Newbie question...which foods should NOT be eaten raw?

[Guest guest]

Total newbie here...

I read somewhere that beans shouldn't be eaten raw....what else?

Potatoes?..

Grains that are un-sprouted?

All info appreciated

 

Sharon, ( just starting to check out raw eating, altho I am already

pretty much vegan, so that helps... )

[Guest guest]

Yeah, I don't know anyone that eats raw potatoes. I HAVE heard of people who

slice them, dehydrate them, then blend them and make a " mashed potato " dish,

raw. TOO MUCH WORK, though. And I'm not sure how healthy it is. If you have to

have potatoes, just cook them. But I like mashed potatoes with CAULIFLOWER,

anyways. Erica

 

Sharon Caley <sharoncaley wrote: Total newbie here...

I read somewhere that beans shouldn't be eaten raw....what else?

Potatoes?..

Grains that are un-sprouted?

All info appreciated

 

Sharon, ( just starting to check out raw eating, altho I am already

pretty much vegan, so that helps... )

 

 

 

 

 

 

Discuss Raw Foods, Recipes & Dis-ease reversal at:

http://health.rawfoodsforhealth/messages

 

Erica Albanese

Certified Living Foods Instructor & Chef

www.SchoolOfRAWk.com

www.myspace.com/SchoolOfRAWk

 

 

 

 

 

[Guest guest]

well I had a PT who is well

addicted & obsessed with sweet potatoes

he juices them and grates them into his salads

Em

 

rawfood , School Of Rawk <schoolofrawk wrote:

>

> Yeah, I don't know anyone that eats raw potatoes. I HAVE heard of

people who slice them, dehydrate them, then blend them and make a

" mashed potato " dish, raw. TOO MUCH WORK, though. And I'm not sure how

healthy it is. If you have to have potatoes, just cook them. But I

like mashed potatoes with CAULIFLOWER, anyways. Erica

>

> Sharon Caley <sharoncaley wrote: Total newbie here...

> I read somewhere that beans shouldn't be eaten raw....what else?

> Potatoes?..

> Grains that are un-sprouted?

> All info appreciated

>

> Sharon, ( just starting to check out raw eating, altho I am already

> pretty much vegan, so that helps... )

Discuss Raw Foods, Recipes & Dis-ease reversal at:

> http://health.rawfoodsforhealth/messages

>

> Erica Albanese

> Certified Living Foods Instructor & Chef

> www.SchoolOfRAWk.com

> www.myspace.com/SchoolOfRAWk

>

>

>

>

>

>

[Guest guest]

Sweet potatoes are different, honestly. If you are going to do them, though, you

should chunk them and then soak them overnight first. You will SEE the starch

collect at the bottom of the bowl. I know people who swear by sweet potato soup

to cure their insomnia from their fibromyalgia, etc. It's dates, sweet potatoes,

pumpkin pie spice and pecans. Freakin AWESOME, too, btw. Erica

 

emusedmary <emusedmary wrote: well I had a PT who is well

addicted & obsessed with sweet potatoes

he juices them and grates them into his salads

Em

 

rawfood , School Of Rawk <schoolofrawk wrote:

>

> Yeah, I don't know anyone that eats raw potatoes. I HAVE heard of

people who slice them, dehydrate them, then blend them and make a

" mashed potato " dish, raw. TOO MUCH WORK, though. And I'm not sure how

healthy it is. If you have to have potatoes, just cook them. But I

like mashed potatoes with CAULIFLOWER, anyways. Erica

>

> Sharon Caley <sharoncaley wrote: Total newbie here...

> I read somewhere that beans shouldn't be eaten raw....what else?

> Potatoes?..

> Grains that are un-sprouted?

> All info appreciated

>

> Sharon, ( just starting to check out raw eating, altho I am already

> pretty much vegan, so that helps... )

Discuss Raw Foods, Recipes & Dis-ease reversal at:

> http://health.rawfoodsforhealth/messages

>

> Erica Albanese

> Certified Living Foods Instructor & Chef

> www.SchoolOfRAWk.com

> www.myspace.com/SchoolOfRAWk

>

>

>

>

>

>

[Guest guest]

Erica,

thanks for the tip-

I didn't try them raw even though he INSISTED I do.

I stopped going to him.

