Guest guest Posted February 23, 2009 Report Share Posted February 23, 2009 I just looked over the recipe I posted and noticed that I put in a little mistake. You don't need an extra cup of corn meal. Here is the corrected ingredient list. Gluten Free Oat Waffles > > In your Vita Mix blender jar put in the following: > 1/3 cup pitted dates Dates > 1/4 cup cashews > 2 TBSP flax seeds > 2 cups certified gluten free oats > 2 cups sorghum flour or (1 cup corn flour 1 cup corn meal) or (2 cups rice flour) or (anther whole grain flour or mix) > 1 tsp salt > 5 cups water Barbara > www.wildflowermorningrecipes.blogspot.com ______ On Behalf Of Sally Parrott Ashbrook [sally.parrott] Monday, February 23, 2009 10:43 AM Re: waffles Another whole-grain waffle recipe! Fabulous. Next on my list to try. (I reaaaaaaally love waffles.) Sally Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 24, 2009 Report Share Posted February 24, 2009 Any idea if this would work without the cashews (or any other nuts for that matter)? Or is there somethign I could substitute for them? , Barbara Frohne <barbara.frohne wrote: > > I just looked over the recipe I posted and noticed that I put in a little mistake. You don't need an extra cup of corn meal. Here is the corrected ingredient list. > > Gluten Free Oat Waffles > > > > In your Vita Mix blender jar put in the following: > > 1/3 cup pitted dates Dates > > 1/4 cup cashews > > 2 TBSP flax seeds > > 2 cups certified gluten free oats > > 2 cups sorghum flour or (1 cup corn flour 1 cup corn meal) or (2 cups rice flour) or (anther whole grain flour or mix) > > 1 tsp salt > > 5 cups water > > Barbara > > www.wildflowermorningrecipes.blogspot.com > ______ > [Vegan-and-Gluten- Free ] On Behalf Of Sally Parrott Ashbrook [sally.parrott] > Monday, February 23, 2009 10:43 AM > > Re: waffles > > Another whole-grain waffle recipe! Fabulous. Next on my list to try. (I > reaaaaaaally love waffles.) > > Sally > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 24, 2009 Report Share Posted February 24, 2009 I'm not answering specifically for Barbara and her recipe, but this is a question that others have had generally as well. There are several things that can be substituted for nuts in most vegan recipes. First, try seeds instead. Sesame seeds work especially well as a replacement for nuts. Or you can try cooked brown rice in most recipes. Even recipes like melty cheese that call for ground cashews turn out quite will prepared with cooked brown rice instead. Just an idea. . . LaDonna On Mon, Feb 23, 2009 at 6:38 PM, ladylynxods <ladylynxods wrote: > Any idea if this would work without the cashews (or any other nuts > for that matter)? Or is there somethign I could substitute for them? > > , Barbara Frohne > > <barbara.frohne wrote: >> >> I just looked over the recipe I posted and noticed that I put in a > little mistake. You don't need an extra cup of corn meal. Here is > the corrected ingredient list. >> >> Gluten Free Oat Waffles >> > >> > In your Vita Mix blender jar put in the following: >> > 1/3 cup pitted dates Dates >> > 1/4 cup cashews >> > 2 TBSP flax seeds >> > 2 cups certified gluten free oats >> > 2 cups sorghum flour or (1 cup corn flour 1 cup corn meal) or (2 > cups rice flour) or (anther whole grain flour or mix) >> > 1 tsp salt >> > 5 cups water >> >> Barbara >> > www.wildflowermorningrecipes.blogspot.com >> ______ >> [Vegan-and-Gluten- > Free ] On Behalf Of Sally Parrott Ashbrook > [sally.parrott] >> Monday, February 23, 2009 10:43 AM >> >> Re: waffles >> >> Another whole-grain waffle recipe! Fabulous. Next on my list to > try. (I >> reaaaaaaally love waffles.) >> >> Sally >> > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 24, 2009 Report Share Posted February 24, 2009 Thanks! good to know. I'll give it a shot with the rice and see how it goes. , Gracious Hospitality <gracioushospitality wrote: > > I'm not answering specifically for Barbara and her recipe, but this is > a question that others have had generally as well. There are several > things that can be substituted for nuts in most vegan recipes. First, > try seeds instead. Sesame seeds work especially well as a replacement > for nuts. Or you can try cooked brown rice in most recipes. Even > recipes like melty cheese that call for ground cashews turn out quite > will prepared with cooked brown rice instead. Just an idea. . . > > LaDonna > > > > On Mon, Feb 23, 2009 at 6:38 PM, ladylynxods <ladylynxods wrote: > > Any idea if this would work without the cashews (or any other nuts > > for that matter)? Or is there somethign I could substitute for them? > > > > , Barbara Frohne > > > > <barbara.frohne@> wrote: > >> > >> I just looked over the recipe I posted and noticed that I put in a > > little mistake. You don't need an extra cup of corn meal. Here is > > the corrected ingredient list. > >> > >> Gluten Free Oat Waffles > >> > > >> > In your Vita Mix blender jar put in the following: > >> > 1/3 cup pitted dates Dates > >> > 1/4 cup cashews > >> > 2 TBSP flax seeds > >> > 2 cups certified gluten free oats > >> > 2 cups sorghum flour or (1 cup corn flour 1 cup corn meal) or (2 > > cups rice flour) or (anther whole grain flour or mix) > >> > 1 tsp salt > >> > 5 cups water > >> > >> Barbara > >> > www.wildflowermorningrecipes.blogspot.com > >> ______ > >> [Vegan-and-Gluten- > > Free ] On Behalf Of Sally Parrott Ashbrook > > [sally.parrott@] > >> Monday, February 23, 2009 10:43 AM > >> > >> Re: waffles > >> > >> Another whole-grain waffle recipe! Fabulous. Next on my list to > > try. (I > >> reaaaaaaally love waffles.) > >> > >> Sally > >> > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 24, 2009 Report Share Posted