Guest guest Posted October 7, 2009 Report Share Posted October 7, 2009 Those of you who are on the GF diets, do you eat dairy? Pam Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 7, 2009 Report Share Posted October 7, 2009 > Those of you who are on the GF diets, do you eat dairy? Hi Pam, We are a vegan and gluten free group -- meaning no meat, no fish, no dairy, no eggs, no gluten. All our recipes here are dairy free (have you checked out our files yet? Great resource). I'm sure some here might eat dairy, but on the whole we are a non-dairy group. ~ LaDonna ~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 7, 2009 Report Share Posted October 7, 2009 Been gf for 4 years...dairy free for this last year! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 8, 2009 Report Share Posted October 8, 2009 My family and I have been eating gluten free, vegan (no animal products which includes dairy) for over 20 years. Giving up dairy can be a challenge for those who believe dairy industry advertising; and because dairy products are seriously addictive. It took me years to lose the cravings! From what I've heard though, that's unusually long, most people lose the cravings within a few weeks. There's lots of reliable research available about the dangers of dairy, including the fact that it actually doesn't make any difference for bone health. Deborah Those of you who are on the GF diets, do you eat dairy? Pam . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 8, 2009 Report Share Posted October 8, 2009 Well I'm vegan so of course no dairy... --- On Thu, 8/10/09, Pam Norman <pam_norman wrote: Pam Norman <pam_norman Dairy in GL diets Thursday, 8 October, 2009, 11:33 AM Those of you who are on the GF diets, do you eat dairy? Pam Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 8, 2009 Report Share Posted October 8, 2009 with dairy allergies and lactose-intolerance, certainly not, and my body is happier for it. Daniel -------------- Original message ---------------------- Pam Norman <pam_norman > > Those of you who are on the GF diets, do you eat dairy? > > Pam Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 8, 2009 Report Share Posted October 8, 2009 I have allergies 2 dairy and feel a lot healthier without it. I stick to a vegan diet as much as possible. I use to eat fish occasionally because I thought it may help my anemia but it really didn't. The protein became to much for me as well so I don't eat fish anymore. I'll eat honey if it's in something that's otherwise vegan, but ~ prefer agave. With all my allergies and health issues sticking to a vegan diet only makes sense for me. I don't judge other peoples choices as I know how difficult it can be with many restrictions. My posisition is your health has to come first. Most people who start a gf diet because of celiac disease generally tend to have to give up dairy at least for a while because of the damage to the small intestines. Pam Norman <pam_norman Wednesday, October 07, 2009 6:33 PM Dairy in GL diets Those of you who are on the GF diets, do you eat dairy? Pam [The entire original message is not included] Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 8, 2009 Report Share Posted October 8, 2009 We have issues with dairy and eggs. About 50% of celiacs have issues with the dairy protein - better to eliminate it as it causes more issues than it solves. , Pam Norman <pam_norman wrote: > > Those of you who are on the GF diets, do you eat dairy? > > Pam > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 9, 2009 Report Share Posted October 9, 2009 I don't eat gluten and dairy unless it is vegan. That puts me in the 50% too. , " Amanda " <amandakirby wrote: > > We have issues with dairy and eggs. About 50% of celiacs have issues with the dairy protein - better to eliminate it as it causes more issues than it solves. > > , Pam Norman <pam_norman@> wrote: > > > > Those of you who are on the GF diets, do you eat dairy? > > > > Pam > > > Quote Link to comment Share on other sites More sharing options...
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