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Keeping warm: Keep heaad & neck warm

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Not precisely correct, but in the correct spirit. Mild to moderate

dehydration -- the kind most of society doesn't even recognize as

dehydration at all -- is a much larger factor than is generally

acknowledged, as is consumption of salt and spices, as I mentioned earlier.

 

Another little trick for staying warm is to make sure that your neck,

particularly the back of your neck, stays warm. Why? That is just about

where the thermal regulator itself (your thermostat, if you will) sits. For

example, an underlayer from, say, Patagonia that zips up around the neck is

very effective.

 

Elchanan

_____

 

rawfood [rawfood ] On Behalf Of

Erin

Friday, December 28, 2007 5:36 AM

rawfood

Re: [Raw Food] Re: Keeping warm+local availability of raw food

 

 

Remember, we lose the majority of our body heat through the top of our head.

 

 

 

 

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I guess I was speaking colloquially, though I don't actually know

whether it is you or I who is more precise here. Let's research!

 

I think you just like being argumentative, or right, or... ;)

OK, just teasing!

 

 

Carry on,

-Erin

http://www.zenpawn.com/vegblog

 

 

 

-

Elchanan

rawfood

Friday, December 28, 2007 11:18 AM

[Raw Food] Keeping warm: Keep heaad & neck warm

 

 

Not precisely correct, but in the correct spirit. Mild to moderate

dehydration -- the kind most of society doesn't even recognize as

dehydration at all -- is a much larger factor than is generally

acknowledged, as is consumption of salt and spices, as I mentioned earlier.

 

Another little trick for staying warm is to make sure that your neck,

particularly the back of your neck, stays warm. Why? That is just about

where the thermal regulator itself (your thermostat, if you will) sits. For

example, an underlayer from, say, Patagonia that zips up around the neck is

very effective.

 

Elchanan

_____

 

rawfood [rawfood ] On Behalf Of

Erin

Friday, December 28, 2007 5:36 AM

rawfood

Re: [Raw Food] Re: Keeping warm+local availability of raw food

 

Remember, we lose the majority of our body heat through the top of our head.

 

 

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Hi Erin and everyone,

 

It's your use of " majority " , saying that the majority of the heat loss it

through the head. I'll not go into this now ... what you wrote is correct in

spirit/direction, as I already shared.

 

Elchanan

 

_____

 

Erin

Friday, December 28, 2007 8:46 AM

rawfood

Re: [Raw Food] Keeping warm: Keep heaad & neck warm

 

 

I guess I was speaking colloquially, though I don't actually know whether it

is you or I who is more precise here. Let's research!

 

-Erin

 

 

 

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Oh - yikes Erin - don't go there... some might not know your not

serious... we'll be off again on that argumentative line and it has

really been quite pleasant here as of late.... :)

 

Louise

 

rawfood , " Erin " <zenpawn wrote:

>

> I guess I was speaking colloquially, though I don't actually know

> whether it is you or I who is more precise here. Let's research!

>

> I think you just like being argumentative, or right, or... ;)

> OK, just teasing!

>

>

> Carry on,

> -Erin

> http://www.zenpawn.com/vegblog

>

>

>

> -

> Elchanan

> rawfood

> Friday, December 28, 2007 11:18 AM

> [Raw Food] Keeping warm: Keep heaad & neck warm

>

>

> Not precisely correct, but in the correct spirit. Mild to moderate

> dehydration -- the kind most of society doesn't even recognize as

> dehydration at all -- is a much larger factor than is generally

> acknowledged, as is consumption of salt and spices, as I mentioned

earlier.

>

> Another little trick for staying warm is to make sure that your

neck,

> particularly the back of your neck, stays warm. Why? That is just

about

> where the thermal regulator itself (your thermostat, if you will)

sits. For

> example, an underlayer from, say, Patagonia that zips up around the

neck is

> very effective.

>

> Elchanan

> _____

>

> rawfood [rawfood ] On

Behalf Of

> Erin

> Friday, December 28, 2007 5:36 AM

> rawfood

> Re: [Raw Food] Re: Keeping warm+local availability of raw

food

>

> Remember, we lose the majority of our body heat through the top of

our head.

>

>

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sigh - relax - it was clarified... :)

 

Louise

 

rawfood , " Elchanan " <Elchanan wrote:

>

> Hi Erin and everyone,

>

> It's your use of " majority " , saying that the majority of the heat

loss it

> through the head. I'll not go into this now ... what you wrote is

correct in

> spirit/direction, as I already shared.

>

> Elchanan

>

> _____

>

> Erin

> Friday, December 28, 2007 8:46 AM

> rawfood

> Re: [Raw Food] Keeping warm: Keep heaad & neck warm

>

>

> I guess I was speaking colloquially, though I don't actually know

whether it

> is you or I who is more precise here. Let's research!

