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Hi everyone! I've had to eliminate corn from my life, which seems even more

impossible than gluten did! I'm getting a headache just trying to sort through

all the labels and find safe products! So I've come to the group to ask the more

seasoned members here if there are any safe:

 

pain medications

 

ketchup

 

sour cream alternatives

 

cream cheese alternatives

 

hemp milk

 

rice milk

 

 

I think that's all I really need/want to get me through the next few weeks.

Medications being a priority as I don't trust the doctor to really know what is

safe! I really love chocolate hemp milk, but I could live without all of these

foods if need be! Thanks for any help in figuring this all out! :-)

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check out this site:

www.cornallergens.com/products/corn-free-medicines

 

It has all the info you will need -------you will be amazed at what has corn or

a derivative in it ---see attached partial listing.

 

You can do it - just make a list of the items you CAN HAVE and go from there.

Eating low on the food chain as vegans do will be helpful to you. Arrowroot and

tapioca starch can replace corn starch in cooking/baking.

 

Patricia Squyres

 

(714) 299-6468

 

(714) 974-7055 Fax

 

--- On Tue, 12/1/09, Jae <recyclednew wrote:

 

Jae <recyclednew

Corn free questions

 

Tuesday, December 1, 2009, 11:03 PM

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Hi everyone! I've had to eliminate corn from my life, which seems even

more impossible than gluten did! I'm getting a headache just trying to sort

through all the labels and find safe products! So I've come to the group to ask

the more seasoned members here if there are any safe:

 

 

 

pain medications

 

 

 

ketchup

 

 

 

sour cream alternatives

 

 

 

cream cheese alternatives

 

 

 

hemp milk

 

 

 

rice milk

 

 

 

I think that's all I really need/want to get me through the next few weeks.

Medications being a priority as I don't trust the doctor to really know what is

safe! I really love chocolate hemp milk, but I could live without all of these

foods if need be! Thanks for any help in figuring this all out! :-)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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this site appears to have the same issues as you now do:

 

www.healthy-family.org/caryn/104/gluten-free-and-corn-free-products-we-use

 

Patricia Squyres

 

(714) 299-6468

 

(714) 974-7055 Fax

 

--- On Tue, 12/1/09, Jae <recyclednew wrote:

 

Jae <recyclednew

Corn free questions

 

Tuesday, December 1, 2009, 11:03 PM

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Hi everyone! I've had to eliminate corn from my life, which seems even

more impossible than gluten did! I'm getting a headache just trying to sort

through all the labels and find safe products! So I've come to the group to ask

the more seasoned members here if there are any safe:

 

 

 

pain medications

 

 

 

ketchup

 

 

 

sour cream alternatives

 

 

 

cream cheese alternatives

 

 

 

hemp milk

 

 

 

rice milk

 

 

 

I think that's all I really need/want to get me through the next few weeks.

Medications being a priority as I don't trust the doctor to really know what is

safe! I really love chocolate hemp milk, but I could live without all of these

foods if need be! Thanks for any help in figuring this all out! :-)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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here is another site by Cheryl Harris RD

 

www.gfandhealthy.com

 

 

Gluten Free Goodness

Gluten Free Whole Food Kitchen Experiments with NO gluten, dairy, soy, eggs,

or corn

 

 

Patricia Squyres

 

(714) 299-6468

 

(714) 974-7055 Fax

 

--- On Tue, 12/1/09, Jae <recyclednew wrote:

 

Jae <recyclednew

Corn free questions

 

Tuesday, December 1, 2009, 11:03 PM

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Hi everyone! I've had to eliminate corn from my life, which seems even

more impossible than gluten did! I'm getting a headache just trying to sort

through all the labels and find safe products! So I've come to the group to ask

the more seasoned members here if there are any safe:

 

 

 

pain medications

 

 

 

ketchup

 

 

 

sour cream alternatives

 

 

 

cream cheese alternatives

 

 

 

hemp milk

 

 

 

rice milk

 

 

 

I think that's all I really need/want to get me through the next few weeks.

Medications being a priority as I don't trust the doctor to really know what is

safe! I really love chocolate hemp milk, but I could live without all of these

foods if need be! Thanks for any help in figuring this all out! :-)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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I know Heinz ketchups differ between Canada and the US. Here, the regular

Heinz 57 does not have corn syrup, but I believe it does in the US. Heinz

has some " organic " variety that is free of corn syrup. There are some

ketchups at my health food store that are sweetened with agave.

 

I don't really use any sour cream or cream cheese alternatives. Tofutti was

okay for a while there, but then they changed their formulas. You can make

your own with nuts, seeds, tofu, etc. Ditto hemp or rice milk. While it's

a bother, you at least know what's in it!

 

Go to your pharmacist about the pain meds, they can tell you better than the

doctor what is in them. And if necessary, they should be able to tell you

where the nearest compounding pharmacist is who can mix you up safe meds.

 

Pam

 

 

 

On Wed, Dec 2, 2009 at 12:03 AM, Jae <recyclednew wrote:

 

>

>

> Hi everyone! I've had to eliminate corn from my life, which seems even more

> impossible than gluten did! I'm getting a headache just trying to sort

> through all the labels and find safe products! So I've come to the group to

> ask the more seasoned members here if there are any safe:

>

> pain medications

>

> ketchup

>

> sour cream alternatives

>

> cream cheese alternatives

>

> hemp milk

>

> rice milk

>

> I think that's all I really need/want to get me through the next few weeks.

> Medications being a priority as I don't trust the doctor to really know what

> is safe! I really love chocolate hemp milk, but I could live without all of

> these foods if need be! Thanks for any help in figuring this all out! :-)

>

>

>

 

 

 

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Thanks for the info & sites. I'll check them all out. Taking it all 1 day at a

time...

:-)

 

 

pdw <pdworkman

Wednesday, December 02, 2009 2:45 PM

 

Re: Corn free questions

 

 

I know Heinz ketchups differ between Canada and the US. Here, the regular

Heinz 57 does not have corn syrup, but I believe it does in the US. Heinz

has some " organic " variety that is free of corn syrup. There are some

ketchups at my health food store that are sweetened with agave.

 

I don't really use any sour cream or cream cheese alternatives. Tofutti was

okay for a while there, but then they changed their formulas. You can make

your own with nuts, seeds, tofu, etc. Ditto hemp or rice milk. While it's

a bother, you at least know what's in it!

 

Go to your pharmacist about the pain meds, they can tell you better than the

doctor what is in them. And if necessary, they should be able to tell you

where the nearest compounding pharmacist is who can mix you up safe meds.

 

Pam

 

On Wed, Dec 2, 2009 at 12:03 AM, Jae <recyclednew wrote:

 

>

>

> Hi everyone! I've had to eliminate corn from my life, which seems even more

> impossible than gluten did! I'm getting a headache just trying to sort

> through all the labels and find safe products! So I've come to the group to

> ask the more seasoned members here if there are any safe:

>

> pain medications

>

> ketchup

>

> sour cream alternatives

>

> cream cheese alternatives

>

> hemp milk

>

> rice milk

>

> I think that's all I really need/want to get me through the next few weeks.

> Medications being a priority as I don't trust the doctor to really know what

> is safe! I really love chocolate hemp milk, but I could live without all of

> these foods if need be! Thanks for any help in figuring this all out! :-)

>

>

>

 

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