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RE: Digest Number 968

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Linda Mac carthys products were not suitable for vegans at

the moment,I will check them out again.

 

 

I phoned the helpline yesterday to be told that all contain sodium

casienate, for no particularly good reason that I can imagine, and are

non-vegan, despite not labelling this ingredient on the packaging.

 

 

If you like Redwoods food you can do an order from them. You do have to be

in for the delivery though. I have done it once (and will do it again). I

put in quite a large order to make it worthwhile taking a day's leave for

the delivery.

 

Thanks, I shall certainly try this!

 

Richard

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Hi Richard

 

Are you in the UK? The Vegan Fair on Sunday is a good place to stock up on Redwoods (and loads of other) products.

 

JoLinda Mac carthys products were not suitable for vegans atthe moment,I will check them out again.I phoned the helpline yesterday to be told that all contain sodiumcasienate, for no particularly good reason that I can imagine, and arenon-vegan, despite not labelling this ingredient on the packaging.If you like Redwoods food you can do an order from them. You do have to bein for the delivery though. I have done it once (and will do it again). Iput in quite a large order to make it worthwhile taking a day's leave forthe delivery.Thanks, I shall certainly try this!Richard

 

---Outgoing mail is certified Virus Free.Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.515 / Virus Database: 313 - Release 01/09/03

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If you’re in London, they’ll be at the Nat Veg Fest

& sell stuff at a discount.

You can also get some of Veggies cakes – that’s if you get there before

me!

 

Viv

" You'll Never Walk Alone with a Basenji "

www.veganvillage.co.uk

www.bookcrossing.com - free a book today!

 

 

-----Original

Message-----

Richard SAUNDERS

[rich]

Wednesday, September 10,

2003 7:59 PM

 

Re: Digest

Number 968

 

 

 

 

Linda Mac carthys products were not suitable for vegans at

the moment,I will check them out again.

 

 

I phoned the helpline yesterday to be told that all contain sodium

casienate, for no particularly good reason that I can imagine, and are

non-vegan, despite not labelling this ingredient on the packaging.

 

 

If you like Redwoods food you can do an order from them. You do have

to be

in for the delivery though. I have done it once (and will do it

again). I

put in quite a large order to make it worthwhile taking a day's leave for

the delivery.

 

Thanks, I shall certainly try this!

 

Richard

 

..

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hi all.........do you have contact details for redwoods?........(are they in the uk?)

ta

catherine

>"Richard SAUNDERS"

> >

>Re: Digest Number 968 >Wed, 10 Sep 2003 19:58:55 +0100 > > > > >Linda Mac carthys products were not suitable for vegans at >the moment,I will check them out again. > > >I phoned the helpline yesterday to be told that all contain sodium >casienate, for no particularly good reason that I can imagine, and are >non-vegan, despite not labelling this ingredient on the packaging. > > >If you like Redwoods food you can do an order from them. You do have to be >in for the delivery though. I have done it once (and will do it again). I >put in quite a large order to make it worthwhile taking a day's leave for >the delivery. > >Thanks, I shall certainly try this! > >Richard > > > > > > > > > > > Get your hands on designer bargains for less -

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Catherine

 

The Redwoods website is http://www.redwoodfoods.co.uk/home/index.php

I ordered online, but it will have their phone number on there. They are a uk firm.

 

Jo

 

 

 

 

hi all.........do you have contact details for redwoods?........(are they in the uk?)

---Outgoing mail is certified Virus Free.Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.515 / Virus Database: 313 - Release 01/09/03

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  • 1 year later...

Nina,

 

My favorite recipe substitution for eggs is

 

1 heaping tablespoon soy flour and 1 tablespoon water per egg

 

add the flour w/the dry ingredients, and the water with the wet.

 

I have used this verrry successfully on everything but french toast,

quiche, and flourless chocolate cake (don't ask how I found out what it

didn't work on. Yuck. Silly me.)

 

Soooo...two egg yolks are about one egg.....

 

Let me know how it turns out; I have the same cookbook, even though it

isn't vegan-friendly.

 

Tree

 

On Nov 26, 2004, at 12:52 PM,

wrote:

 

> I have a great rolled sugar cookie recipe that I have used several

> times with great success. However, it isn't vegan. I thought that

> maybe someone could help me make it vegan and then it would be a

> great recipe for everyone to have handy.

>

> -Nina

>

> Rolled Sugar Cookies

>

> from The Gluten-Free Kitchen by Roben Ryberg

>

> Ingredients:

>

> 1/4 cup shortening

> 2/3 cup sugar

> 1/4 cup oil

> 2 egg yolks

> 1 1/2 tsp vanilla

> 3/4 cup potato starch

> 1 cup cornstarch

> 1 tsp xanthan gum

> 1/2 tsp salt

> 2 TB water

>

> Directions:

>

> Preheat oven to 350. In large bowl, cream together shortening,

> sugar, and oil. Add egg yolks and vanilla. Mix well. Add remaining

> ingredients. Mix well to remove any lumps.

> Lightly flour surface with cornstarch. Roll out douth to 1/8 "

> thickness and use cookie cutters to cut out the dough into desired

> shapes.

> Place cookies on lightly greased baking sheet. Decorate with

> colored sugar or sprinkles as desired. Bake 8-10 minutes. These

> cookies will just begin to brown around the bottom.

>

> Makes about 3 dozen cookies.

>

> *I sift the flours because they have a tendency to lump, especially

> the potato starch. It works best if you add the flours last and

> slowly sift them into the dough as you mix. I also make mine more of

> 1/4 " in thickness and they are awesome! This is one of the best

> cookie recipes I've ever tried!

>

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  • 1 year later...
Guest guest

Great point Pat,

 

>>. may think that we think vegetarianism is the key to weight loss. But

vegetarianism is a lifestyle and a vegetarian 'diet' is a way of eating, and

even vegetarians and vegans can eat too much and/or eat in unhealthy ways.

(And, oh yeah, 'vegetarian or vegan diet' means what veggies eat - all

'diets' are not slimming diets <wink>) That said, veggies usually weigh

considerably less on average than their me*t-consuming buddies.<<

 

 

I hadn't really thought about it before but we are so conditioned to

automatically think " slimming " when we see the word diet that we forget that

the word has a much broader meaning. I think that many of us will sadly

admit that following a vegetarian diet doesn't guarantee being slim (LOL).

 

It is so important to see the whole thing in true perspective - healthy

lifestyle choices are about much more than what we eat and drink.

 

Cheers from Marie in Haarlem, Netherlands

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