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Crepes

 

1 cup garbanzo flour

1 cup water or soymilk

1 teaspoon olive oil

1 teaspoon salt

 

Place all ingredients in a blender and mix. Place a very thin coat of

olive oil on a non-stick pan. Add enough batter to thinly cover the

plan. Cook over medium-high heat until the top is dry, then turn and

cook another minute. Remove from heat and serve.

 

Serves 2 - 4

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The traditional way to make these would be to let the batter ferment

overnight, which will greatly reduce the amount of intestinal distress

experienced by those who are especially sensitive to garbanzo flour!

 

Pam

 

On Tue, Jan 19, 2010 at 12:40 PM, Gracious Hospitality <

gracioushospitality wrote:

 

>

>

> Crepes

>

> 1 cup garbanzo flour

> 1 cup water or soymilk

> 1 teaspoon olive oil

> 1 teaspoon salt

>

> Place all ingredients in a blender and mix. Place a very thin coat of

> olive oil on a non-stick pan. Add enough batter to thinly cover the

> plan. Cook over medium-high heat until the top is dry, then turn and

> cook another minute. Remove from heat and serve.

>

> Serves 2 - 4

>

>

 

 

 

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Pam, do you leave it in the fridge our on the kitchen counter? I've hesitated

to make this recipe because of the garbanzo flour

 

Shez

On Jan 19, 2010, at 2:56 PM, pdw wrote:

 

> The traditional way to make these would be to let the batter ferment

> overnight, which will greatly reduce the amount of intestinal distress

> experienced by those who are especially sensitive to garbanzo flour!

>

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Kitchen counter. If you're going to soak a longer time, like for three

days, I would put it in the fridge after the first day.

 

Pam

 

On Tue, Jan 19, 2010 at 7:27 PM, Sherene Silverberg <sherene wrote:

 

>

>

> Pam, do you leave it in the fridge our on the kitchen counter? I've

> hesitated to make this recipe because of the garbanzo flour

>

> Shez

>

> On Jan 19, 2010, at 2:56 PM, pdw wrote:

>

> > The traditional way to make these would be to let the batter ferment

> > overnight, which will greatly reduce the amount of intestinal distress

> > experienced by those who are especially sensitive to garbanzo flour!

> >

>

>

>

 

 

 

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