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Mushroom Stroganoff

 

 

 

Tofu Sour Cream :

 

 

12 oz (340 g) silken tofu

1 teaspoon canola oil

4 tsp lemon juice

1 1/2 teaspoons honey (-OR- vegan alternative)

 

 

1. Place all ingredients in food processor. Process for several minutes until

smooth and creamy.

 

2. Set aside.

 

 

 

Stroganoff :

 

 

1 tablespoon (3 tsp) olive oil

1 large onion, sliced (about 2 cups)

3 garlic cloves, crushed

5 cups sliced mushrooms (about 1 1/4 lb/570 g)

2 chicken -OR- beef style stock cubes (or 2 tsp powder)

4 tsp nutritional (savoury) yeast flakes

4 tsp wheat-free tamari

4 tsp cornstarch (cornflour)

 

 

1. In fry pan, saute the onions in olive oil until very brown (be careful not to

burn).

 

2. Toward the end of sauteing time add the garlic.

 

3. Add the sliced mushrooms, stock cubes and yeast, stirring frequently.

 

4. Dissolve the cornstarch in the tamari and to add to the fry pan when

mushrooms are cooked.

 

5. Simmer until liquids thicken, stirring occasionally.

 

6. Just before serving add the tofu sour cream and heat through.

 

7. Serve over pasta.

 

 

Makes about 5, 3/4 cup servings.

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Wow - thank you for all the recipes sent out to us.

 

Patricia Squyres

 

(714) 299-6468

 

(714) 974-7055 Fax

 

--- On Sat, 12/12/09, bearhouse52000 <bearhouse5 wrote:

 

bearhouse52000 <bearhouse5

Mushroom Stroganoff

 

Saturday, December 12, 2009, 10:23 PM

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Mushroom Stroganoff

 

 

 

Tofu Sour Cream :

 

 

 

12 oz (340 g) silken tofu

 

1 teaspoon canola oil

 

4 tsp lemon juice

 

1 1/2 teaspoons honey (-OR- vegan alternative)

 

 

 

1. Place all ingredients in food processor. Process for several minutes until

smooth and creamy.

 

 

 

2. Set aside.

 

 

 

Stroganoff :

 

 

 

1 tablespoon (3 tsp) olive oil

 

1 large onion, sliced (about 2 cups)

 

3 garlic cloves, crushed

 

5 cups sliced mushrooms (about 1 1/4 lb/570 g)

 

2 chicken -OR- beef style stock cubes (or 2 tsp powder)

 

4 tsp nutritional (savoury) yeast flakes

 

4 tsp wheat-free tamari

 

4 tsp cornstarch (cornflour)

 

 

 

1. In fry pan, saute the onions in olive oil until very brown (be careful not to

burn).

 

 

 

2. Toward the end of sauteing time add the garlic.

 

 

 

3. Add the sliced mushrooms, stock cubes and yeast, stirring frequently.

 

 

 

4. Dissolve the cornstarch in the tamari and to add to the fry pan when

mushrooms are cooked.

 

 

 

5. Simmer until liquids thicken, stirring occasionally.

 

 

 

6. Just before serving add the tofu sour cream and heat through.

 

 

 

7. Serve over pasta.

 

 

 

Makes about 5, 3/4 cup servings.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Yeah this looks good. I'm going to try making it corn free. Thanks for sharing.

:-)

 

 

Patricia A Squyres <p.squyres

Sunday, December 13, 2009 6:15 PM

 

Re: Mushroom Stroganoff

 

 

Wow - thank you for all the recipes sent out to us.

 

Patricia Squyres

 

(714) 299-6468

 

(714) 974-7055 Fax

 

--- On Sat, 12/12/09, bearhouse52000 <bearhouse5 wrote:

 

bearhouse52000 <bearhouse5

Mushroom Stroganoff

Saturday, December 12, 2009, 10:23 PM

 

 

 

Mushroom Stroganoff

 

Tofu Sour Cream :

 

12 oz (340 g) silken tofu

 

1 teaspoon canola oil

 

4 tsp lemon juice

 

1 1/2 teaspoons honey (-OR- vegan alternative)

 

1. Place all ingredients in food processor. Process for several minutes until

smooth and creamy.

 

2. Set aside.

 

Stroganoff :

 

1 tablespoon (3 tsp) olive oil

 

1 large onion, sliced (about 2 cups)

 

3 garlic cloves, crushed

 

5 cups sliced mushrooms (about 1 1/4 lb/570 g)

 

2 chicken -OR- beef style stock cubes (or 2 tsp powder)

 

4 tsp nutritional (savoury) yeast flakes

 

4 tsp wheat-free tamari

 

4 tsp cornstarch (cornflour)

 

1. In fry pan, saute the onions in olive oil until very brown (be careful not

to burn).

 

2. Toward the end of sauteing time add the garlic.

 

3. Add the sliced mushrooms, stock cubes and yeast, stirring frequently.

 

4. Dissolve the cornstarch in the tamari and to add to the fry pan when

mushrooms are cooked.

 

5. Simmer until liquids thicken, stirring occasionally.

 

6. Just before serving add the tofu sour cream and heat through.

 

7. Serve over pasta.

 

Makes about 5, 3/4 cup servings.

 

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You are very welcome. Just a few of my favourites from the Files ... there are

many, many more.

 

 

 

 

 

Kim :)

 

 

 

 

, Patricia A Squyres <p.squyres

wrote:

>

> Wow - thank you for all the recipes sent out to us.

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