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I was wondering if anyone missed " hot food " ? What about soup in the

winter? My husband loves hot food so I don't know how I am going to get

him interested in eating raw....any suggestions?

 

Kat

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rawfood , traciekatt <no_reply wrote:

>

> I was wondering if anyone missed " hot food " ? What about soup in the

> winter? My husband loves hot food so I don't know how I am going to

get

> him interested in eating raw....any suggestions?

>

> Kat

>

 

 

Technically, you CAN heat food up to 105, which is pretty warm. Some

will buy a thermometer and heat it gently on the stove. As far as

taste goes, using seasoned blended almond milk & avocado is a

PHENOMENAL base --- spice that up and add veggies and it's great warm

or chilled ;-) So, there are ways to warm without cooking. ;-) Hope

that helps! Erica

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Just because you warm up some soup does not mean that you have to cook

it. 110-120 degrees is plenty warm enough for me yet maintains

enzymes. I like unpasteurized miso soup and healing green soups or

curry cauliflower warmed up on a cold day.

-Jake

rawfood , traciekatt <no_reply wrote:

>

> I was wondering if anyone missed " hot food " ? What about soup in the

> winter? My husband loves hot food so I don't know how I am going to get

> him interested in eating raw....any suggestions?

>

> Kat

>

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You wouldn't happen to have some recipes for the last two would you?

Cyndie

 

Just because you warm up some soup does not mean that you have to cook it.

110-120 degrees is plenty warm enough for me yet maintains enzymes. I like

unpasteurized miso soup and healing green soups or curry cauliflower warmed

up on a cold day. -Jake

rawfood , traciekatt <no_reply wrote:

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Those are taken from The " LifeFood Recipe Book by David and Anne Jubb

if you want the exact recipe.

Here is how i make the Healing Green Soup:

Small cucumber (peeled),1 whole lemon skin removed (white o.k.), 1/4

bunch dandelion greens, 2-3 stems parsley, 3-4 inches burdock root, 1

apple cored, 2T. olive or flax oil, 1/4 tsp. celtic sea salt, 2 T.

apple cider vinegar, 1 T. namashoyu (optional), 1/4 tsp. cumin,

cayanne to taste. chop ingredients and add to blender (vitamix) then

top off the blender with filtered water and blend. I like to garnish

with a little nutritional yeast, flax oil and sometimes avocado cubes.

 

Curry Cauliflower Soup:

Add the following to the blender. 1 small cauliflower, 1 red pepper,

1/2 ripe avacado, 2 cloves garlic, 1/4 C. lemon juice, 2 T. tahini, 2

T. miso (unpasturised), 3 T. olive or flax oil, 2T. curry powder, 2T.

nama shoyu (optional) or 1/2 tsp. sea salt.

 

Be careful if you decide to heat these soups up because sometimes the

foam on top can hide the bubbles of boiling, so you may want to get a

thermometer to be on the safe side. Check out the book if you want

any other recipes.

Good Luck!

Jake

 

rawfood , " Cyndie " <gypsisoul1111 wrote:

>

>

> You wouldn't happen to have some recipes for the last two would you?

> Cyndie

>

> Just because you warm up some soup does not mean that you have to

cook it.

> 110-120 degrees is plenty warm enough for me yet maintains enzymes.

I like

> unpasteurized miso soup and healing green soups or curry cauliflower

warmed

> up on a cold day. -Jake

> rawfood , traciekatt <no_reply@> wrote:

>

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Thank you for taking the time to give these recipes!

Cyndie

 

-

" gojikid " <jake

<rawfood >

Monday, August 13, 2007 11:53 PM

[Raw Food] Re: Hot Food??

 

 

> Those are taken from The " LifeFood Recipe Book by David and Anne Jubb

> if you want the exact recipe.

> Here is how i make the Healing Green Soup:

> Small cucumber (peeled),1 whole lemon skin removed (white o.k.), 1/4

> bunch dandelion greens, 2-3 stems parsley, 3-4 inches burdock root, 1

> apple cored, 2T. olive or flax oil, 1/4 tsp. celtic sea salt, 2 T.

> apple cider vinegar, 1 T. namashoyu (optional), 1/4 tsp. cumin,

> cayanne to taste. chop ingredients and add to blender (vitamix) then

> top off the blender with filtered water and blend. I like to garnish

> with a little nutritional yeast, flax oil and sometimes avocado cubes.

>

> Curry Cauliflower Soup:

> Add the following to the blender. 1 small cauliflower, 1 red pepper,

> 1/2 ripe avacado, 2 cloves garlic, 1/4 C. lemon juice, 2 T. tahini, 2

> T. miso (unpasturised), 3 T. olive or flax oil, 2T. curry powder, 2T.

> nama shoyu (optional) or 1/2 tsp. sea salt.

>

> Be careful if you decide to heat these soups up because sometimes the

> foam on top can hide the bubbles of boiling, so you may want to get a

> thermometer to be on the safe side. Check out the book if you want

> any other recipes.

> Good Luck!

> Jake

>

> rawfood , " Cyndie " <gypsisoul1111 wrote:

> >

> >

> > You wouldn't happen to have some recipes for the last two would you?

> > Cyndie

> >

> > Just because you warm up some soup does not mean that you have to

> cook it.

> > 110-120 degrees is plenty warm enough for me yet maintains enzymes.

> I like

> > unpasteurized miso soup and healing green soups or curry cauliflower

> warmed

> > up on a cold day. -Jake

> > rawfood , traciekatt <no_reply@> wrote:

>

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