Guest guest Posted December 27, 2007 Report Share Posted December 27, 2007 Hi, I have done some research & have looked into the archives about keeping body temp up in the winter months while eating a raw diet. I was wondering if anyone in colder climates would share their experiences. I have come to terms with eating 100% raw in the summer 75% in spring & fall and 50% in winter approx of course. Em Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 27, 2007 Report Share Posted December 27, 2007 Hi Em, That's a great question. I've ben wondering that myself. I tend to follow my instincts with my all-raw diet, and have noticed that in colder weather I crave fattier foods--perhaps this is to ensure I have a nice little layer of chub to insulate me against the cold??!! But it sort of makes sense biologically too, whatwith nuts becoming edible in the winter and all... Please let me know if you find out! -Storm rawfood , " emusedmary " <emusedmary wrote: > > Hi, > I have done some research & have looked into the archives about keeping > body temp up in the winter months while eating a raw diet. > > I was wondering if anyone in colder climates would share their > experiences. > I have come to terms with eating 100% raw in the summer > 75% in spring & fall > and 50% in winter > approx of course. > Em > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 27, 2007 Report Share Posted December 27, 2007 I am with you Em, Once the temps dropped I thought I was going to freeze to death. I have increased my fats and cooked food until the weather warms again. Besides, the out of season veggies and fruits are not very good. But I am eating them anyway. I just don't enjoy them like I did in the spring and summer. Belinda Hi, > I have done some research & have looked into the archives about keeping > body temp up in the winter months while eating a raw diet. > > I was wondering if anyone in colder climates would share their > experiences. > I have come to terms with eating 100% raw in the summer > 75% in spring & fall > and 50% in winter > approx of course. > Em > > > > Quote Link to comment Share on other sites More sharing options...
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