coconut milk vs. soy (was: fasting while thin)

[Guest guest]

I read the articles you posted...very informative and I must say not

all that unexpected. I guess it explains in a large way why all those

soy-burger eating vegetarians always look so sickly and overweight!

 

 

You know, I'm probably not supposed to be eating rolled oats either!

That's the only reason I have the soy milk. But I am sure someone

could find reason not to drink coconut milk either. But I did justify

the soy milk for the B12 and D it is fortified with.

 

So Neal you recommended coconut milk...care to highlight its benefits?

Can anyone un-recommend it?

 

 

Cheers

 

Joe

 

 

 

 

> rawfood , neal <kneel.pardoe@> wrote:

> >

> > On Wednesday 19 September 2007 15:36, Joe Postma wrote:

> > > and soy milk poured over it all.

> >

> > Hi Joe,

> >

> > I posted these before but maybe you missed them; (or maybe

> > you don't care ;-)

> >

> >

> > http://www.nexusmagazine.com/articles/soydangers.html

> >

> >

> > http://www.nexusmagazine.com/articles/Soy%20Allergens.html

> >

> >

> > btw, have you considered cocunut milk instead?

> >

> > neal.

> >

>

[Guest guest]

On Wednesday 19 September 2007 21:59, Joe Postma wrote:

> I read the articles you posted...very informative and I

> must say not all that unexpected.  I guess it explains in

> a large way why all those soy-burger eating vegetarians

> always look so sickly and overweight!

>

>

> You know, I'm probably not supposed to be eating rolled

> oats either! That's the only reason I have the soy milk.

>  But I am sure someone could find reason not to drink

> coconut milk either.  But I did justify the soy milk for

> the B12 and D it is fortified with.

>

> So Neal you recommended coconut milk...care to highlight

> its benefits? Can anyone un-recommend it?

>

>

> Cheers

>

> Joe

 

Here's a link to a two part article

 

http://www.nexusmagazine.com/articles/coconuts1.html

 

its very informative.

 

neal.

[Guest guest]

My bad on the rolled oats too.... Didn't even realize till walking

with my raw chef friend the other day offering him trail mix I made

with them and he was like.... " umm, huh, Colby, you know those are

cooked? " I thought they were just rolled groats. Whatever, I got a

bag and I'm using them up.

 

Almond Milk is what I use.

1 cup almonds soaked overnight

blend them and the soaking water

strain in a Nut milk bag

(corner of a pillow case, clean sock whatever)

add water to desired consistency, toss in vanilla (real, no alcohol)

cinnamon, maple, agave, whatever. Its good stuff.

 

I was having breakfast with GF and parents the other day... said,

" babe, You want some nut milk on your cereal, its fresh " (keep in

mind they are not all accustomed to my new lifestyle yet)

 

She said... " ummm? what? "

Dad said " We dont talk like that in this family, not sure where you

picked up such a filthy mouth "

Mom said " Who has a filthy mouth? Colby whats that your making in the

kitchen? " I explained and we all had a good laugh, followed by

several jokes.

Almond milk might be lacking something you need in the soy I dont

know. And I'm new at this so...

 

 

 

 

rawfood , " Joe Postma " <joepostma wrote:

>

> I read the articles you posted...very informative and I must say not

> all that unexpected. I guess it explains in a large way why all those

> soy-burger eating vegetarians always look so sickly and overweight!

>

>

> You know, I'm probably not supposed to be eating rolled oats either!

> That's the only reason I have the soy milk. But I am sure someone

> could find reason not to drink coconut milk either. But I did justify

> the soy milk for the B12 and D it is fortified with.

>

> So Neal you recommended coconut milk...care to highlight its benefits?

> Can anyone un-recommend it?

>

>

> Cheers

>

> Joe

>

>

>

>

> > rawfood , neal <kneel.pardoe@> wrote:

> > >

> > > On Wednesday 19 September 2007 15:36, Joe Postma wrote:

> > > > and soy milk poured over it all.

> > >

> > > Hi Joe,

> > >

> > > I posted these before but maybe you missed them; (or maybe

> > > you don't care ;-)

> > >

> > >

> > > http://www.nexusmagazine.com/articles/soydangers.html

> > >

> > >

> > > http://www.nexusmagazine.com/articles/Soy%20Allergens.html

> > >

> > >

> > > btw, have you considered cocunut milk instead?

> > >

> > > neal.

> > >

> >

>