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Hot Night Cool Dinner Pasta And Lentil Salad

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Well I made this for dinner and couldn't stay out of it.

Enjoy, Donna

 

Hot Night Cool Dinner Pasta And Lentil Salad

 

1/3 cup vegetable oil (or use water to cut calories)

1/3 cup extra virgin olive oil (don't sub this with water though)

3 to 4 tablespoons white wine vinegar (apple cider vinegar works too)

1 tablespoon Dijon style mustard (brown mustard works)

1 or 2 large garlic cloves, peeled

1 pound penne or medium sized pasta shells, boiled until al dente, drained,

rinsed, cooled and patted dry

3 cups cooked brown lentils, cooled, patted dry, (1 cup uncooked)

1 cup peeled,grated carrot (I slice it in thin rounds with potato peeler)

1/2 cup sliced green onions, include tops

1 cup finely diced celery

1 cup finely diced red, orange or yellow bell pepper

1/2 cup chopped flat leaf parsley, watercress, cilantro or fresh basil

1 cup cherry tomatoes, left whole if small or halved

1/2 cup toasted pine nuts or slivered almonds, any nut works

 

In the bottom of a mixing bowl combine the oils, vinegar and Dijon mustard.

Either microplane grate garlic or squeeze garlic through a press into the

dressing and season it well with salt and pepper.

Add all the ingredients but the nuts and toss to blend.

Adjust the seasoning; add a bit more of whatever you think the salad needs.

Top each portion of salad with the toasted nuts.

Yields 4-6 servings.

 

Ride, captain ride upon your mystery shipBe amazed at the friends you have here

on your tripRide captain ride upon your mystery shipOn your way to a world that

others might have missed.

SOURCE: Ride Captain Ride - Blues Image

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This looks like a great recipe, I will definitely try it soon.

 

 

I'm new to the group and would also like to say hello -

Elanor from Long Island New York.

 

 

, Donnalilacflower <thelilacflower

wrote:

>

>

> Well I made this for dinner and couldn't stay out of it.

> Enjoy, Donna

>

> Hot Night Cool Dinner Pasta And Lentil Salad

>

> 1/3 cup vegetable oil (or use water to cut calories)

> 1/3 cup extra virgin olive oil (don't sub this with water though)

> 3 to 4 tablespoons white wine vinegar (apple cider vinegar works too)

> 1 tablespoon Dijon style mustard (brown mustard works)

> 1 or 2 large garlic cloves, peeled

> 1 pound penne or medium sized pasta shells, boiled until al dente, drained,

rinsed, cooled and patted dry

> 3 cups cooked brown lentils, cooled, patted dry, (1 cup uncooked)

> 1 cup peeled,grated carrot (I slice it in thin rounds with potato peeler)

> 1/2 cup sliced green onions, include tops

> 1 cup finely diced celery

> 1 cup finely diced red, orange or yellow bell pepper

> 1/2 cup chopped flat leaf parsley, watercress, cilantro or fresh basil

> 1 cup cherry tomatoes, left whole if small or halved

> 1/2 cup toasted pine nuts or slivered almonds, any nut works

>

> In the bottom of a mixing bowl combine the oils, vinegar and Dijon mustard.

> Either microplane grate garlic or squeeze garlic through a press into the

dressing and season it well with salt and pepper.

> Add all the ingredients but the nuts and toss to blend.

> Adjust the seasoning; add a bit more of whatever you think the salad needs.

> Top each portion of salad with the toasted nuts.

> Yields 4-6 servings.

>

> Ride, captain ride upon your mystery shipBe amazed at the friends you have

here on your tripRide captain ride upon your mystery shipOn your way to a world

that others might have missed.

> SOURCE: Ride Captain Ride - Blues Image

>

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Enjoy Elanor. It makes a nice summer meal.

Donna

 

, " Vanessa " <nessaralindaran

wrote:

>

> This looks like a great recipe, I will definitely try it soon.

>

>

> I'm new to the group and would also like to say hello -

> Elanor from Long Island New York.

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