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Sampling at Vegan Cooking Class

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I am going to do a little food demonstration at our church to encourage people

to give plant-based foods a try and will provide small samples for people to

taste.

 

I haven't been to any recipe demo/food sampling events before and was wondering

if I should let people try the sample first before demonstrating the recipe or

vice versa.

 

I was wondering if people would have a bias towards a certain food if they knew

what it contained before trying it!

 

What would be your preference?

 

 

 

 

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I've been teaching plant-based cooking for 4 years and I always sample the food

after (they taste what I make in the class).

This has never been a problem.. Most people love the food.

 

You may want to talk about the reasons for plant-based eating or show a video..

 

The Cancer Project has a great DVD. You could so the first one " Introduction to

How Foods Fight Cancer. " It features Dr. Neal Barnard

and he does an outstanding job of explaining things -- changes people's taste

buds!!! There are also cooking demos on the

video after each lecture -- very fun to watch!

 

Good luck!

 

Tracy

 

Tracy Childs

Food For Life Cooking Instructor

San Diego County

The Cancer Project

http://www.cancerproject.org

 

Physician's Committee for Responsible Medicine

http://www.pcrm.org/diabetes

 

tracychilds

 

To view all of the current Food for Life Cooking and Nutrition Class locations,

please visit http://www.cancerproject.org/classes

 

To view The Cancer Project's delicious recipes, please visit

http://www.cancerproject.org/recipes

 

To view health and nutrition information as well as use a personal meal planner,

please visit http://www.nutritionmd.org/index.html

The Cancer Project promotes cancer prevention and survival through a better

understanding of cancer causes, particularly the link between nutrition and

cancer. Through research, education, and advocacy, we are saving lives.

 

 

 

 

On Apr 13, 2010, at 12:10 PM, <admartin5 wrote:

 

> I am going to do a little food demonstration at our church to encourage people

to give plant-based foods a try and will provide small samples for people to

taste.

>

> I haven't been to any recipe demo/food sampling events before and was

wondering if I should let people try the sample first before demonstrating the

recipe or vice versa.

>

> I was wondering if people would have a bias towards a certain food if they

knew what it contained before trying it!

>

> What would be your preference?

>

>

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Share on other sites

Guest guest

I also teach cooking classes. I cook or have them help cook something with me

and they eat after, but I've also done it where I have the item pre-made so they

can try it while I am cooking. Both worked. My classes are really diverse

(people who are vegan to people who are just learning the word) so I started

doing something where I bring in normal everyday foods and/or a list of normal

everyday foods which most people have eaten before which happen to be vegan. I

do this with kids too so they can realize that most people have eaten SOMETHING

vegan before and not even known it was vegan. This REALLY helps the people new

to the concept of vegan food, not just vegan cooking. With kids it helps them

understand that " vegan " doesn't mean a certain taste.

 

We've had kids who were scared to eat this or that (a peanut butter and jelly

sandwich, a cookie, an apple, etc.) because since my kids were eating the food

it was " vegan " . (I had a coworker 15 years ago who was like this about organic

foods. I was vegan then too, but what scared her was the word organic on my

raisins I kept at my desk. She refused to eat anything labeled as organic. It

is so interesting what will set people off.) Back to kids or reluctant

adults...when I do a fun game with them to think of how many things they eat on

a regular basis (sometimes it is just fruits and or nuts, but at least it is

something) which is vegan and they enjoy it. This opens up the door for some

kids to then try foods they would normally have meat/cheese with (pizza for

example) and try the vegan version.

Linda

My vegan blog: http://veganlinda.blogspot.com/

My vegan store: http://triballife.net/

http://triballifeinc.blogspot.com/

My carfree living blog: http://cucarfree.blogspot.com/

Our veg*n radio show: http://fftradio.blogspot.com/

 

 

 

 

________________________________

Tracy Childs <tracychilds

 

Tue, April 13, 2010 2:43:13 PM

Re: Sampling at Vegan Cooking Class

 

 

I've been teaching plant-based cooking for 4 years and I always sample the food

after (they taste what I make in the class).

This has never been a problem.. Most people love the food.

 

You may want to talk about the reasons for plant-based eating or show a video..

 

The Cancer Project has a great DVD. You could so the first one " Introduction to

How Foods Fight Cancer. " It features Dr. Neal Barnard

and he does an outstanding job of explaining things -- changes people's taste

buds!!! There are also cooking demos on the

video after each lecture -- very fun to watch!

 

Good luck!

 

Tracy

 

Tracy Childs

Food For Life Cooking Instructor

San Diego County

The Cancer Project

http://www.cancerpr oject.org

 

Physician's Committee for Responsible Medicine

http://www.pcrm. org/diabetes

 

tracychilds@ cox.net

 

To view all of the current Food for Life Cooking and Nutrition Class locations,

please visit http://www.cancerpr oject.org/ classes

 

To view The Cancer Project's delicious recipes, please visit http://www.cancerpr

oject.org/ recipes

 

To view health and nutrition information as well as use a personal meal planner,

please visit http://www.nutritio nmd.org/index. html

The Cancer Project promotes cancer prevention and survival through a better

understanding of cancer causes, particularly the link between nutrition and

cancer. Through research, education, and advocacy, we are saving lives.

 

On Apr 13, 2010, at 12:10 PM, <admartin5@embarqmai l.com> wrote:

 

> I am going to do a little food demonstration at our church to encourage people

to give plant-based foods a try and will provide small samples for people to

taste.

>

> I haven't been to any recipe demo/food sampling events before and was

wondering if I should let people try the sample first before demonstrating the

recipe or vice versa.

>

> I was wondering if people would have a bias towards a certain food if they

knew what it contained before trying it!

>

> What would be your preference?

>

>

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