>

> -Erin

>

>

>

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Mea culpa. And Elchanan was right that " majority " was

a word not very carefully chosen by me when describing

the body heat lost through the tops of our head. Funny

thing is I knew it too! Another funny thing; just today,

I got an email from a raw food blogger, wherein she talks

about keeping warm during the winter on raw. One of her

suggestions was to wear a cap indoors! <He says rubbing

the knuckles of his right hand on his shirt> ;) She

gave a figure of 30%. Whether that's the greatest single

location of heat loss could still save the word choice,

but either way, and so folks know, I was just playing w/

Elchanan. Some gentle jabbing, nothing more. I have no

vested interest in " winning. "

 

Time to head to the recycling center.

Woohoo, country livin'! LOL,

 

-Erin

http://www.dogmafreeraw.com

 

 

-

loulin3

rawfood

Saturday, December 29, 2007 11:16 AM

Re: [Raw Food] Keeping warm: Keep heaad & neck warm

 

 

Oh - yikes Erin - don't go there... some might not know your not

serious... we'll be off again on that argumentative line and it has

really been quite pleasant here as of late.... :)

 

Louise

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Erin,

I'll wager you would if it were a chess game!

have fun at the dup-I grew up in atown where we had to take the

garbage to the dump.

Em

, nothing more. I have no

> vested interest in " winning. "

>

> Time to head to the recycling center.

> Woohoo, country livin'! LOL,

>

> -Erin

> http://www.dogmafreeraw.com

>

>

> -

> loulin3

> rawfood

> Saturday, December 29, 2007 11:16 AM

> Re: [Raw Food] Keeping warm: Keep heaad & neck warm

>

>

> Oh - yikes Erin - don't go there... some might not know your not

> serious... we'll be off again on that argumentative line and it has

> really been quite pleasant here as of late.... :)

>

> Louise

>

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I wear a cap inside sometimes - not sure the percentage but it

doesn't really matter does it? If I'm warmer and feel better that's

enough. This is about tuning into our own bodies anyway right? I

can't warm you if I put a cap on me! :)

 

Louise

 

rawfood , " Erin " <zenpawn wrote:

>

> Mea culpa. And Elchanan was right that " majority " was

> a word not very carefully chosen by me when describing

> the body heat lost through the tops of our head. Funny

> thing is I knew it too! Another funny thing; just today,

> I got an email from a raw food blogger, wherein she talks

> about keeping warm during the winter on raw. One of her

> suggestions was to wear a cap indoors! <He says rubbing

> the knuckles of his right hand on his shirt> ;) She

> gave a figure of 30%. Whether that's the greatest single

> location of heat loss could still save the word choice,

> but either way, and so folks know, I was just playing w/

> Elchanan. Some gentle jabbing, nothing more. I have no

> vested interest in " winning. "

>

> Time to head to the recycling center.

> Woohoo, country livin'! LOL,

>

> -Erin

> http://www.dogmafreeraw.com

>

>

> -

> loulin3

> rawfood

> Saturday, December 29, 2007 11:16 AM

> Re: [Raw Food] Keeping warm: Keep heaad & neck warm

>

>

> Oh - yikes Erin - don't go there... some might not know your not

> serious... we'll be off again on that argumentative line and it has

> really been quite pleasant here as of late.... :)

>

> Louise

>

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We've just had curb pick up this past 2 years in my town of

Wisconsin.

 

Louise

 

rawfood , " emusedmary " <emusedmary wrote:

>

> Erin,

> I'll wager you would if it were a chess game!

> have fun at the dup-I grew up in atown where we had to take the

> garbage to the dump.

> Em

> , nothing more. I have no

> > vested interest in " winning. "

> >

> > Time to head to the recycling center.

> > Woohoo, country livin'! LOL,

> >

> > -Erin

> > http://www.dogmafreeraw.com

> >

> >

> > -

> > loulin3

> > rawfood

> > Saturday, December 29, 2007 11:16 AM

> > Re: [Raw Food] Keeping warm: Keep heaad & neck warm

> >

> >

> > Oh - yikes Erin - don't go there... some might not know your not

> > serious... we'll be off again on that argumentative line and it

has

> > really been quite pleasant here as of late.... :)

> >

> > Louise

> >

>

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Indeed, it matters not whether a majority or just a plurality

of heat is lost through our heads, I still recommend cold raw

fooders wear caps indoors. ;) It'll be all the rage! The new

way of identifying rawists(?*) when inside; the ones wearing

winter hats. What a fun " Where's Waldo? " image that paints.

