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Do you all use gluten-free oats? My kids love oatmeal and we've just been

buying oats at the grocery store. Well, I know adults with wheat allergies who

have mentioned they can't eat those oats. Perhaps that is the cause of the

persistent light rash on my son's cheeks. Anyway, I thought I'd check out

gluten-free oats, but I'm wondering if anyone knows a good place to buy them.

If I got them, I'd do it in bulk. But they're pricey! Would we be better off

just switching to other grains for breakfast instead? We've done rice and

cornmeal mush. And I understand you can eat millet for breakfast. My kids love

hot cereal. I'd love to hear your thoughts about what would be tastiest and

most economical.

 

--Shawn

 

 

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Cheapest would probably be rice, corn, buckwheat, and millet. There are a

number of ways to do rice for breakfast (rice pudding, cracked rice cereal,

cream of rice, congee).

 

Pam

 

On Mon, Feb 9, 2009 at 8:43 PM, Shawn Vogt Sween <shawn_vogtwrote:

 

> Do you all use gluten-free oats? My kids love oatmeal and we've just

> been buying oats at the grocery store. Well, I know adults with wheat

> allergies who have mentioned they can't eat those oats. Perhaps that is the

> cause of the persistent light rash on my son's cheeks. Anyway, I thought I'd

> check out gluten-free oats, but I'm wondering if anyone knows a good place

> to buy them. If I got them, I'd do it in bulk. But they're pricey! Would we

> be better off just switching to other grains for breakfast instead? We've

> done rice and cornmeal mush. And I understand you can eat millet for

> breakfast. My kids love hot cereal. I'd love to hear your thoughts about

> what would be tastiest and most economical.

>

> --Shawn

>

>

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Bobs Red Mill as a Tasty Hot cereal Gluten Free Mix. You can also do millet,

amaranth, teff, buckwheat groats, quinoa.  Bob's Red Mill also has Gluten Free

Oats, if you can find them in your store--it took ours a while to stock it.

 

Amaranth or quinoa is great in the morning with a few handfuls of corn thrown in

(if you can tolerate corn).  If not, a handful of berries, bananas, etc is good

too.

 

We actually do miso soup, steamed dark leafy veggies and a grain in the

am......it's a great way to start and keep your blood sugar level all day!

 

Susan

Front Royal, VA

 

 

 

--- On Mon, 2/9/09, Shawn Vogt Sween <shawn_vogt wrote:

 

Shawn Vogt Sween <shawn_vogt

Gluten-free oats

 

Monday, February 9, 2009, 10:43 PM

 

 

 

 

 

 

Do you all use gluten-free oats? My kids love oatmeal and we've just been buying

oats at the grocery store. Well, I know adults with wheat allergies who have

mentioned they can't eat those oats. Perhaps that is the cause of the persistent

light rash on my son's cheeks. Anyway, I thought I'd check out gluten-free oats,

but I'm wondering if anyone knows a good place to buy them. If I got them, I'd

do it in bulk. But they're pricey! Would we be better off just switching to

other grains for breakfast instead? We've done rice and cornmeal mush. And I

understand you can eat millet for breakfast. My kids love hot cereal. I'd love

to hear your thoughts about what would be tastiest and most economical.

 

--Shawn

 

 

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Do you have a vegan rice pudding recipe, please, or a link to one ?

Sent via BlackBerry by AT & T

 

 

pdw <pdworkman

 

Mon, 9 Feb 2009 21:48:54

 

Re: Gluten-free oats

 

 

Cheapest would probably be rice, corn, buckwheat, and millet. There are a

number of ways to do rice for breakfast (rice pudding, cracked rice cereal,

cream of rice, congee).

 

Pam

 

On Mon, Feb 9, 2009 at 8:43 PM, Shawn Vogt Sween <shawn_vogtwrote:

 

> Do you all use gluten-free oats? My kids love oatmeal and we've just

> been buying oats at the grocery store. Well, I know adults with wheat

> allergies who have mentioned they can't eat those oats. Perhaps that is the

> cause of the persistent light rash on my son's cheeks. Anyway, I thought I'd

> check out gluten-free oats, but I'm wondering if anyone knows a good place

> to buy them. If I got them, I'd do it in bulk. But they're pricey! Would we

> be better off just switching to other grains for breakfast instead? We've

> done rice and cornmeal mush. And I understand you can eat millet for

> breakfast. My kids love hot cereal. I'd love to hear your thoughts about

> what would be tastiest and most economical.

