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On Friday 31 August 2007 14:49, Joe Postma wrote:

 

Hi Joe,

 

On further research I found a very informative page about beetroot (that may

be the english name for it).

 

http://ourworld.compuserve.com/homepages/Stephen_Nottingham/beetroot6.htm

 

It does mention the blood/sugar issues with regards juicing, but really only

for diabetics. Common sense and moderation should be the guide.

 

hehe, can't wait to see purple pee! :)

 

neal.

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That's a very thorough report, thanks for finding it!

 

The recipe I use is 1 beet (with leaves if possible), 1 apple, 4 big

carrots (with leaves if poss.), and 4 big celery. This makes about a

pint, which I said earlier might be a little much - but I only have it

once a day (when I am juicing).

 

I have personally found a VERY marked increase in libido when taking

this for a few days, which (going from that report) could be from the

beet. At the same time, celery juice also has some pheromone in it

which when consumed by males, supposedly females are sensitive to -

something about it stimulating readiness to mate lol! In my personal

experience - well let's just say my girlfriend and I had a very, very,

lovely time. :)

 

 

Joe

 

 

 

 

rawfood , neal <kneel.pardoe wrote:

>

> On Friday 31 August 2007 14:49, Joe Postma wrote:

>

> Hi Joe,

>

> On further research I found a very informative page about beetroot

(that may

> be the english name for it).

>

>

http://ourworld.compuserve.com/homepages/Stephen_Nottingham/beetroot6.htm

>

> It does mention the blood/sugar issues with regards juicing, but

really only

> for diabetics. Common sense and moderation should be the guide.

>

> hehe, can't wait to see purple pee! :)

>

> neal.

>

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Beets can be used safely on any raw food diet.

The cooked beets tend to interfere with diabetics' blood

sugar levels simply because people eating cooked food are

likely eating other sugars as well.

 

Diabetics who embark seriously on a raw food diet, and only

eat raw (and each person will be the only arbiter of whether or

not he or she is actually doing what has been claimed) do not

have difficulty with carrots or beets.

 

Granted, carrot juice and beet juice are very concentrated.

They should be taken in moderation by anyone. (when I first went

raw, there were tales of people who became addicted to carrot

juice and turned orange (I have never seen a whole orange person

but I did know someone whose hands and the soles of whose feet

did turn orange from drinking a lot of carrot juice. (one to three

glasses a day should not cause a problem)

 

beets can be used grated into salad. I personally prefer to marinate

them first, with a little olive oil and apple cider vinegar, but that

is because of both my dislike of chewing a lot, and my personal taste.

 

carrots can be sliced or grated into many food preparations. The pulp

left over from juicing can be used in crackers, salads, cookies, and more.

 

Margaret

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Beets can be used safely on any raw food diet.

The cooked beets tend to interfere with diabetics' blood

sugar levels simply because people eating cooked food are

likely eating other sugars as well.

 

Diabetics who embark seriously on a raw food diet, and only

eat raw (and each person will be the only arbiter of whether or

not he or she is actually doing what has been claimed) do not

have difficulty with carrots or beets.

 

Granted, carrot juice and beet juice are very concentrated.

They should be taken in moderation by anyone. (when I first went

raw, there were tales of people who became addicted to carrot

juice and turned orange (I have never seen a whole orange person

but I did know someone whose hands and the soles of whose feet

did turn orange from drinking a lot of carrot juice. (one to three

glasses a day should not cause a problem)

 

beets can be used grated into salad. I personally prefer to marinate

them first, with a little olive oil and apple cider vinegar, but that

is because of both my dislike of chewing a lot, and my personal taste.

 

carrots can be sliced or grated into many food preparations. The pulp

left over from juicing can be used in crackers, salads, cookies, and more.

 

The only persons who should shy away from carrots and beets would be

those who, in fact, are actually devoted fruitarians, in practice, and

belive that they should not eat these items.

 

The rest of us can enjoy them as part of God's bounty.

Margaret

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