He was ...intense for lack of a better word

esp about sweet potatoes

:-)

Anyhow I think instinctively I knew I had to do something-soaking

makes sense

Emrawfood , School Of Rawk <schoolofrawk wrote:

>

> Sweet potatoes are different, honestly. If you are going to do them,

though, you should chunk them and then soak them overnight first. You

will SEE the starch collect at the bottom of the bowl. I know people

who swear by sweet potato soup to cure their insomnia from their

fibromyalgia, etc. It's dates, sweet potatoes, pumpkin pie spice and

pecans. Freakin AWESOME, too, btw. Erica

>

> emusedmary <emusedmary wrote: well I had a PT who is well

> addicted & obsessed with sweet potatoes

> he juices them and grates them into his salads

> Em

>

> rawfood , School Of Rawk <schoolofrawk@> wrote:

> >

> > Yeah, I don't know anyone that eats raw potatoes. I HAVE heard of

> people who slice them, dehydrate them, then blend them and make a

> " mashed potato " dish, raw. TOO MUCH WORK, though. And I'm not sure how

> healthy it is. If you have to have potatoes, just cook them. But I

> like mashed potatoes with CAULIFLOWER, anyways. Erica

> >

> > Sharon Caley <sharoncaley@> wrote: Total newbie here...

> > I read somewhere that beans shouldn't be eaten raw....what else?

> > Potatoes?..

> > Grains that are un-sprouted?

> > All info appreciated

> >

> > Sharon, ( just starting to check out raw eating, altho I am already

> > pretty much vegan, so that helps... )

> >

> >

> >

> >

> >

> >

> > Discuss Raw Foods, Recipes & Dis-ease reversal at:

> > http://health.rawfoodsforhealth/messages

> >

> > Erica Albanese

> > Certified Living Foods Instructor & Chef

> > www.SchoolOfRAWk.com

> > www.myspace.com/SchoolOfRAWk

> >

> >

> >

> >

> >

> >

[Guest guest]

Sure. He may have needed something in them - there are certainly worse foods to

be overdoing short-term. :-) Peace, Erica

 

emusedmary <emusedmary wrote: Erica,

thanks for the tip-

I didn't try them raw even though he INSISTED I do.

I stopped going to him.

He was ...intense for lack of a better word

esp about sweet potatoes

:-)

Anyhow I think instinctively I knew I had to do something-soaking

makes sense

Emrawfood , School Of Rawk <schoolofrawk wrote:

>

> Sweet potatoes are different, honestly. If you are going to do them,

though, you should chunk them and then soak them overnight first. You

will SEE the starch collect at the bottom of the bowl. I know people

who swear by sweet potato soup to cure their insomnia from their

fibromyalgia, etc. It's dates, sweet potatoes, pumpkin pie spice and

pecans. Freakin AWESOME, too, btw. Erica

>

> emusedmary <emusedmary wrote: well I had a PT who is well

> addicted & obsessed with sweet potatoes

> he juices them and grates them into his salads

> Em

>

> rawfood , School Of Rawk <schoolofrawk@> wrote:

> >

> > Yeah, I don't know anyone that eats raw potatoes. I HAVE heard of

> people who slice them, dehydrate them, then blend them and make a

> " mashed potato " dish, raw. TOO MUCH WORK, though. And I'm not sure how

> healthy it is. If you have to have potatoes, just cook them. But I

> like mashed potatoes with CAULIFLOWER, anyways. Erica

> >

> > Sharon Caley <sharoncaley@> wrote: Total newbie here...

> > I read somewhere that beans shouldn't be eaten raw....what else?

> > Potatoes?..

> > Grains that are un-sprouted?

> > All info appreciated

> >

> > Sharon, ( just starting to check out raw eating, altho I am already

> > pretty much vegan, so that helps... )

> >

> >

> >

> >

> >

> >

> > Discuss Raw Foods, Recipes & Dis-ease reversal at:

> > http://health.rawfoodsforhealth/messages

> >

> > Erica Albanese

> > Certified Living Foods Instructor & Chef

> > www.SchoolOfRAWk.com

> > www.myspace.com/SchoolOfRAWk

> >

> >

> >

> >

> >

> >

[Guest guest]

What's a PT? I can't say what it was when I was young... or perhaps

it's the same....