February 24, 2009 Here is my answer to the nuts in waffles question. Yes, the waffles can be made without nuts. When I first made the waffles, I started making them with just corn meal, corn flour and oats. (You can make them just with oats and water even, but I don't do that, because gluten free oats cost so much.) They turned out actually, but wouldn't stay crisp very long, and didn't brown very well. I wanted waffles without oil and milk, so I added nuts and flax and that change made a very nice waffle. I really think that you could put in a little oil or something else fatty, if you want that. LaDonna's suggestion of seeds would be excellent. But here's another suggestion. My friend who can't have nuts, adds something like 1/4 to 1/2 a cup of unsweetened coconut flakes, and they turn out excellent and her children's tummies are satisfied faster then when she leaves the coconut out. (She doesn't have to make as many waffles.) I would really recommend that you experiment a little and make the recipe work for your dietary needs. I think the recipe is flexible enough for that. If your personality has a hard time experimenting, email me, and tell me what you need it to be, and I'll write out a recipe for you to try, based on my experimentation experience. Waffles can be such an excellent gluten free food, because they can turn out so similar to the gluten containing version. Does anyone have a whole grain, gluten free pancake recipe that is working well. For my husband's heart's sake, I need it to have no oil in it, and not too much other fats. Barbara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 25, 2009 Report Share Posted February 25, 2009 Barbara my kids can't have oats or rice what can I sub for oats. Barbara Frohne <barbara.frohne Tuesday, February 24, 2009 11:23 AM RE: Re: waffles - corrected Here is my answer to the nuts in waffles question. Yes, the waffles can be made without nuts. When I first made the waffles, I started making them with just corn meal, corn flour and oats. (You can make them just with oats and water even, but I don't do that, because gluten free oats cost so much.) They turned out actually, but wouldn't stay crisp very long, and didn't brown very well. I wanted waffles without oil and milk, so I added nuts and flax and that change made a very nice waffle. I really think that you could put in a little oil or something else fatty, if you want that. LaDonna's suggestion of seeds would be excellent. But here's another suggestion. My friend who can't have nuts, adds something like 1/4 to 1/2 a cup of unsweetened coconut flakes, and they turn out excellent and her children's tummies are satisfied faster then when she leaves the coconut out. (She doesn't have to make as many waffles.) I would really recommend that you experiment a little and make the recipe work for your dietary needs. I think the recipe is flexible enough for that If your personality has a hard time experimenting, email me, and tell me what you need it to be, and I'll write out a recipe for you to try, based on my experimentation experience. Waffles can be such an excellent gluten free food, because they can turn out so similar to the gluten containing version. [The entire original message is not included] Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 25, 2009 Report Share Posted February 25, 2009 Not Barbara, but what about poha (rice flakes), quinoa or buckwheat flakes BL On Wed, Feb 25, 2009 at 11:02 AM, Colleen McLaughlin <cr215wrote: > Barbara my kids can't have oats or rice what can I sub for oats. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 25, 2009 Report Share Posted February 25, 2009 I don't know if you can sub out the gluten free oats. I think they are pretty fundamental to the success of this particular recipe. But if your kids were mine, I would take some of BL's suggestions and start experimenting. I know that can be frustrating, but when you finally find the combination that works, you will know it. I'm sure there is a solution. Don't give up too soon. Barbara ______ On Behalf Of Brenda-Lee Olson [shalomaleichemacademy] Wednesday, February 25, 2009 12:39 PM Re: Re: waffles - corrected Not Barbara, but what about poha (rice flakes), quinoa or buckwheat flakes BL On Wed, Feb 25, 2009 at 11:02 AM, Colleen McLaughlin <cr215<cr215%40.co.uk>>wrote: > Barbara my kids can't have oats or rice what can I sub for oats. > .. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 25, 2009 Report Share Posted February 25, 2009 I've had pretty good success with substituting quinoa flakes for oats in most recipes like Barbara's. LaDonna On Wed, Feb 25, 2009 at 1:13 PM, Barbara Frohne <barbara.frohne wrote: > I don't know if you can sub out the gluten free oats. I think they are > pretty fundamental to the success of this particular recipe. But if your > kids were mine, I would take some of BL's suggestions and start > experimenting. I know that can be frustrating, but when you finally find the > combination that works, you will know it. I'm sure there is a solution. > Don't give up too soon. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2009 Report Share Posted February 27, 2009 Thanks I have some quinoa flakes that i'll try over the weekend. --- On Wed, 25/2/09, Brenda-Lee Olson <shalomaleichemacademy wrote: Brenda-Lee Olson <shalomaleichemacademy Re: Re: waffles - corrected Wednesday, 25 February, 2009, 3:39 PM Not Barbara, but what about poha (rice flakes), quinoa or buckwheat flakes BL On Wed, Feb 25, 2009 at 11:02 AM, Colleen McLaughlin <cr215 (AT) (DOT) co.uk>wrote: > Barbara my kids can't have oats or rice what can I sub for oats. > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.