Guest guest Posted January 31, 2008 Report Share Posted January 31, 2008 In Laurie Master's own words, they are " .an easy source for comparing the macronutrients in raw food. " If you want to know quickly and easily what the macronutrient breakdown of various foods is, this guide will do that very nicely. Have you done any reading/research on the 80/10/10 Diet? Several people have written book reviews on Amazon, here: (18 reviews, averaging ~4.5 stars on a 5 star system) http://www.amazon.com/review/product/1893831248/ref=dp_top_cm_cr_acr_txt/002 -3752294-2156004?%5Fencoding=UTF8 <http://www.amazon.com/review/product/1893831248/ref=dp_top_cm_cr_acr_txt/00 2-3752294-2156004?%5Fencoding=UTF8 & showViewpoints=1> & showViewpoints=1 They help by allowing you to become much more self-aware; so that *you* know what you are eating. Try it: you'll like it! Have fun! Best, Bob Bob Farrell PathOfHealth group part of an exchange-based community PathOfHealth- ---subject line inspected and post trimmed in community spirit--- _____ GoingRaw [GoingRaw ] On Behalf Of Dobby the house elf Thursday, January 31, 2008 1:50 PM GoingRaw [Going Raw] 80/10/10 Success Guide (additional ?) all this chatter about how great these guides are. What exactly are they and how do they help? ,___ Quote Link to comment Share on other sites More sharing options...
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