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Bao recipes?

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I have been battling with the teen over breakfasts. It seems like she is pickier

now than she was at 3! She leave a little after 6, so breakfast has to be

portable. She will no longer eat beans in the morning (I don't know why); today

I made oatmeal with blueberries, and she ate one bite, etc.

 

She loves bao; I have never made them, but we pick up frozen ones once in a

while. If anyone has a TNT recipe, please post it.

 

 

 

 

 

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Hi,

I've never eaten bao, but how about smoothies for breakfast - fast &

portable. I have one every day with various fruits, including all kinds of

frozen berries, bananas, watermelon, pineapple, etc., plus some pomegranate

juice plus a little tofu if I'm not eating oatmeal. The other major

ingredient is greens - spinach, kale, bok choy, etc. which you cannot taste with

all

the fruit but adds super nutrition. They can be made thin or thick - the

variety is endless. Good luck with the bao, too!

 

 

 

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Thank you for the suggestion.

 

I never heard of a 14 year old going through a picky phase, but right now she is

worse than when she was two and only ate hummus and frozen peas and blueberries.

 

This is our 3rd year of early morning breakfasts to go, and smoothies are just

one of our regular breakfasts that she won't touch (though they are fine after

school).

 

I bought a box of frozen bao, and she has been eating them; I would prefer to

make them myself. I have a couple of recipes, but nothing TNT

 

 

 

 

________________________________

" JMyers1050 " <JMyers1050

 

Monday, September 14, 2009 2:17:35 PM

Re: Bao recipes?

 

 

Hi,

I've never eaten bao, but how about smoothies for breakfast - fast &

portable. I have one every day with various fruits, including all kinds of

frozen berries, bananas, watermelon, pineapple, etc., plus some pomegranate

juice plus a little tofu if I'm not eating oatmeal. The other major

ingredient is greens - spinach, kale, bok choy, etc. which you cannot taste with

all

the fruit but adds super nutrition. They can be made thin or thick - the

variety is endless. Good luck with the bao, too!

 

 

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Steamed Chinese buns

 

 

 

 

________________________________

Bonnie Sorak <bssorak

 

Tuesday, September 15, 2009 6:48:20 AM

Re: Bao recipes?

 

 

Ok, Iam ready to show my ignorance now. Been vegan for 14 years but have never

heard of bao. What is it????

 

 

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Robin,

 

I haven't tried these myself and you've probably already seen this in your

searches, but this looks to be a good recipe that is very open to

improvisation:

 

http://veglicious.blogspot.com/2007/06/bao-fest.html

 

Good luck!

 

Marla

 

> Ok, Iam ready to show my ignorance now. Been vegan for 14 years but have never

> heard of bao. What is it????

>

>

>

>

>

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Hi Marla,

 

I do have this link, I was just hoping to learn from someone else's experience.

I will probably try it this weekend; I will let everyone know how it goes.

 

Robin

 

 

 

 

________________________________

Marla Rose <marla

 

Tuesday, September 15, 2009 8:23:13 AM

Re: Re: Bao recipes?

 

 

Robin,

 

I haven't tried these myself and you've probably already seen this in your

searches, but this looks to be a good recipe that is very open to

improvisation:

 

http://veglicious. blogspot. com/2007/ 06/bao-fest. html

 

Good luck!

 

Marla

 

> Ok, Iam ready to show my ignorance now. Been vegan for 14 years but have never

> heard of bao. What is it????

>

>

>

>

>

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