of a car accident she had two years ago. Anyone here

> have some favourite nightshade free recipes to share?

>

 

 

 

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I have a tomato sensitivity and that solution to pasta sauce sounds

wonderful.

 

Thanks for the idea!

 

Margaret

 

On Sat, Sep 13, 2008 at 3:10 PM, Brenda-Lee Olson <

shalomaleichemacademy wrote:

 

> Pam

>

> Tell her to try using butternut squash (roasted) to make a traditional

> pasta

> sauce in place of the tomato. I roast the squash after cutting it open and

> deseeding. Then when the squash is cooked, scrap it out and use the " meat "

> in place of tomato in a traditional italian style pasta sauce. It takes an

> hour to roast the squash and another couple to make the sauce with

> simmering

> it and whatnot, but it's soooooo worth it.

>

> The really hard part for me is no garlic or onion.

>

> BL

>

>

> On Fri, Sep 12, 2008 at 6:31 PM, pdw

<pdworkman<pdworkman%40gmail.com>>

> wrote:

>

> > Hey, night-shade allergy sufferers, my vegan and gluten free friend is

> > trialling going off of nightshades to see if it will help her recover

> > from the pain of a car accident she had two years ago. Anyone here

> > have some favourite nightshade free recipes to share?

> >

>

>

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I like the " Un-Tomato Sauce " that is in the files. You can make " Un-Catchup "

with it. Also you can make " BBQ sauce " . It is pretty versatile. Use it in place

of regular tomato sauce or tomatoes. Add it to Spaghetti Squash and a few

veggies and you have dinner.

 

Also from the files:

To Fu Yong

Chickpea & Rice Casserole

Tamale Corn Casserole

 

Hope that helps.

 

- Danielle

 

 

 

 

 

 

 

 

pdw <pdworkman

 

Friday, September 12, 2008 8:31:33 PM

Nightshades

 

 

Hey, night-shade allergy sufferers, my vegan and gluten free friend is

trialling going off of nightshades to see if it will help her recover

from the pain of a car accident she had two years ago. Anyone here

have some favourite nightshade free recipes to share?

 

Pam

 

 

 

 

 

 

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Pam,

stir fries are easily nightshade free, and the beet/carrot " untomato "

sauce from feingold (just google it) is supposed to be quite good.

Food allergy cookbook is all nightshade free, I think The Complete

Food Allergy Cookbook: The Foods You've Always Loved Without the

Ingredients You Can't Have! (Paperback)

by Marilyn Gioannini (Author)

is nightshade free (it's at my office so I can't double check. Many

foods in it are GF, and although there are non vegan foods, one of the

nice things is that she can always sub in tofu or almond milk or other

veg alternatives.

 

there is also a nightshade free brand called nomato for non cooks. I

called them a while back and they're very friendly and accessible.

 

Cheryl

www.gfgoodness.com

 

, " Brenda-Lee Olson "

<shalomaleichemacademy wrote:

>

> Pam

>

> Tell her to try using butternut squash (roasted) to make a

traditional pasta

> sauce in place of the tomato. I roast the squash after cutting it

open and

> deseeding. Then when the squash is cooked, scrap it out and use the

" meat "

> in place of tomato in a traditional italian style pasta sauce. It

takes an

> hour to roast the squash and another couple to make the sauce with

simmering

> it and whatnot, but it's soooooo worth it.

>

> The really hard part for me is no garlic or onion.

>

> BL

>

> On Fri, Sep 12, 2008 at 6:31 PM, pdw <pdworkman wrote:

>

> > Hey, night-shade allergy sufferers, my vegan and gluten free

friend is

> > trialling going off of nightshades to see if it will help her recover

> > from the pain of a car accident she had two years ago. Anyone here

> > have some favourite nightshade free recipes to share?

> >

>

>

>

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I'll pass that on; thanks! Anyone else?

 

Pam

 

On Sat, Sep 13, 2008 at 1:10 PM, Brenda-Lee Olson

<shalomaleichemacademy wrote:

> Pam

>

> Tell her to try using butternut squash (roasted) to make a traditional pasta

> sauce in place of the tomato. I roast the squash after cutting it open and

> deseeding. Then when the squash is cooked, scrap it out and use the " meat "

> in place of tomato in a traditional italian style pasta sauce. It takes an

> hour to roast the squash and another couple to make the sauce with simmering

> it and whatnot, but it's soooooo worth it.

>

> The really hard part for me is no garlic or onion.

>

> BL

>

> On Fri, Sep 12, 2008 at 6:31 PM, pdw <pdworkman wrote:

>

>> Hey, night-shade allergy sufferers, my vegan and gluten free friend is

>> trialling going off of nightshades to see if it will help her recover

>> from the pain of a car accident she had two years ago. Anyone here

>> have some favourite nightshade free recipes to share?

>>

>

>

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We carry the Nomato products at allergy grocer too Cheryl but it's carrot

based and me and carrots don't get on so good :-)

 

That sounds like a wonderful book.

 

BL

 

On Sat, Sep 13, 2008 at 3:23 PM, Cheryl Harris <cherylwrote:

 

> Pam,

> stir fries are easily nightshade free, and the beet/carrot " untomato "

> sauce from feingold (just google it) is supposed to be quite good.

> Food allergy cookbook is all nightshade free, I think The Complete

> Food Allergy Cookbook: The Foods You've Always Loved Without the

> Ingredients You Can't Have! (Paperback)

> by Marilyn Gioannini (Author)

> is nightshade free (it's at my office so I can't double check. Many

> foods in it are GF, and although there are non vegan foods, one of the

> nice things is that she can always sub in tofu or almond milk or other

> veg alternatives.

>

> there is also a nightshade free brand called nomato for non cooks. I

> called them a while back and they're very friendly and accessible.

>

 

 

 

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I've used the Nomato BBQ sauce and enjoyed it, as well.

 

On Sat, Sep 13, 2008 at 5:59 PM, DMHS <dhsellers wrote:

 

> I like the " Un-Tomato Sauce " that is in the files. You can make

> " Un-Catchup " with it. Also you can make " BBQ sauce " . It is pretty versatile.

> Use it in place of regular tomato sauce or tomatoes. Add it to Spaghetti

> Squash and a few veggies and you have dinner.

>

> Also from the files:

> To Fu Yong

> Chickpea & Rice Casserole

> Tamale Corn Casserole

>

> Hope that helps.

>

> - Danielle

>

>

>

> pdw <pdworkman <pdworkman%40gmail.com>>

>

< <%40>

> >

> Friday, September 12, 2008 8:31:33 PM

> Nightshades

>

> Hey, night-shade allergy sufferers, my vegan and gluten free friend is

> trialling going off of nightshades to see if it will help her recover

> from the pain of a car accident she had two years ago. Anyone here

> have some favourite nightshade free recipes to share?

>

> Pam

>

>

>

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