 

 

LOL,

-Erin

http://www.zenpawn.com/vegblog

 

*I think the raw food community could use a shortened label

for its practitioners, but this attempt sounds kind of like

nudists, which may not fly. :)

 

 

-

loulin3

rawfood

Sunday, December 30, 2007 9:30 AM

Re: [Raw Food] Keeping warm: Keep heaad & neck warm

 

 

I wear a cap inside sometimes - not sure the percentage but it

doesn't really matter does it? If I'm warmer and feel better that's

enough. This is about tuning into our own bodies anyway right? I

can't warm you if I put a cap on me! :)

 

Louise

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LOL - love it Erin! A way of identification - inside caps!

 

Louise

 

rawfood , " Erin " <zenpawn wrote:

>

> Indeed, it matters not whether a majority or just a plurality

> of heat is lost through our heads, I still recommend cold raw

> fooders wear caps indoors. ;) It'll be all the rage! The new

> way of identifying rawists(?*) when inside; the ones wearing

> winter hats. What a fun " Where's Waldo? " image that paints.

>

>

> LOL,

> -Erin

> http://www.zenpawn.com/vegblog

>

> *I think the raw food community could use a shortened label

> for its practitioners, but this attempt sounds kind of like

> nudists, which may not fly. :)

>

>

> -

> loulin3

> rawfood

> Sunday, December 30, 2007 9:30 AM

> Re: [Raw Food] Keeping warm: Keep heaad & neck warm

>

>

> I wear a cap inside sometimes - not sure the percentage but it

> doesn't really matter does it? If I'm warmer and feel better that's

> enough. This is about tuning into our own bodies anyway right? I

> can't warm you if I put a cap on me! :)

>

> Louise

>

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On Sunday 30 December 2007, Erin wrote:

> Indeed, it matters not whether a majority or just a

> plurality of heat is lost through our heads, I still

> recommend cold raw fooders wear caps indoors. ;) It'll be

> all the rage!  The new way of identifying rawists(?*)

> when inside; the ones wearing winter hats.  What a fun

> " Where's Waldo? " image that paints.

>

>

> LOL,

> -Erin

> http://www.zenpawn.com/vegblog

 

I find a scarf most effective, more so than a hat and

sometimes use both, indoors. But a scarf most definitely

makes the biggest difference for me.

 

--

the kneeling fool

 

raw, holistic, natural diet for body and mind

http://health.rawfoodsforhealth/

urine_therapy

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That completes the picture then; now we've

definitely got a Waldo look about us. ;)

 

-Erin

http://www.zenpawn.com/vegblog

 

 

-

the kneeling fool

rawfood

Monday, December 31, 2007 12:22 PM

Re: [Raw Food] Keeping warm: Keep heaad & neck warm

 

 

On Sunday 30 December 2007, Erin wrote:

> Indeed, it matters not whether a majority or just a

> plurality of heat is lost through our heads, I still

> recommend cold raw fooders wear caps indoors. ;) It'll be

> all the rage! The new way of identifying rawists(?*)

> when inside; the ones wearing winter hats. What a fun

> " Where's Waldo? " image that paints.

>

>

> LOL,

> -Erin

> http://www.zenpawn.com/vegblog

 

I find a scarf most effective, more so than a hat and

sometimes use both, indoors. But a scarf most definitely

makes the biggest difference for me.

 

--

the kneeling fool

 

raw, holistic, natural diet for body and mind

http://health.rawfoodsforhealth/

urine_therapy

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Yes - Elchanan mentioned recently on one of the groups - we belong to

several in common - aboutr how keeping the neck warm made a big

differnce in body warmth. I used that information yesterday while I

was out and about doing errands (the grocery stores were " insane " !)

and it did make a difference walking in the snow in Wisconsin.

 

I didn't have a hat on but had my scarf. Didn't miss the hat until

later I noticed I left it. didn't miss it for warmth.

 

Louise

 

rawfood , the kneeling fool <kneel.pardoe

wrote:

>

> On Sunday 30 December 2007, Erin wrote:

> > Indeed, it matters not whether a majority or just a

> > plurality of heat is lost through our heads, I still

> > recommend cold raw fooders wear caps indoors. ;) It'll be

> > all the rage!  The new way of identifying rawists(?*)

> > when inside; the ones wearing winter hats.  What a fun

> > " Where's Waldo? " image that paints.

> >

> >

> > LOL,

> > -Erin

> > http://www.zenpawn.com/vegblog

>

> I find a scarf most effective, more so than a hat and

> sometimes use both, indoors. But a scarf most definitely

> makes the biggest difference for me.

>

> --

> the kneeling fool

>

> raw, holistic, natural diet for body and mind

> http://health.rawfoodsforhealth/

> urine_therapy

>

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