Cashew Gravy

[Guest guest]

Okay, I must have missed the asparagus patties. They sound like something I

would love. Would someone please post them again?

 

Thanks,

 

Tracy

 

 

 

[Guest guest]

Can you tell me if the cashew nuts are ground down, and also if a small

quantity of Vegemite or Marmite can be used instead of yeast flakes, as

I haven't a clue where in the Uk I could get yeast flakes. Regards

from Pauline

 

 

wwjd <jtwigg

Undisclosed-Recipient:;

Sat, 29 Aug 2009 18:43

Cashew Gravy

 

 

 

 

 

 

 

 

 

 

Cashew Gravy

 

 

 

Blend till smooth (approx. 3-6 minutes):

 

1/2 cup water

1/2 cup Cashew Pieces

1 T Onion Powder

1/4 t Salt

3 t Soy Sauce (unfermented)

3 T Yeast Flakes

1/4 T Garlic Powder

3 T Corn Starch

 

When creamy, add 1-1/2 cups more water and blend. Pour into sauce pan

and cook

over medium heat, stirring constantly till thick.

 

 

 

 

 

 

 

[Guest guest]

Yes I would think a little bit of vegemite or marmite would be good in it. BTW

the full name for yeast flakes, is Nutritional Yeast Flakes and you can only

find them online or in health food stores here in the states.

http://www.amazon.com/s/ref=nb_ss?url=search-alias%3Daps & field-keywords=nutritio\

nal+yeast+flakes

 

I have a bag of ground cashews that I use in the gravy, but I think that you

could use regular cashews. If their are still a few bits of the cashews in it,

it would taste good and give it a little chewiness. If you have a Vita-Mix or

something like that it works great for making this. It is so powerful.

You could also pre-grind regular cahews in a food processor into bits.

 

 

Judy

-

paulineida

Saturday, August 29, 2009 1:23 PM

Re: Cashew Gravy

 

 

 

Can you tell me if the cashew nuts are ground down, and also if a small

quantity of Vegemite or Marmite can be used instead of yeast flakes, as

I haven't a clue where in the Uk I could get yeast flakes. Regards

from Pauline

 

 

.

 

 

 

 

[Guest guest]

I halve this recipe for 5 people and also add a little chicken-style stock

powder. For Christmas I process all the ingredients the day before, ready to

cook on Christmas morning.

 

 

 

 

Cashew Gravy

Source: Country Kitchen Collection

 

 

1 cup cashews

5 cups water

1/4 cup cornstarch (cornflour)

1 1/2 Tbsp (4 1/2 tsp) marmite (check ingredients for GF)(-OR- Vegespread)

-OR- 1/4 cup GF soy sauce

2 tsp onion powder

1/4 tsp garlic powder

1/2 to 1 tsp salt

 

 

1. Blend smooth all ingredients with 1 1/2 cups of the water.

 

2. Add remaining water.

 

3. Lightly boil, stirring, until thickened.