Guest guest Posted November 2, 2007 Report Share Posted November 2, 2007 Hi Katya, Thanks for asking. " Been there, done that. " Please see in the Raw Food archive posts #31030, 31051, 31053, 31088, 31158. I imagine I've written more ... ask again if you wish. Elchanan PS: See what you can do if you take the time to update the subject line, and do so systematically! E _____ Katya illuminedpixie [katyaifyoucan] Wednesday, October 31, 2007 3:09 PM rawfood [Raw Food] Re: Food Combining: Fruits & Greens; Fruits & Nuts (WAS: Appeasing the Sweet Tooth ...) Elchanan, Would you mind sharing what you eat on a typical day? Do you follow the 80/10/10 principles? i haven't ordered the book yet and still haven't got membership of PathofHealth. been waiting 48 hours! I feel like one of the things holding me back right now is confusion about what to eat. Of course I'm not in alignment with what my body truly needs right now, or I wouldn't be asking. I want to start as I mean to continue. Any suggestions for overcoming wheat cravings? Is it just a matter of eating fruit and greens and dealing with the emotional attachment to wheat as it arises? Katya. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 3, 2007 Report Share Posted November 3, 2007 rawfood , " Elchanan " <Elchanan wrote: > > Hi Katya, > > Thanks for asking. " Been there, done that. " Please see in the Raw Food > archive posts #31030, 31051, 31053, 31088, 31158. I imagine I've written > more ... ask again if you wish. > > Elchanan > > PS: See what you can do if you take the time to update the subject line, > and do so systematically! E Hi Elchanan, Thanks for sharing, Could you please also share how much physical exercise,activity or workout you do on a typical day. Akhil Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 3, 2007 Report Share Posted November 3, 2007 Thanks Elchanan and Sarah. Reading up now! Katya. Please see in the Raw Food > archive posts #31030, 31051, 31053, 31088, 31158. > Elchanan, > Would you mind sharing what you eat on a typical day? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 3, 2007 Report Share Posted November 3, 2007 Some GREAT posts. I found some more, under one of the posts listed below, about the emotional issues, satiation etc. For anyone else new here who might be interested the posts are 16198, 18015, 18029, 18031, 18062, 18666, 18139, 29100. Thanks for passing on your wealth of knowledge, Elchanan. Katya. > > Please see in the Raw Food > > archive posts #31030, 31051, 31053, 31088, 31158. > > > Elchanan, > > Would you mind sharing what you eat on a typical day? > Quote Link to comment Share on other sites More sharing options...
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