 

Louise

 

rawfood , " emusedmary " <emusedmary wrote:

>

> well I had a PT who is well

> addicted & obsessed with sweet potatoes

> he juices them and grates them into his salads

> Em

>

> rawfood , School Of Rawk <schoolofrawk@>

wrote:

> >

> > Yeah, I don't know anyone that eats raw potatoes. I HAVE heard of

> people who slice them, dehydrate them, then blend them and make a

> " mashed potato " dish, raw. TOO MUCH WORK, though. And I'm not sure

how

> healthy it is. If you have to have potatoes, just cook them. But I

> like mashed potatoes with CAULIFLOWER, anyways. Erica

> >

> > Sharon Caley <sharoncaley@> wrote: Total newbie here...

> > I read somewhere that beans shouldn't be eaten raw....what else?

> > Potatoes?..

> > Grains that are un-sprouted?

> > All info appreciated

> >

> > Sharon, ( just starting to check out raw eating, altho I am

already

> > pretty much vegan, so that helps... )

> >

> >

> >

> >

> >

> >

> > Discuss Raw Foods, Recipes & Dis-ease reversal at:

> > http://health.rawfoodsforhealth/messages

> >

> > Erica Albanese

> > Certified Living Foods Instructor & Chef

> > www.SchoolOfRAWk.com

> > www.myspace.com/SchoolOfRAWk

> >

> >

> >

> >

> >

> >

[Guest guest]

rawfood , School Of Rawk <schoolofrawk wrote:

>

> Yeah, I don't know anyone that eats raw potatoes.

 

They're good raw--nice and crunchy:) Dana

[Guest guest]

Physical Therapist

:-)

emrawfood , " loulin3 " <Joyloulin wrote:

>

> What's a PT? I can't say what it was when I was young... or perhaps

> it's the same....

>

> Louise

>

> rawfood , " emusedmary " <emusedmary@> wrote:

> >

> > well I had a PT who is well

> > addicted & obsessed with sweet potatoes

> > he juices them and grates them into his salads

> > Em

> >

> > rawfood , School Of Rawk <schoolofrawk@>

> wrote:

> > >

> > > Yeah, I don't know anyone that eats raw potatoes. I HAVE heard of

> > people who slice them, dehydrate them, then blend them and make a

> > " mashed potato " dish, raw. TOO MUCH WORK, though. And I'm not sure

> how

> > healthy it is. If you have to have potatoes, just cook them. But I

> > like mashed potatoes with CAULIFLOWER, anyways. Erica

> > >

> > > Sharon Caley <sharoncaley@> wrote: Total newbie here...

> > > I read somewhere that beans shouldn't be eaten raw....what else?

> > > Potatoes?..

> > > Grains that are un-sprouted?

> > > All info appreciated

> > >

> > > Sharon, ( just starting to check out raw eating, altho I am

> already

> > > pretty much vegan, so that helps... )

> > >

> > >

> > >

> > >

> > >

> > >

> > > Discuss Raw Foods, Recipes & Dis-ease reversal at:

> > > http://health.rawfoodsforhealth/messages

> > >

> > > Erica Albanese

> > > Certified Living Foods Instructor & Chef

> > > www.SchoolOfRAWk.com

> > > www.myspace.com/SchoolOfRAWk

> > >

> > >

> > >

> > >

> > >

> > >

[Guest guest]

.... i don't know if there is a reason to NOT eat potatoes (does anyone know

if there is?) ... but i've always had periodic raw potato " cravings " ...

including when i was pregnant ... a few months ago i was wanting something that

i

couldn't really put my finger on ... sliced raw potato, topped by sliced raw

onion and a little bit of salt and pepper satisfied whatever that was ...

 

lisa

 

Posted by: " School Of Rawk " _schoolofrawk _

(schoolofrawk?Subject=

Re:%20Newbie%20question...which%20foods%20should%20NOT%20be%20eaten%20raw?)

_schoolofrawk _ (http://profiles./schoolofrawk)

Tue Nov 6, 2007 7:52 am (PST)

Yeah, I don't know anyone that eats raw potatoes. I HAVE heard of people who

slice them, dehydrate them, then blend them and make a " mashed potato " dish,

raw. TOO MUCH WORK, though. And I'm not sure how healthy it is. If you have

to have potatoes, just cook them. But I like mashed potatoes with

CAULIFLOWER, anyways. Erica

 

 

 

 

 

 

 

 

 

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