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Glycemic index; glycemic load (brief) Carrot juice study H Acres was carrot juicing?

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Jackie,

 

I encourage you to explore the distinction between " glycemic index " and

" glycemic load " . The former is very popular and also quite misleading; the

latter less known and a far more constructive source of information. .

 

I wrote a tiny bit more on this, though admittedly not much, in post #27572.

 

 

Best,

Elchanan

_____

 

rawfood [rawfood ] On Behalf Of

YoungLiving

Friday, August 31, 2007 11:51 AM

rawfood

[Raw Food] RE:Carrot juice study H Acres was carrot juicing?

 

 

Hi everyone ~

I found this one the web...so everyone can come to their own conclusions...

www.hacres.com/diet/research/carrot_juice_full.pdf

As for me, I'll continue to drink it daily...beats what I used to eat!

~ Jackie

 

 

 

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