Guest guest Posted September 21, 2009 Report Share Posted September 21, 2009 1. I am thriving on Dr. Atkins' vegetarian, high protein,low-carb diet! 2. I believe TPTB are trying to ruin our health & that the studies are lies. 3. My triglycerides dropped from 500 to 200 when I quit all breads for 4 weeks! 4. I have energy and feel wonderful at 65, after surviving 10 heart attacks! 5. I became a vegetarian in 1974, my 3 brothers didn't, they died before 50. 6. For my diabetes, I recently started eating cedar berries (24 daily) & insulin needs dropped by 40 UNITS A DAY! 7. A vegan atkins' diet would look like this: Oatmeal, fruit, avocados, nuts & fresh salads 8. I eat the same but also lots of cheese and cream in my coffee and with fruit and butter in my oatmeal. A bonus - I lost twenty pounds. 9. Dr. Atkins' died of a fall and head concussion at 74 and great health. 10. Dr. Atkins' website is helpful and free - others charge $$$ 11. I drink herb teas, especially bee balm & golden rod flower from my yard. Lowers appetite. 12. I do OIL PULLING & it will save the world -- google it! Cold Pressed Oils! I hope this helps. I do vegan fasts occasionally. I see vegans with rotten teeth and vegetarians who are obese and sick. Be careful. I feel wonderful! After a year w/o bread, I eat one slice a day. It's worth it! Les Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 21, 2009 Report Share Posted September 21, 2009 What is TPTB? ________________________________ " lisafallon147 " <lisafallon147 Monday, September 21, 2009 10:50:23 AM Re: Health Tips! What a wonderful post Les!! As an RN in an adult ICU, 75percent of my pts are obese with diabetes and heart disease and are shocked when they die from complications related to their habits. I will copy this and post it at my hospital. Sent from my Verizon Wireless BlackBerry CT <oahspe2002 Mon, 21 Sep 2009 05:08:26 Vegetarian Health Tips! 1. I am thriving on Dr. Atkins' vegetarian, high protein,low-carb diet! 2. I believe TPTB are trying to ruin our health & that the studies are lies. 3. My triglycerides dropped from 500 to 200 when I quit all breads for 4 weeks! 4. I have energy and feel wonderful at 65, after surviving 10 heart attacks! 5. I became a vegetarian in 1974, my 3 brothers didn't, they died before 50. 6. For my diabetes, I recently started eating cedar berries (24 daily) & insulin needs dropped by 40 UNITS A DAY! 7. A vegan atkins' diet would look like this: Oatmeal, fruit, avocados, nuts & fresh salads 8. I eat the same but also lots of cheese and cream in my coffee and with fruit and butter in my oatmeal. A bonus - I lost twenty pounds. 9. Dr. Atkins' died of a fall and head concussion at 74 and great health. 10. Dr. Atkins' website is helpful and free - others charge $$$ 11. I drink herb teas, especially bee balm & golden rod flower from my yard. Lowers appetite. 12. I do OIL PULLING & it will save the world -- google it! Cold Pressed Oils! I hope this helps. I do vegan fasts occasionally. I see vegans with rotten teeth and vegetarians who are obese and sick. Be careful. I feel wonderful! After a year w/o bread, I eat one slice a day. It's worth it! Les Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 21, 2009 Report Share Posted September 21, 2009 What a wonderful post Les!! As an RN in an adult ICU, 75percent of my pts are obese with diabetes and heart disease and are shocked when they die from complications related to their habits. I will copy this and post it at my hospital. Sent from my Verizon Wireless BlackBerry CT <oahspe2002 Mon, 21 Sep 2009 05:08:26 Vegetarian Health Tips! 1. I am thriving on Dr. Atkins' vegetarian, high protein,low-carb diet! 2. I believe TPTB are trying to ruin our health & that the studies are lies. 3. My triglycerides dropped from 500 to 200 when I quit all breads for 4 weeks! 4. I have energy and feel wonderful at 65, after surviving 10 heart attacks! 5. I became a vegetarian in 1974, my 3 brothers didn't, they died before 50. 6. For my diabetes, I recently started eating cedar berries (24 daily) & insulin needs dropped by 40 UNITS A DAY! 7. A vegan atkins' diet would look like this: Oatmeal, fruit, avocados, nuts & fresh salads 8. I eat the same but also lots of cheese and cream in my coffee and with fruit and butter in my oatmeal. A bonus - I lost twenty pounds. 9. Dr. Atkins' died of a fall and head concussion at 74 and great health. 10. Dr. Atkins' website is helpful and free - others charge $$$ 11. I drink herb teas, especially bee balm & golden rod flower from my yard. Lowers appetite. 12. I do OIL PULLING & it will save the world -- google it! Cold Pressed Oils! I hope this helps. I do vegan fasts occasionally. I see vegans with rotten teeth and vegetarians who are obese and sick. Be careful. I feel wonderful! After a year w/o bread, I eat one slice a day. It's worth it! Les Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 21, 2009 Report Share Posted September 21, 2009 thanks ________________________________ " lisafallon147 " <lisafallon147 Monday, September 21, 2009 3:04:30 PM Re: Health Tips! The powers that be. Sent from my Verizon Wireless BlackBerry echolike <echolike > Mon, 21 Sep 2009 08:22:19 <> Re: Health Tips! What is TPTB? ____________ _________ _________ __ " lisafallon147@ " <lisafallon147@ > Monday, September 21, 2009 10:50:23 AM Re: Health Tips! What a wonderful post Les!! As an RN in an adult ICU, 75percent of my pts are obese with diabetes and heart disease and are shocked when they die from complications related to their habits. I will copy this and post it at my hospital. Sent from my Verizon Wireless BlackBerry CT <oahspe2002 > Mon, 21 Sep 2009 05:08:26 Vegetarian<> Health Tips! 1. I am thriving on Dr. Atkins' vegetarian, high protein,low- carb diet! 2. I believe TPTB are trying to ruin our health & that the studies are lies. 3. My triglycerides dropped from 500 to 200 when I quit all breads for 4 weeks! 