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I'm very interested in this recipe but have no idea what herbed tofu is. Do you

buy it ready made or is it something you can prepare at home?

Thanks!

Martha

 

Cheesy Lasagna

 

Ingredients (use vegan versions):

 

2-3 jars of favorite spaghetti sauce

1-16 oz bag of spinach leaves

2-3 jars of tomato sauce

1/2 lb. carrots

1/4 cup chopped fresh parsley

2 cloves minced garlic

1/4 cup canned low-sodium veggie broth

1 lb. herbed tofu

8 oz. vegan cream cheese

2 Tblspns. lemon juice

1/8 teaspoon nutmeg

12 gf lasagna noodles, cooked

1/4 cup nutritional yeast, optional

 

Directions:

 

Slice carrots and steam, set aside. Add olive oil to a large skillet, place

over medium-high heat until hot. Add parsley and garlic, saute for 1 minute..

Add carrots and veggie broth; simmer uncovered for 5 min. Add herbed tofu,

vegan cream cheese, and lemon juice; stir well. Cook over medium heat stirring

constantly until fake cheesy stuff starts to melt.Stir in nutmeg (possibly you

could add some about 1/4 C. nutritional yeast at this step, just to make it a

little bit more cheesy!). Remove from heat; keep warm.

 

Place 3 lasagna noodles in bottom of 11x7 baking dish. spread carrot mixture

over top, place 3 noodles on top of that and spread tomato sauce and spinach on

top of those, repeat process until all noodles are used up... top with

spaghetti sauce. Cover and bake 15 min. at 375 degrees. Uncover and bake an

additional 20-30 min. until it is thoroughly heated... use your own judgment.

Usually a lasagna takes about 45 minutes to cook thoroughly. this is the best

lasagna i have ever made or had, or non-vegan... it is superb... your non-vegan

friends will be wowed!!!!!!!

 

Serves a lot.

 

allkindsoffood

 

 

 

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Martha

 

At my Canada Safeway they have several flavours of tofu, including italian

herbs. I assume that is what this is calling for - a prepared tofu with

herbs mixed in it during pressing.

 

BL

 

On Thu, Jul 23, 2009 at 8:02 PM, Martha Bickford <msew wrote:

 

>

>

> I'm very interested in this recipe but have no idea what herbed tofu is. Do

> you buy it ready made or is it something you can prepare at home?

>

 

 

 

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If you can't find one, just add some italian herbs to the dish separately.

 

Pam

 

On Fri, Jul 24, 2009 at 8:09 AM, Brenda-Lee

Olson<shalomaleichemacademy wrote:

>

>

> Martha

>

> At my Canada Safeway they have several flavours of tofu, including italian

> herbs. I assume that is what this is calling for - a prepared tofu with

> herbs mixed in it during pressing.

>

> BL

>

> On Thu, Jul 23, 2009 at 8:02 PM, Martha Bickford <msew wrote:

>

>>

>>

>> I'm very interested in this recipe but have no idea what herbed tofu is.

>> Do

>> you buy it ready made or is it something you can prepare at home?

>>

>

>

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Guest guest

We were given two packets of firm tofu at the food reclamation project

(no one else wanted them - lol) and so I made tofu bacon and seasoned

tofu today. I used the bacon in today's soup pot to add a hint of

smokey flavour and will be putting the others ones into the second pot

in anticipation of sabbath.

 

All I did was slice the tofu and then marinate overnight in an oil

based italian style house dressing (no cheese just herbs oil and

vinegar) for the seasoned bits.

 

And soaked over night in gf soy sauce, brown sugar, smoke flavouring

for the bacon-style.

 

I think fried both on the griddle to remove the moisture. You can

cook it to your own taste for bacon. While the bacon-style was

cooking, I added some salt, white pepper and a touch of cayenne. My

husband, who enjoys tofu (I am allergic) pronounced it very good

except that he prefers chewy while I prefer crispy :-) but once the

strips were in the soup they soaked up some moisture and are more

chewy anyway.

