Stuffed Golden Nugget Pumpkins (Squash)

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Stuffed Golden Nugget Pumpkins (Squash)

Source: Orgran Everyday Health

 

 

golden nugget pumpkins/squash, 1 per person, so you don't want them

too big

1 onion, diced

1 cup chopped mushrooms

1 cup mixed nuts, chopped finely

1/2 cup Orgran All Purpose Crumbs (-OR- dry GF bread crumbs)

8 teaspoons nutritional (savoury) yeast, (optional)

8 teaspoons Orgran Coating & Stuffing Mix (-OR- seasoned GF dry

bread crumbs)

4 teaspoons wheat free Tamari

 

 

1. Wash the pumpkins then cut off the top and remove the seeds,

replace the top and place on a baking tray and bake in a 180 C (350 F)

oven until they are almost cooked.

 

2. While they cook prepare your stuffing. Saute the onion, in a little

olive oil until they begin to brown. Add the mushrooms and cook until

they soften. Add the Tamari and cook for a few minutes more. Place in

a bowl and add the rest of the ingredients. Allow to sit for 15 minutes.

 

3. Fill the pumpkins with the stuffing and replace the top. Place on a

baking tray and bake for a further 15 to 20 minutes.

 

 

Serves 4.