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HAIR HAIR HAIR. I am 22 years old. Facing Hair Loss.... What can be done.

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OK, well I don't know for sure but I suspect it is thinning.

However, it started at 1 distinct time. 4 months in China. I was a

BDM for a media company.... life was beyond stressful, I'm talking,

living with your boss, him yelling at you everyday for everything,

locking you out " accidentally " at night sometimes, sleeping on the

street and showing up for work at 6am ready to go for 15 hours the

next day... I was compensated well, however the lifestyle was

unbearably hot and stressful.

 

Suddenly I noticed lots of hair in my room and thought, where is all

this hair coming from? I didn't notice that before... I came back

to the states and my friend remarked " your forehead got bigger "

 

I don't want to lose my hair. though it is thinner, compared to the

impossibly thick mop I had before. (so thick the hairdressers buzzers

would be audibly effected) It was a source of great pride.

 

I have been using MSM shampoo. What other things can I be doing in

the raw diet to encourage my friendly follicles to frolic more freely?

 

Thanks

Colby

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Hello Colby,

 

Stress is never a good thing, but who do I'm talking to.

I go through a lot of stress in my raw food restaurant and

experienced the same with the hair. When we are in stress

we mostly don't eat right and certainly not very nutritious.

What you probably are lacking of is vitamin A and zink;

and lots of greens.

 

Just start juicing carrots, or better blending in a blender

to maintain the fiber. But add some tiny amount of coconut

oil or olive oil.

Vitamin A is better absorbed with a little fat. Buy some

zink tablets and take one every other day for three weeks.

Drink a least once a day a green smoothie, prepared with

kale, spinach, celery, parsley (or any other greens) apple and

a banana or mango.

Drink three times a day 1 squeezed lemon mixed with water.

 

Best regards,

 

Ursula

www.goodmoodfood.com

 

 

 

It works for me. At least you can try it and see if there are any

changes.

 

rawfood , " colbyshawis " <colbyshawis wrote:

>

> OK, well I don't know for sure but I suspect it is thinning.

> However, it started at 1 distinct time. 4 months in China. I was a

> BDM for a media company.... life was beyond stressful, I'm talking,

> living with your boss, him yelling at you everyday for everything,

> locking you out " accidentally " at night sometimes, sleeping on the

> street and showing up for work at 6am ready to go for 15 hours the

> next day... I was compensated well, however the lifestyle was

> unbearably hot and stressful.

>

> Suddenly I noticed lots of hair in my room and thought, where is all

> this hair coming from? I didn't notice that before... I came back

> to the states and my friend remarked " your forehead got bigger "

>

> I don't want to lose my hair. though it is thinner, compared to the

> impossibly thick mop I had before. (so thick the hairdressers buzzers

> would be audibly effected) It was a source of great pride.

>

> I have been using MSM shampoo. What other things can I be doing in

> the raw diet to encourage my friendly follicles to frolic more freely?

>

> Thanks

> Colby

>

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What other things can I be doing in

> the raw diet to encourage my friendly follicles to frolic more

freely?

 

KOMBUCHA TEA. It's wonderful for it! :-) There is a for

kombucha tea, just search for it. You can get starts through them

easily. It's so tasty and it's raw, and fermented - which too few

rawfoodists eat enough of (fermented foods).

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Thank you for your fast and throurough response. It is much

appreciated! Sounds very doable.

Thank You

Colby

 

ps. Where do you have a raw restaurant. I am in Vermont but I would

def. like to mark it down so If I am ever in the area I could eat there.

 

rawfood , " urhora " <goodmoodfood wrote:

>

> Hello Colby,

>

> Stress is never a good thing, but who do I'm talking to.

> I go through a lot of stress in my raw food restaurant and

> experienced the same with the hair. When we are in stress

> we mostly don't eat right and certainly not very nutritious.

> What you probably are lacking of is vitamin A and zink;

> and lots of greens.

>

> Just start juicing carrots, or better blending in a blender

> to maintain the fiber. But add some tiny amount of coconut

> oil or olive oil.

> Vitamin A is better absorbed with a little fat. Buy some

> zink tablets and take one every other day for three weeks.

> Drink a least once a day a green smoothie, prepared with

> kale, spinach, celery, parsley (or any other greens) apple and

> a banana or mango.

> Drink three times a day 1 squeezed lemon mixed with water.

>

> Best regards,

>

> Ursula

> www.goodmoodfood.com

>

>

>

> It works for me. At least you can try it and see if there are any

> changes.

>

> rawfood , " colbyshawis " <colbyshawis@> wrote:

> >

> > OK, well I don't know for sure but I suspect it is thinning.

> > However, it started at 1 distinct time. 4 months in China. I was a

> > BDM for a media company.... life was beyond stressful, I'm talking,

> > living with your boss, him yelling at you everyday for everything,

> > locking you out " accidentally " at night sometimes, sleeping on the

> > street and showing up for work at 6am ready to go for 15 hours the

> > next day... I was compensated well, however the lifestyle was

> > unbearably hot and stressful.

> >

> > Suddenly I noticed lots of hair in my room and thought, where is all

> > this hair coming from? I didn't notice that before... I came back

> > to the states and my friend remarked " your forehead got bigger "

> >

> > I don't want to lose my hair. though it is thinner, compared to the

> > impossibly thick mop I had before. (so thick the hairdressers buzzers

> > would be audibly effected) It was a source of great pride.

> >

> > I have been using MSM shampoo. What other things can I be doing in

> > the raw diet to encourage my friendly follicles to frolic more freely?

> >

> > Thanks

> > Colby

> >

>

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