RECIPE: Raw Apple Pie (Low-fat Version) ... MACRONUTRIENT ANALYSIS

[Guest guest]

Greetings everyone,

 

Yesterday, I posted a low-fat Raw Apple Pie recipe (same subject line as

above). Bob Farrell, cofounder of the Path of Health Community, entered the

recipe in Nutridiary (www.Nutridiary.com) to obtain a macronutrient

analysis. His results appear below ... I imagine most people would consider

1% fat a " low-fat " recipe, eh?

 

Bob has even posted the visual output from Nutridiary on flickr, link below

Many thanks, Bob!!

 

Enjoy!

Elchanan

_____

 

PathOfHealth [PathOfHealth ] On

Behalf Of Bob Farrell

Wednesday, October 10, 2007 7:08 AM

PathOfHealth

Re: [PathOfHealth] RECIPE: Raw Apple Pie (Low-fat Version)

 

 

Nutritional analysis complete:

 

2,984 calories (or 373 calories per serving)

Macro nutrient ratios: 96%C 3%P 1%F

 

added to flickr PoH_Recipes Set here: (check it out - you can see the

analysis and the recipe! too cool!)

 

http://flickr.

<http://flickr.com/photos/14161264@N02/1532442009/?addedcomment=1#comment721

57602351447963>

com/photos/14161264@N02/1532442009/?addedcomment=1#comment72157602351447963

 

best,

 

Bob