>

> --Shawn

>

>

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Many people who can't have gluten also can't have the protein in oats even

though the oats are specifically gf from seeding through milling. I am one

who can't. The protein is molecularly similar and just isn't something my

body can handle.

 

BL

 

On Mon, Feb 9, 2009 at 7:43 PM, Shawn Vogt Sween <shawn_vogtwrote:

 

> Do you all use gluten-free oats? My kids love oatmeal and we've just

> been buying oats at the grocery store. Well, I know adults with wheat

> allergies who have mentioned they can't eat those oats.

>

 

 

 

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If you go to the VGF Files (

) you'll

find a heap of recipes in the " Breakfast " folder. There are also other

sweet rice pudding recipes in the " Dessert " folder.

 

Kim :)

 

 

, miristar wrote:

>

> Do you have a vegan rice pudding recipe, please, or a link to one ?

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If you live in the Portland (OR) area, you can buy Bob's Red Mills GF oats

in bulk at their location in Milwaukie. I think they're like 2 bucks a

pound, WAY cheaper than buying them packaged.

 

Also, I work at a dedicated GF bakery, and we get our oats from a place in

canada. Not sure of their pricing, but it's another option.

http://www.creamhillestates.com/en_can_wholesale.php

 

Marie

 

On Mon, Feb 9, 2009 at 10:46 PM, Kim <bearhouse5 wrote:

 

> If you go to the VGF Files (

> ) you'll

> find a heap of recipes in the " Breakfast " folder. There are also other

> sweet rice pudding recipes in the " Dessert " folder.

>

> Kim :)

>

> --- In

<%40>,

> miristar wrote:

> >

> > Do you have a vegan rice pudding recipe, please, or a link to one ?

>

>

>

 

 

 

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There is another great canadian company called Only Oats that sells only

certified GF oats. www.onlyoats.com They offer free shipping to the US and

Canada on orders over $40. One benefit of the strong US dollar is that it's

worth quite a bit more than the canadian dollar.

 

Still, I could not tolerate the oats for themselves, not because of

contamination. Only oats offers a great product called oat pearls for use

as a side dish, in soups, stews, etc and they are really tasty - if one can

tolerate them.

 

BL

 

On Mon, Feb 9, 2009 at 10:54 PM, Marie Nelson <marie.nelsonwrote:

 

> Also, I work at a dedicated GF bakery, and we get our oats from a place

> in

> canada. Not sure of their pricing, but it's another option.

> http://www.creamhillestates.com/en_can_wholesale.php

>

 

 

 

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Have you tried brown rice for breakfast.

Cook your rice in the rice cooker and it will be ready in the morning. We put

about 1 cup of frozen cherries (thawed) with one half cup of brown rice. Add a

little almond milk, and you have a wonderful breakfast. My husband puts a bit

of maple syrup on it.

Enjoy!

 

 

 

: pdworkman: Mon, 9

Feb 2009 21:48:54 -0700Re: Gluten-free oats

 

 

 

Cheapest would probably be rice, corn, buckwheat, and millet. There are anumber

of ways to do rice for breakfast (rice pudding, cracked rice cereal,cream of

rice, congee).PamOn Mon, Feb 9, 2009 at 8:43 PM, Shawn Vogt Sween

<shawn_vogtwrote:> Do you all use gluten-free oats? My kids love

oatmeal and we've just> been buying oats at the grocery store. Well, I know

adults with wheat> allergies who have mentioned they can't eat those oats.

Perhaps that is the> cause of the persistent light rash on my son's cheeks.

Anyway, I thought I'd> check out gluten-free oats, but I'm wondering if anyone

knows a good place> to buy them. If I got them, I'd do it in bulk. But they're

pricey! Would we> be better off just switching to other grains for breakfast

instead? We've> done rice and cornmeal mush. And I understand you can eat millet

for> breakfast. My kids love hot cereal. I'd love to hear your thoughts about>

what would be tastiest and most economical.>> --Shawn>> [Non-text portions of

this message have been removed]>> >[Non-text portions of this message have been

removed]

 

 

 

 

 

 

 

 

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There are so many of them!

 

Here's a nice one:

 

Breakfast Fruit and Rice Pudding

Source: Lifestyle Menu Planner

 

 

2 cups cooked brown rice

2 tsp GF vanilla

1/4 cup raisins

1 cup crushed, unsweetened pineapple

 

 

Blend the following and pour over above ingredients in an 8 " (20 cm)

casserole:

 

 

2 tsp GF vanilla

1/2 tsp almond flavoring

3/4 cup hot water

1/2 cup (scant) cashews, raw

3 Tbsp (45 ml) orange juice concentrate

1 medium banana

 

 

Bake at 350 F (175 C) for 30 minutes and reheat when served, or bake 45

minutes and serve hot. Garnish with peaches or banana slices, if desired.

