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Oatmeal-Chocolate Recipe Request

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I like to make these

http://southernfood.about.com/od/nobakecookies/r/bl90710a.htm subbing earth

balance for the butter and either rice, soy or hemp milk for the milk, and

vegan chocolate chips of course. You can sub agave for sugar but remember

agave is sweeter and liquid so you'd want to use less, maybe 2/3 to 3/4

cup, and you may need to cut back on the liquids slightly. I tend to eyeball

things and play with it until it looks/taste good. I've made these a few

times and they are really good, especially with the peanut butter! Hope

this helps you! :)

 

On Thu, Nov 19, 2009 at 2:27 PM, Michael Giles <michaelgileswrote:

 

>

>

>

> Ladies and Gents,

> As a new Gluten-Free Vegan, I tell ya, I want to eat a lot of chocolate and

> have it be good for me!

> What is a good and simple way to make gluten-free vegan oatmeal-chocolate

> bars?

> The other day I heated up some unsweetened bakers chocolate and stirred in

> agave nectar, rolled oats, walnuts, heated the whole thing a little and then

> let it cool. It rocked, but TOO chocolaty. Want more fiber.

> Then yesterday I mixed some cooked oatmeal with coconut milk, nuts and then

> stirred in melted chocolate with agave nectar... and no matter how much I

> heated it, it's TOO MOIST. Won't keep it's shape.

> I want something in the middle. A highly tasty way to eat oats and nuts and

> chocolate on the go. What do you say?

> Michael

>

> To:

<%40>

> bearhouse5 <bearhouse5%40hotmail.com>

> Thu, 19 Nov 2009 03:36:39 +0000

> Cranberry Punch

>

> Cranberry Punch

>

> 1 litre/quart cranberry juice, chilled

>

> 850 ml (29 fl oz) unsweetened pineapple juice, chilled

>

> 1/4 cup mint leaves

>

> 750 ml (25 fl oz) ginger beer, chilled

>

> 1. Combine cranberry juice, pineapple juice and mint in a large jug.

>

> 2. Add ginger beer to punch and stir to combine. Serve.

>

> TIP: For a picnic, make punch up to the end of step 1. Pour mixture into 2

> sealable bottles. Pack in cooler with ginger beer. Mix with ginger beer just

> before serving.

>

> Serves 6.

>

>

> ________

> Bing brings you maps, menus, and reviews organized in one place.

>

>

http://www.bing.com/search?q=restaurants & form=MFESRP & publ=WLHMTAG & crea=TEXT_MFES\

RP_Local_MapsMenu_Resturants_1x1

>

>

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These are FANTASTIC:

http://glutenfreegoddess.blogspot.com/2007/08/vegan-oatmeal-raisin-cookies.html

 

I just sub chocolate chips (I use Enjoy Life brand - gluten, dairy and soy

free) for raisins. No one even knows they're GF or Vegan, they just love

them! :) These are by far my favorite cookie - ever!

 

Clara I. Ogren-Rubalcaba

http://www.sixfoodintolerance.com

Silver Spring Gluten Free Food Examiner:

http://bit.ly/SilverSpringGlutenFree

National Soy Free Food Examiner: http://bit.ly/SoyFree

Follow Me on Twitter: http://twitter.com/6foodintolerant

 

On Thu, Nov 19, 2009 at 2:27 PM, Michael Giles

<michaelgiles<michaelgiles%40live.com>

> >wrote:

>

> >

> >

> >

> > Ladies and Gents,

> > As a new Gluten-Free Vegan, I tell ya, I want to eat a lot of chocolate

> and

> > have it be good for me!

> > What is a good and simple way to make gluten-free vegan oatmeal-chocolate

> > bars?

> > The other day I heated up some unsweetened bakers chocolate and stirred

> in

> > agave nectar, rolled oats, walnuts, heated the whole thing a little and

> then

> > let it cool. It rocked, but TOO chocolaty. Want more fiber.

> > Then yesterday I mixed some cooked oatmeal with coconut milk, nuts and

> then

> > stirred in melted chocolate with agave nectar... and no matter how much I

> > heated it, it's TOO MOIST. Won't keep it's shape.

> > I want something in the middle. A highly tasty way to eat oats and nuts

> and

> > chocolate on the go. What do you say?

> > Michael

> >

> > To:

<%40>

> <%40>

> > bearhouse5 <bearhouse5%40hotmail.com> <bearhouse5%

> 40hotmail.com>

> > Thu, 19 Nov 2009 03:36:39 +0000

> > Cranberry Punch

> >

> > Cranberry Punch

> >

> > 1 litre/quart cranberry juice, chilled

> >

> > 850 ml (29 fl oz) unsweetened pineapple juice, chilled

> >

> > 1/4 cup mint leaves

> >

> > 750 ml (25 fl oz) ginger beer, chilled

> >

> > 1. Combine cranberry juice, pineapple juice and mint in a large jug.

> >

> > 2. Add ginger beer to punch and stir to combine. Serve.

> >

> > TIP: For a picnic, make punch up to the end of step 1. Pour mixture into

> 2

> > sealable bottles. Pack in cooler with ginger beer. Mix with ginger beer

> just

> > before serving.

> >

> > Serves 6.

> >

> >

> > ________

> > Bing brings you maps, menus, and reviews organized in one place.

> >

> >

>

http://www.bing.com/search?q=restaurants & form=MFESRP & publ=WLHMTAG & crea=TEXT_MFES\

RP_Local_MapsMenu_Resturants_1x1

> >

> >

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Have you seen the cookbook BabyCakes : vegan, gluten-free, and

(mostly) sugar-free recipes from New York's most talked-about

bakery? I checked it out of the library last month and didn't

write down the author. But she uses a lot of gluten-free flour from

Bob's Red Mill in Portland, if you're in the U.S. Or you can try

pulverizing the oats in a blender to make a more floury texture, which

should help with the texture.

 

Did you let your second mixture cool? It should've gotten more

solid at room temp. or cooler, since coconut oil and cocoa butter are

both solid at room temp.

 

At 1:28 PM -0600 11/19/09, Michael Giles wrote:

Ladies and Gents,

 

As a new Gluten-Free Vegan, I tell ya, I want to eat a lot of

chocolate and have it be good for me!

 

What is a good and simple way to make gluten-free vegan

oatmeal-chocolate bars?

 

The other day I heated up some unsweetened bakers chocolate and

stirred in agave nectar, rolled oats, walnuts, heated the whole thing

a little and then let it cool. It rocked, but TOO chocolaty.

Want more fiber.

 

Then yesterday I mixed some cooked oatmeal with coconut milk,

nuts and then stirred in melted chocolate with agave nectar... and no

matter how much I heated it, it's TOO MOIST. Won't keep it's

shape.

 

I want something in the middle. A highly tasty way to eat

oats and nuts and chocolate on the go. What do you say?

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At 6:20 PM -0800 11/19/09, yarrow wrote:

Have you seen the cookbook BabyCakes : vegan, gluten-free, and

(mostly) sugar-free recipes from New York's most talked-about

bakery?

<<

 

It's by Erin McKenna. I found her recipe for brownies, which uses

garbanzo-fava flour (like the gluten-free flour, also available from

bobsredmill.com).

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