4. I have energy and feel wonderful at 65, after surviving 10 heart attacks! 5. I became a vegetarian in 1974, my 3 brothers didn't, they died before 50. 6. For my diabetes, I recently started eating cedar berries (24 daily) & insulin needs dropped by 40 UNITS A DAY! 7. A vegan atkins' diet would look like this: Oatmeal, fruit, avocados, nuts & fresh salads 8. I eat the same but also lots of cheese and cream in my coffee and with fruit and butter in my oatmeal. A bonus - I lost twenty pounds. 9. Dr. Atkins' died of a fall and head concussion at 74 and great health. 10. Dr. Atkins' website is helpful and free - others charge $$$ 11. I drink herb teas, especially bee balm & golden rod flower from my yard. Lowers appetite. 12. I do OIL PULLING & it will save the world -- google it! Cold Pressed Oils! I hope this helps. I do vegan fasts occasionally. I see vegans with rotten teeth and vegetarians who are obese and sick. Be careful. I feel wonderful! After a year w/o bread, I eat one slice a day. It's worth it! Les Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 21, 2009 Report Share Posted September 21, 2009 The powers that be. Sent from my Verizon Wireless BlackBerry echolike <echolike Mon, 21 Sep 2009 08:22:19 Re: Health Tips! What is TPTB? ________________________________ " lisafallon147 " <lisafallon147 Monday, September 21, 2009 10:50:23 AM Re: Health Tips! What a wonderful post Les!! As an RN in an adult ICU, 75percent of my pts are obese with diabetes and heart disease and are shocked when they die from complications related to their habits. I will copy this and post it at my hospital. Sent from my Verizon Wireless BlackBerry CT <oahspe2002 Mon, 21 Sep 2009 05:08:26 Vegetarian Health Tips! 1. I am thriving on Dr. Atkins' vegetarian, high protein,low-carb diet! 2. I believe TPTB are trying to ruin our health & that the studies are lies. 3. My triglycerides dropped from 500 to 200 when I quit all breads for 4 weeks! 4. I have energy and feel wonderful at 65, after surviving 10 heart attacks! 5. I became a vegetarian in 1974, my 3 brothers didn't, they died before 50. 6. For my diabetes, I recently started eating cedar berries (24 daily) & insulin needs dropped by 40 UNITS A DAY! 7. A vegan atkins' diet would look like this: Oatmeal, fruit, avocados, nuts & fresh salads 8. I eat the same but also lots of cheese and cream in my coffee and with fruit and butter in my oatmeal. A bonus - I lost twenty pounds. 9. Dr. Atkins' died of a fall and head concussion at 74 and great health. 10. Dr. Atkins' website is helpful and free - others charge $$$ 11. I drink herb teas, especially bee balm & golden rod flower from my yard. Lowers appetite. 12. I do OIL PULLING & it will save the world -- google it! Cold Pressed Oils! I hope this helps. I do vegan fasts occasionally. I see vegans with rotten teeth and vegetarians who are obese and sick. Be careful. I feel wonderful! After a year w/o bread, I eat one slice a day. It's worth it! Les Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 21, 2009 Report Share Posted September 21, 2009 Hi Les I'm happy that you feel that you are doing so well on this diet. However, I question whether this should be entitled " Health Tips " . A diet with " lots of cheese and cream in my coffee and with fruit and butter in my oatmeal " would not be healthy for many people. Eating LOTS of dairy produce is not healthy for the arteries nor for cholesterol levels. Your system may be able to cope - many people's couldn't and proposing this as a heart healthy diet could be dangerous. Christie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 22, 2009 Report Share Posted September 22, 2009 My mother has started started to do the oil pulling and she tells me she feels great!!! coconut oil , CT <oahspe2002 wrote: > > 1. I am thriving on Dr. Atkins' vegetarian, high protein,low-carb diet! > > 2. I believe TPTB are trying to ruin our health & that the studies are lies. > > 3. My triglycerides dropped from 500 to 200 when I quit all breads for 4 weeks! > > 4. I have energy and feel wonderful at 65, after surviving 10 heart attacks! > > 5. I became a vegetarian in 1974, my 3 brothers didn't, they died before 50. > > 6. For my diabetes, I recently started eating cedar berries (24 daily) & insulin needs dropped by 40 UNITS A DAY! > > 7. A vegan atkins' diet would look like this: Oatmeal, fruit, avocados, nuts & fresh salads > > 8. I eat the same but also lots of cheese and cream in my coffee and > with fruit and butter in my oatmeal. A bonus - I lost twenty pounds. > > 9. Dr. Atkins' died of a fall and head concussion at 74 and great health. > > 10. Dr. Atkins' website is helpful and free - others charge $$$ > > 11. I drink herb teas, especially bee balm & golden rod flower from my yard. Lowers appetite. > > 12. I do OIL PULLING & it will save the world -- google it! Cold Pressed Oils! > > > > I hope this helps. I do vegan fasts occasionally. I see vegans with > rotten teeth and vegetarians who are obese and sick. Be careful. I > feel wonderful! After a year w/o bread, I eat one slice a day. It's > worth it! > > Les > > > > > > Quote Link to comment Share on other sites More sharing options...
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