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This is to all of you who have put me at ease in so many ways. Thank you. Thank

you. Thank you. It feels amazing to know that I'm not alone and I have a lot of

support. Thank you for all the advice. I'm going to use them. Great resources as

well. I'm going to follow my heart on this one. a thousand thanks......

 

Sherry

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Whoops, I fogot to add this specific link about B12

http://www.veganhealth.org/articles/vitaminb12

 

We also do a vegan kids chewable multivitamin by VegLife

http://www.amazon.com/Vegan-Kids-Multiple-Vitamins-Chewables/dp/B000POUIOE

 

http://www.evitamins.com/product_grid.asp?brandid=Veglife

 

Huyen

 

, " sherryzarif " <sherryzarif wrote:

One topic that really worries me in particular is vit. B12. Many people say that

your body won't absorb it the same way when it's not from an animal product. Is

this true??? How do I make sure my daughter gets enough. I really don't want to

do anything wrong. Thanks for your support.

>

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You may want to check out the book " The Complete Idiot's Guide to Vegan

Eating for Kids " , which has tons of info about B12 and other nutrients that

parents of vegan kids need to be especially informed about. My husband (who

is a University of Wisconsin-trained Family Medicine M.D.) and I just wrote

it (and many people on this VRG group helped with our survey for the

book...thank you!). The book has the most recent info about B12 (which does

need supplementation for vegan pregnant or breastfeeding moms, babies and

children, no doubt) and other nutrients, as well as lots of reassuring

advice from vegan families. The book is so new I haven't even seen a

completed copy myself yet from the publisher, but you can find a link to

pre-order it on amazon.com at our website www.veganeatingforkids.com. Best

Wishes! Dana Villamagna

 

 

 

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That's so cool that you (along with others) wrote that book!  I am looking

forward to reading it!  :)

 

 

 

 

--- On Fri, 2/12/10, Dana Villamagna <dana.villamagna wrote:

 

Dana Villamagna <dana.villamagna

Re: New Vegan Mom

 

Friday, February 12, 2010, 11:04 AM

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

You may want to check out the book " The Complete Idiot's Guide to Vegan

 

Eating for Kids " , which has tons of info about B12 and other nutrients that

 

parents of vegan kids need to be especially informed about. My husband (who

 

is a University of Wisconsin-trained Family Medicine M.D.) and I just wrote

 

it (and many people on this VRG group helped with our survey for the

 

book...thank you!). The book has the most recent info about B12 (which does

 

need supplementation for vegan pregnant or breastfeeding moms, babies and

 

children, no doubt) and other nutrients, as well as lots of reassuring

 

advice from vegan families. The book is so new I haven't even seen a

 

completed copy myself yet from the publisher, but you can find a link to

 

pre-order it on amazon.com at our website www.veganeatingfork ids.com. Best

 

Wishes! Dana Villamagna

 

 

 

 

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That is amazing... Thank you. Can't wait to read it.

 

Sherry

 

, Dana Villamagna <dana.villamagna wrote:

>

> You may want to check out the book " The Complete Idiot's Guide to Vegan

> Eating for Kids " , which has tons of info about B12 and other nutrients that

> parents of vegan kids need to be especially informed about. My husband (who

> is a University of Wisconsin-trained Family Medicine M.D.) and I just wrote

> it (and many people on this VRG group helped with our survey for the

> book...thank you!). The book has the most recent info about B12 (which does

> need supplementation for vegan pregnant or breastfeeding moms, babies and

> children, no doubt) and other nutrients, as well as lots of reassuring

> advice from vegan families. The book is so new I haven't even seen a

> completed copy myself yet from the publisher, but you can find a link to

> pre-order it on amazon.com at our website www.veganeatingforkids.com. Best

> Wishes! Dana Villamagna

>

>

>

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Thank you for the podcasts. They are really good. My husband and I have been

listening to one each night. She is really good. Thanks for that.

 

, Christina Weyrick-Cooper <cwhy1 wrote:

>

>

> Hi Sherry,

> I'm mom to a vegan toddler (3 years old), who has been vegan since birth. I

understand your worries so well. I found so much reassurance in Colleen Patrick

Goodreau's podcasts. And you can so easily listen to them while your baby is

nursing or sleeping. The first two I'd recommend listening to are The Essential

Vitamin: B12 and Skipping the Middle Man. Both are near the end of this page:

http://feeds.feedburner.com/VegetarianFoodForThought

>

> Also, I highly recommend nursing for at least two years. And starting a

multivitamin at one year.

>

> I know it's hard to feel confident, but you are giving your child the best

start with veganism. She's a lucky little girl!

>

> Christina

>

>

> sherryzarif

> Tue, 9 Feb 2010 21:48:23 +0000

> New Vegan Mom

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Hi everyone...I'm a new Vegan mom with a 7 month old daughter. Everyone

is questioning how I'm going to raise her. I want her to be vegan. I have read a

lot on this topic but still find that I'm not that confident in my decision. It

would really help if I get in touch with Vegan parents and if they could tell me

their success stories. This will ensure me that I'm not alone and that my

daughter is going to grow up to be healthy and strong. One topic that really

worries me in particular is vit. B12. Many people say that your body won't

absorb it the same way when it's not from an animal product. Is this true??? How

do I make sure my daughter gets enough. I really don't want to do anything

wrong. Thanks for your support.

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