 

I find that if I keep a pot of soup going in my rice cooker the hungry

teens are a little more satisfied and they don't need to graze as

much. I try to make a pot full in the morning, cool it a little and

put it into jars, then put on the second pot. Generally my guys like

it more stew than soup so I often thicken with either navy bean flour

or a tapioca starch slurry.

 

This week we got a really good deal on califlower and so that's the

base of this week's soups. It's friday afternoon and my husband just

realized that the " rice " in the soups all week was califlower - lol.

 

BL

 

On Fri, Jul 24, 2009 at 10:01 AM, pdw<pdworkman wrote:

>

>

> If you can't find one, just add some italian herbs to the dish separately.

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Thank you all for your responses to my question about herbed tofu. In the

markets here I see tofu which after it has been made is seasoned. They tend to

be expensive and I am never sure if they conform to my dietary restrictions. I

should give them a real chance I think. Meanwhile I will add Italian seasonings

to the tofu in this recipe. Thanks again!

Martha

 

 

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I can find the herbed at Whole foods or maybe even Trader Joes in Michigan... I

purchased it once and wasn't really, really impressed. If I were making the

dish below, I would first freeze the tofu (extra firm) and then thaw it, this

gives it a different texture. I would then cut it up or mash it and then pan

fry it with a little oil, fennel seeds, basil, italian seasonings, salt and

pepper. I'd cook it until it is really dry and has some color... then use as

you would burger.....

Sonya

SE Michigan

 

 

, " Martha Bickford " <msew

wrote:

>

> I'm very interested in this recipe but have no idea what herbed tofu is. Do

you buy it ready made or is it something you can prepare at home?

> Thanks!

> Martha

>

> Cheesy Lasagna

>

> Ingredients (use vegan versions):

>

> 2-3 jars of favorite spaghetti sauce

> 1-16 oz bag of spinach leaves

> 2-3 jars of tomato sauce

> 1/2 lb. carrots

> 1/4 cup chopped fresh parsley

> 2 cloves minced garlic

> 1/4 cup canned low-sodium veggie broth

> 1 lb. herbed tofu

> 8 oz. vegan cream cheese

> 2 Tblspns. lemon juice

> 1/8 teaspoon nutmeg

> 12 gf lasagna noodles, cooked

> 1/4 cup nutritional yeast, optional

>

> Directions:

>

> Slice carrots and steam, set aside. Add olive oil to a large skillet, place

over medium-high heat until hot. Add parsley and garlic, saute for 1 minute..

Add carrots and veggie broth; simmer uncovered for 5 min. Add herbed tofu,

vegan cream cheese, and lemon juice; stir well. Cook over medium heat stirring

constantly until fake cheesy stuff starts to melt.Stir in nutmeg (possibly you

could add some about 1/4 C. nutritional yeast at this step, just to make it a

little bit more cheesy!). Remove from heat; keep warm.

>

> Place 3 lasagna noodles in bottom of 11x7 baking dish. spread carrot mixture

over top, place 3 noodles on top of that and spread tomato sauce and spinach on

top of those, repeat process until all noodles are used up... top with

spaghetti sauce. Cover and bake 15 min. at 375 degrees. Uncover and bake an

additional 20-30 min. until it is thoroughly heated... use your own judgment.

Usually a lasagna takes about 45 minutes to cook thoroughly. this is the best

lasagna i have ever made or had, or non-vegan... it is superb... your non-vegan

friends will be wowed!!!!!!!

>

> Serves a lot.

>

> allkindsoffood

>

>

>

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Not all herbed tofu is GF! Read labels! This brand

http://www.sunergiasoyfoods.com/html/sunergia_soyfood_products.html is

really good. I've made Thai stir fries which where good. Once I got the

pesto flavor and tried to make a creamy pesto sauce by processing it and

then mixing in " milk " and a little olive oil over low heat and put it over

some rice fetticini. It was thicker than I anticipated but really good. (I

usually use rice milk, but any sub will do!)

 

I've also gotten tofu steaks from Helen's Kitchen which are good in stir

fries, curries and soups. http://www.helensfoods.com/basics.shtml Not all of

her products are GF so check labels as always!

 

Good luck!

 

 

 

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