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I want to say thank you to whoever receommeded the book Skinny Bithes, etc. My

hubby and I have been trying to be vegan but it's been tough. Anyways, we read

the book skinny bastards together and we both decided no more cheese, etc for

any of us. It was such an eye opener. Thank you again. Karen

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They have " skinny bastard " for your husband though it covers a lot of the same

territory and a great cookbook..... skinny bitch in the kitch..... as well.

 

You may find, like I did, that with out cheese your sinus issues (and sinus

headaches) are a thing of the past.

 

I also recommend the blog " vegandad.com " and he now has an e cookbook too though

not all of the recipes in either cookbook are gluten free.

 

The cookbook " gluten free vegan " by Susan Obrien is good too

 

Congrats on looking in a new eating direction -you will be gratified by the

large variety and possibilities of a vegan diet.

Sent from my Verizon Wireless BlackBerry

 

 

" Karen " <peelerk

Wed, 27 Jan 2010 14:49:07

 

Book Skinny Bastard

 

I want to say thank you to whoever receommeded the book Skinny Bithes, etc. My

hubby and I have been trying to be vegan but it's been tough. Anyways, we read

the book skinny bastards together and we both decided no more cheese, etc for

any of us. It was such an eye opener. Thank you again. Karen

 

 

 

 

 

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Got all 3 books. Very good reading. You are right about the headaches. I've been

off dairy for a while. Hopefully now my husbund will feel better also. Karen

 

--- On Wed, 1/27/10, p.squyres <p.squyres wrote:

 

 

p.squyres <p.squyres

Re: Book Skinny Bastard

" Vegan GF "

Wednesday, January 27, 2010, 10:15 AM

 

 

 

 

 

 

They have " skinny bastard " for your husband though it covers a lot of the same

territory and a great cookbook.... . skinny bitch in the kitch..... as well.

 

You may find, like I did, that with out cheese your sinus issues (and sinus

headaches) are a thing of the past.

 

I also recommend the blog " vegandad.com " and he now has an e cookbook too though

not all of the recipes in either cookbook are gluten free.

 

The cookbook " gluten free vegan " by Susan Obrien is good too

 

Congrats on looking in a new eating direction -you will be gratified by the

large variety and possibilities of a vegan diet.

Sent from my Verizon Wireless BlackBerry

 

 

" Karen " <peelerk >

Wed, 27 Jan 2010 14:49:07

<Vegan-and-Gluten- Free@ .com>

[Vegan-and-Gluten- Free] Book Skinny Bastard

 

I want to say thank you to whoever receommeded the book Skinny Bithes, etc. My

hubby and I have been trying to be vegan but it's been tough. Anyways, we read

the book skinny bastards together and we both decided no more cheese, etc for

any of us. It was such an eye opener. Thank you again. Karen

 

 

 

 

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I think he will so long as he can replace what he feels he is losing with

dishes, snacks, desert every bit as satisfying.

 

Sent from my Verizon Wireless BlackBerry

 

 

Karen Peeler <peelerk

Fri, 29 Jan 2010 16:37:14

 

Re: Book Skinny Bastard

 

Got all 3 books. Very good reading. You are right about the headaches. I've been

off dairy for a while. Hopefully now my husbund will feel better also. Karen

 

--- On Wed, 1/27/10, p.squyres <p.squyres wrote:

 

 

p.squyres <p.squyres

Re: Book Skinny Bastard

" Vegan GF "

Wednesday, January 27, 2010, 10:15 AM

 

 

 

 

 

 

They have " skinny bastard " for your husband though it covers a lot of the same

territory and a great cookbook.... . skinny bitch in the kitch..... as well.

 

You may find, like I did, that with out cheese your sinus issues (and sinus

headaches) are a thing of the past.

 

I also recommend the blog " vegandad.com " and he now has an e cookbook too though

not all of the recipes in either cookbook are gluten free.

 

The cookbook " gluten free vegan " by Susan Obrien is good too

 

Congrats on looking in a new eating direction -you will be gratified by the

large variety and possibilities of a vegan diet.

Sent from my Verizon Wireless BlackBerry

 

 

" Karen " <peelerk >

Wed, 27 Jan 2010 14:49:07

<Vegan-and-Gluten- Free@ .com>

[Vegan-and-Gluten- Free] Book Skinny Bastard

 

I want to say thank you to whoever receommeded the book Skinny Bithes, etc. My

hubby and I have been trying to be vegan but it's been tough. Anyways, we read

the book skinny bastards together and we both decided no more cheese, etc for

any of us. It was such an eye opener. Thank you again. Karen

 

 

 

 

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