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What to do with sprouts?

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> Erica,

>

> I have only had clover and sunflower. Can sprouts be juiced? I was

> thinking it would be a great way to disguise the taste.

>

 

Yeah, sure you can. Do you dislike both? Or just clover? You can get

broccoli, alfalfa, radish, garden blends, etc. They are all the grassy

kind. Then there is Sunflower and Buckwheat, the leafy green kind.

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Just found another great sprouty website: sproutpeople.com.

And yes you can juice your sprouts. Throw a handful in with your other

veg/fruit. Though I prefer to munch them so I get all the live enzymes

before they get a chance to oxidize.

I just read that sunflower sprouts are not half as good if grown

without soil, so I guess they're not quite as easy to grow as broccoli

sprouts for example. I've been inspired to go and but a tray sprouter

after all this sprout talk.

 

Katya.

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> Your body has a great way of telling you what it needs and when it

needs it: taste! But it

> doesn't work so well when it gets confused by blending to disguise

taste. Make

> discovering new raw/whole tastes a fun and pleasurable game, not a

duty to health, and

> that way you won't be neglecting your spirit, which also needs TLC!

>

> Sprouted peas and love,

>

> -Storm

 

========

what a gorgeous post! I know some steam their sprouted legumes to solve

the digestion problems they experience. To each their own. " Cow food " .

Tee hee! Erica

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Can be included in a blend. Juicing would waste almost the entire sprout ...

not enough water content.

 

Elchanan

_____

 

rawfood [rawfood ] On Behalf Of

susanneca799

Wednesday, October 24, 2007 11:36 AM

rawfood

[Raw Food] Re: What to do with sprouts?

 

 

Erica,

 

I have only had clover and sunflower. Can sprouts be juiced? I was

thinking it would be a great way to disguise the taste.

 

Susanne

 

 

 

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I love sprouts! We are lucky enough to have a sprout farmer (?) at our

farmer's market. They offer 20 to 30 different sprouts each week. I

especially like lentils, sunflower, broccoli, black eyed peas, black

beans, I can keep going on. My all time favorite are onion sprouts

(and I don't even like onions!). I put three or four different sprouts

on my salads. I like the crunch and texture. I especially love to put

onion sprouts on my raw soups...

 

Best,

Gary

 

rawfood , " Erica " <schoolofrawk wrote:

>

>

> > Erica,

> >

> > I have only had clover and sunflower. Can sprouts be juiced? I was

> > thinking it would be a great way to disguise the taste.

> >

>

> Yeah, sure you can. Do you dislike both? Or just clover? You can get

> broccoli, alfalfa, radish, garden blends, etc. They are all the grassy

> kind. Then there is Sunflower and Buckwheat, the leafy green kind.

>

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