Guest guest Posted October 11, 2009 Report Share Posted October 11, 2009 Vitamin D ; What it can do for you. Knowledge is power! Listen to this. Go to their website http://grassrootshealth.net/ There is a 5 minute interview there if you won't take the time to listen to the 30 minute detailed interview. Vitamin D only cost about 5 Cents a day. Make sure you are getting the sunshine Vitamin D, by exposing 40 % of the body, including your mid section to the sun for 15 minutes a day between 11a.m.- 1p.m.. Pass this on to your friends and family. Ignore the evolution small portion in the video. http://www.vrg.org/journal/vj2009issue2/2009_issue2_vitamin_d.php - vegetarian sources Judy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 11, 2009 Report Share Posted October 11, 2009 Excellent video!! Thanks for sharing. --- On Sun, 10/11/09, wwjd <jtwigg wrote: wwjd <jtwigg Vitamin D ; What it can do for you Undisclosed-Recipient Sunday, October 11, 2009, 12:00 AM Vitamin D ; What it can do for you. Knowledge is power! http://www.youtube. com/watch? v=TQ-qekFoi- o Listen to this. Go to their website http://grassrootshe alth.net/ There is a 5 minute interview there if you won't take the time to listen to the 30 minute detailed interview. Vitamin D only cost about 5 Cents a day. Make sure you are getting the sunshine Vitamin D, by exposing 40 % of the body, including your mid section to the sun for 15 minutes a day between 11a.m.- 1p.m.. Pass this on to your friends and family. Ignore the evolution small portion in the video. http://www.vrg. org/journal/ vj2009issue2/ 2009_issue2_ vitamin_d. php - vegetarian sources Judy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 13, 2009 Report Share Posted October 13, 2009 --- On Sun, 10/11/09, wwjd <jtwigg wrote: > > Listen to this. Go to their website http://grassrootshealth.net/ There is a 5 minute > interview there if you won't take the time to listen to the > 30 minute detailed interview. Vitamin D only cost about 5 > Cents a day. Make sure you are getting the > sunshine Vitamin D, by exposing 40 % of the body, including > your mid section to the sun for 15 minutes a day between > 11a.m.- 1p.m.. It was cold today. There's no way the midsection of my body is seeing any sunshine until next summer! Two months ago I was told to start taking 1,000IU of Vitamin D daily by my nurse practitioner because she said my levels were too low and the 400 IU I was getting in my multivitamin weren't enough. -- Liz Quote Link to comment Share on other sites More sharing options...
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