 

 

Pam

 

 

On Mon, Feb 9, 2009 at 10:26 PM, <miristar wrote:

> Do you have a vegan rice pudding recipe, please, or a link to one ?

> Sent via BlackBerry by AT & T

>

>

> pdw <pdworkman

>

> Mon, 9 Feb 2009 21:48:54

>

> Re: Gluten-free oats

>

>

> Cheapest would probably be rice, corn, buckwheat, and millet. There are a

> number of ways to do rice for breakfast (rice pudding, cracked rice cereal,

> cream of rice, congee).

>

> Pam

>

> On Mon, Feb 9, 2009 at 8:43 PM, Shawn Vogt Sween

> <shawn_vogtwrote:

>

>> Do you all use gluten-free oats? My kids love oatmeal and we've just

>> been buying oats at the grocery store. Well, I know adults with wheat

>> allergies who have mentioned they can't eat those oats. Perhaps that is

>> the

>> cause of the persistent light rash on my son's cheeks. Anyway, I thought

>> I'd

>> check out gluten-free oats, but I'm wondering if anyone knows a good place

>> to buy them. If I got them, I'd do it in bulk. But they're pricey! Would

>> we

>> be better off just switching to other grains for breakfast instead? We've

>> done rice and cornmeal mush. And I understand you can eat millet for

>> breakfast. My kids love hot cereal. I'd love to hear your thoughts about

>> what would be tastiest and most economical.

>>

>> --Shawn

>>

>>

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We have this quite a bit and my 3 boys love it! Ages 5, 3, and 1! They eat

it until it is gone!

Nicole

 

On Tue, Feb 10, 2009 at 3:55 PM, pdw <pdworkman wrote:

 

> There are so many of them!

>

> Here's a nice one:

>

> Breakfast Fruit and Rice Pudding

> Source: Lifestyle Menu Planner

>

> 2 cups cooked brown rice

> 2 tsp GF vanilla

> 1/4 cup raisins

> 1 cup crushed, unsweetened pineapple

>

> Blend the following and pour over above ingredients in an 8 " (20 cm)

> casserole:

>

> 2 tsp GF vanilla

> 1/2 tsp almond flavoring

> 3/4 cup hot water

> 1/2 cup (scant) cashews, raw

> 3 Tbsp (45 ml) orange juice concentrate

> 1 medium banana

>

> Bake at 350 F (175 C) for 30 minutes and reheat when served, or bake 45

> minutes and serve hot. Garnish with peaches or banana slices, if desired.

>

> Pam

>

>

> On Mon, Feb 9, 2009 at 10:26 PM, <miristar<miristar%40gmail.com>>

> wrote:

> > Do you have a vegan rice pudding recipe, please, or a link to one ?

> > Sent via BlackBerry by AT & T

> >

> >

> > pdw <pdworkman <pdworkman%40gmail.com>>

> >

> > Mon, 9 Feb 2009 21:48:54

> > To:

< <%40>

> >

> > Re: Gluten-free oats

> >

> >

> > Cheapest would probably be rice, corn, buckwheat, and millet. There are a

> > number of ways to do rice for breakfast (rice pudding, cracked rice

> cereal,

> > cream of rice, congee).

> >

> > Pam

> >

> > On Mon, Feb 9, 2009 at 8:43 PM, Shawn Vogt Sween

> > <shawn_vogt <shawn_vogt%40hotmail.com>>wrote:

> >

> >> Do you all use gluten-free oats? My kids love oatmeal and we've just

> >> been buying oats at the grocery store. Well, I know adults with wheat

> >> allergies who have mentioned they can't eat those oats. Perhaps that is

> >> the

> >> cause of the persistent light rash on my son's cheeks. Anyway, I thought

> >> I'd

> >> check out gluten-free oats, but I'm wondering if anyone knows a good

> place

> >> to buy them. If I got them, I'd do it in bulk. But they're pricey! Would

> >> we

> >> be better off just switching to other grains for breakfast instead?

> We've

> >> done rice and cornmeal mush. And I understand you can eat millet for

> >> breakfast. My kids love hot cereal. I'd love to hear your thoughts about

> >> what would be tastiest and most economical.

> >>

> >> --Shawn

> >>

> >>

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