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Any tips on brown-bagging?

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Hi,

 

I'm having some trouble for new lunch options. There are not very many options

for me at

my school and so I tend to bring my lunch from home. I would love to hear some

of your

brilliant ideas on how you pack a meal!

 

Thanks,

 

Gabi

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I actually pack a lunch for work and when I 'm in class. I like to take tofu

salad . Drain

and press the tofu, chop and mix it with Soyanaise or mayonaise and a little

mustard. you

can add pickles, etc. It's like egg salad, but without the stinky egg salad

smell : )

Peanut butter in celery sticks is a good snack,

I struggle with packing a lunch that won't leak all over my stuff because I

have to carry it

around campus all day!

 

 

, " gabiwabirules " <gabiwabirules

wrote:

>

> Hi,

>

> I'm having some trouble for new lunch options. There are not very many options

for me

at

> my school and so I tend to bring my lunch from home. I would love to hear some

of your

> brilliant ideas on how you pack a meal!

>

> Thanks,

>

> Gabi

>

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Hummus Sandwiches, peanut butter sandwich, lentil loaf sandwich, pasta salad in

a cold thermos, soup or vegetable stew in a hot thermos. Fruit, carrots,

celery, cucumber, jicama, kholarabi, and dip.

 

Gayle

 

 

 

gabiwabirules

 

Tue, 2 Jan 2007 11:47 PM

Any tips on brown-bagging?

 

 

Hi,

 

I'm having some trouble for new lunch options. There are not very many options

for me at

my school and so I tend to bring my lunch from home. I would love to hear some

of your

brilliant ideas on how you pack a meal!

 

Thanks,

 

Gabi

 

 

 

______________________

Check out the new AOL. Most comprehensive set of free safety and security

tools, free access to millions of high-quality videos from across the web, free

AOL Mail and more.

 

 

 

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Leftovers from the your evening meal are great to take along.

 

Take a Russet or sweet potato and microwave it. You could take small containers

of Butter, Sour Cream, grated cheese, etc to add to it. Take a can of

Campbell's Vegetarian Vegetable Soup or tomato soup, just add water heat up in a

mug at work. Take along some Parmesan cheese in a baggie, Cheese -it crackers

in Hot and Spicy flavor, a pinch of oregano to add to it. Yummmm.

 

Make a sandwich spread out of mashed Worthington Vega-links and Mayo/Veganise,

add some finely diced onions and celery if desired and take a sandwich to work.

You can make a " Chicken " Spread using a food processor. Put in some drained

pieces of Worthington Fri-Chick, a little bit of Cream Cheese, Mayo/Veganaise

and process until fairly smooth. Stir in some diced celery, onions and pickle

relish if desired. You can either take it and eat it with some saltines or

spread on some good hearty bread.

 

Take fresh orange slices, a can of mandarin oranges or pineapple and some

cottage cheese. I love a bowl of freshly assembled salad bowl of pineapple

tidbits, mandarin oranges sections, cottage cheese, sunflower seeds, almonds,

pecans and raisins. Take all the ingredients in separate containers and mix

together at lunch.

 

Morning Star Farms has " chicken patties " , spicy black bean burgers, grillers,

and lots more patties that you can either toast up in the oven or microwave

them. They make excellent sandwiches on ww burger buns. I put my wet

ingredients(lettuce, tomato slices, pickle slices, onions, green pepper rings)

for the sandwich in a zip lock bag and add just before I eat the sandwich.

 

You can pick up great Vegetarian luncheon " meat " slices at any Adventist Health

food store. They are excellent for making hoagies/subsandwiches with.

www.adventistbookcenter.com It isn't listed on their website, but you can

click on the the store locator on the side bar and find a location near you.

They have them

at the store in a freezer. Here are the selections. They are all meat

substitutes and are vegetarian. http://tinyurl.com/jsymy

 

Fresh tossed salads, spinach salads or fruit salads are great. You can take

along salad dressing, croutons, Baco Bits, saltines and grated cheese in

separate containers to add just before you eat, so they don't get soggy. Snack

size ziplock bags are great for this.

 

Raw Veggie slices are great and some fresh fruit help round out your meals. V8

juice is nice to take for a healthy drink.

 

Hope these give you some ideas that make your lunch even better.

Enjoy,

Judy

 

 

 

 

Hi,

 

I'm having some trouble for new lunch options. There are not very many options

for me at

my school and so I tend to bring my lunch from home. I would love to hear some

of your

brilliant ideas on how you pack a meal!

 

Thanks,

 

Gabi

 

________

Check out the new AOL. Most comprehensive set of free safety and security

tools, free access to millions of high-quality videos from across the web, free

AOL Mail and more.

 

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Here is one of my favorite lunches, you just make it the night before;

 

In a frying pan put a bit of EVOO heat and add;

 

2 cups course chopped kale

1 cup chopped bok choy

1 cup chopped sweet pepper

2 cups course chopped spinach

1 small zuchinni sliced or chopped

4-5 med chopped mushrooms

about 1 cup onions sliced

1-2 cloves finely chopped garlic

Chopped hot pepper to taste.

Salt pepper to taste

 

Throw all ingredients into pan with warm EVOO and saute until all

ingredients are soft.

Cool and put in fridge over night. Take mixture to work in a microwave

safe container, heat and put into warm soft tortilla!

Adding cheese is optional!

 

Enjoy!

