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Hi, I am new to this group. I started doing a lot of juicing,

barleygrass, celery and other green juices such as kale, arugala and

spinach. It has been about a week and a half. I have felt great but

my skin has been a complete trainwreck with acne galore. I must be

detoxing from the juicing. My diet is mainly raw vegetables, a small

amount of berries, and I do eat a small amount of cooked meat and

fish. Does anyone have any ideas on what I should do? I am sure I

should probably get a colonic but I can't really afford to and I am

too afraid to do an enema. Any ideas would be greatly appreciated.

Are there any specific juices that are good for acne?

 

Thanks,

Susanne

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Any ideas would be greatly appreciated.

> Are there any specific juices that are good for acne?

 

Eliminate the meat.

 

Acne = bad digestion.

 

And juice fast. A gallon a day of fluids. It'll clear up.

 

Erica

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Thanks Erica. I don't think I can totally give up meat right now, but

I can definitely cut way back and I will definitely drink more fluids.

 

Susanne

 

rawfood , " Erica " <schoolofrawk wrote:

>

> Any ideas would be greatly appreciated.

> > Are there any specific juices that are good for acne?

>

> Eliminate the meat.

>

> Acne = bad digestion.

>

> And juice fast. A gallon a day of fluids. It'll clear up.

>

> Erica

>

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I can't really afford to and I am

> too afraid to do an enema.

 

EFA's will help acne, too. Udo's oils are terrific for this. My friend

cured her acne with flax oil, and she is not raw or even vegan. At all.

I would not be afraid of enemas, though. Why would you be? They don't

hurt. It's just not very glamorous. LOL! Colonics are more

uncomfortable, and many have experienced skin improvements from them.

Erica

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