 

Chris

 

 

Chris Davies

Fly Away Australian Shepherds

www.flyawayaussies.bravepages.com

ASCA DNA Certified Kennel

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I like to make wraps with red beans & rice with avocado. Sometimes I will also

add lettuce, salsa, cheese, and/or sour cream. Egg salad sandwiches are yummy,

too. Have you tried the veganlunchbox.com ? Neat stuff there too.

 

 

 

Hi,

 

I'm having some trouble for new lunch options. There are not very many options

for me at

my school and so I tend to bring my lunch from home. I would love to hear some

of your

brilliant ideas on how you pack a meal!

 

Thanks,

 

Gabi

 

 

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Chris,

 

What is EVOO?

 

 

 

 

 

_____

 

 

On Behalf Of Chris Davies

Wednesday, January 03, 2007 4:50 PM

 

Re: Any tips on brown-bagging?

 

 

 

 

Here is one of my favorite lunches, you just make it the night before;

 

In a frying pan put a bit of EVOO heat and add;

 

2 cups course chopped kale

1 cup chopped bok choy

1 cup chopped sweet pepper

2 cups course chopped spinach

1 small zuchinni sliced or chopped

4-5 med chopped mushrooms

about 1 cup onions sliced

1-2 cloves finely chopped garlic

Chopped hot pepper to taste.

Salt pepper to taste

 

Throw all ingredients into pan with warm EVOO and saute until all

ingredients are soft.

Cool and put in fridge over night. Take mixture to work in a microwave

safe container, heat and put into warm soft tortilla!

Adding cheese is optional!

 

Enjoy!

 

Chris

 

Chris Davies

Fly Away Australian Shepherds

www.flyawayaussies.bravepages.com

ASCA DNA Certified Kennel

 

 

 

 

 

 

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Got it!

 

 

 

 

 

<http://www.rachaelraymag.com/content/18723/> Rachael Ray - Rachael-Isms

 

 

I first coined " EVOO " on my cooking show because saying " extra-virgin olive

oil " over and over ... Two turns of the pan with EVOO is about two

tablespoons. ...

 

 

 

 

 

 

 

 

 

_____

 

 

On Behalf Of Chris Davies

Wednesday, January 03, 2007 4:50 PM

 

Re: Any tips on brown-bagging?

 

 

 

 

Here is one of my favorite lunches, you just make it the night before;

 

In a frying pan put a bit of EVOO heat and add;

 

2 cups course chopped kale

1 cup chopped bok choy

1 cup chopped sweet pepper

2 cups course chopped spinach

1 small zuchinni sliced or chopped

4-5 med chopped mushrooms

about 1 cup onions sliced

1-2 cloves finely chopped garlic

Chopped hot pepper to taste.

Salt pepper to taste

 

Throw all ingredients into pan with warm EVOO and saute until all

ingredients are soft.

Cool and put in fridge over night. Take mixture to work in a microwave

safe container, heat and put into warm soft tortilla!

Adding cheese is optional!

 

Enjoy!

 

Chris

 

Chris Davies

Fly Away Australian Shepherds

www.flyawayaussies.bravepages.com

ASCA DNA Certified Kennel

 

 

 

 

 

 

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Hi gabi,

I like to take sandwiches made from : left over lentil loaf, or cucumbers,

veganaise, and horseradish, or tomato and vegenaise and salt (take tomatoes

separately in a plastic bag and don't put on the bread until you are ready to

eat, and add salt and pepper, I pack munchie bags with things like olives,

stuffed olives, cucumber and broccoli bits, or carrot sticks.

I wrap up crackers and cheese, or Iw ill make a hoagie withor without cheese,

veganaise, spices, oil, and lettuce and onion(tomatoes in baggie)

I made zucchini balls and spaghetti last night, today I took a zucchini ball

sandwich to work.

You can also do the mock crab cakes made with zucchini and put on a roll with

some tartar sauce.

 

in a thermos you can put leftover stews and soups. An orange or a banana is a

good thing to carry too.

 

I will think of more and post later,

hugs,

Chanda

 

 

-

gabiwabirules

Tuesday, January 02, 2007 11:47 PM

Any tips on brown-bagging?

 

 

Hi,

 

I'm having some trouble for new lunch options. There are not very many options

for me at

my school and so I tend to bring my lunch from home. I would love to hear some

of your

brilliant ideas on how you pack a meal!

 

Thanks,

 

Gabi

 

 

 

 

 

 

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-Hi Chanda

Thanks so much! You are really smart! I can't wait to try your lunch ideas.

 

Gabi

 

 

 

-- In , " PuterWitch " <puterwitch wrote:

>

> Hi gabi,

> I like to take sandwiches made from : left over lentil loaf, or cucumbers,

veganaise, and

horseradish, or tomato and vegenaise and salt (take tomatoes separately in a

plastic bag

and don't put on the bread until you are ready to eat, and add salt and pepper,

I pack

munchie bags with things like olives, stuffed olives, cucumber and broccoli

bits, or carrot

sticks.

> I wrap up crackers and cheese, or Iw ill make a hoagie withor without cheese,

veganaise,

spices, oil, and lettuce and onion(tomatoes in baggie)

> I made zucchini balls and spaghetti last night, today I took a zucchini ball

sandwich to

work.

> You can also do the mock crab cakes made with zucchini and put on a roll with

some

tartar sauce.

>

> in a thermos you can put leftover stews and soups. An orange or a banana is a

good

thing to carry too.

>

> I will think of more and post later,

> hugs,

> Chanda

>

>

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