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I cooked today, yippee!!

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This sounds delicious! I am new at this vegetarian life style and was

wondering, will this serve as a main dish?

Thanks for the info.

in Northern Illinois

 

 

 

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Not a big deal but considering I'm on total bed rest (YUK) and still need help

with self care (I have graduated to brushing my own teeth, lol), this is a big

deal to me.

 

Spinach and Mushroom Rice in the Crock Pot

1, 10 ounce box frozen, chopped spinach, defrosted

1 pound sliced mushrooms

1 medium onion, chopped

1 clove garlic, mashed or chopped

1 cup brown rice, uncooked

2 cups vegetable broth

2 tablespoons olive oil

Salt/pepper as wanted

 

Toss onion, garlic clove into food processor. Push button to chop. Saute onion,

garlic and mushrooms in oil. (Or program husband person to do this step.) Mix

spinach, sauteed veggies, rice and broth together. Dump into crock pot. (Could

do in the oven I suppose) Cook till rice is soft (4 hours-ish)

 

Yay. I cooked. Heading back to bed. Zzzzzzzzzzzzzz

love to all, Jeanne in GA

Cost: frozen chopped spinach .89 cents

Brown rice .25 cents (I buy 25 pounds for about 8 bucks)

Mushrooms: 1.89 (pricey but I did get a buy one get one free deal, so it came

down to about .98 cents)

Veggie broth .50 cents max. I make broth and freeze

Onion .25 cents max

Garlic clove .10 cents max

olive oil...negligible

total 2.47 to 3.47 ish We won't eat all of this, so will toss maybe a serving

worth into the freezer for a lunch for one for later.

 

 

 

 

 

 

 

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Yeah Jeanne. I'm happy you had the strength to make this. It sounds good.

 

Praying for you as you continue to heal and recover,

Judy

-

treazure noname

;

Saturday, January 06, 2007 11:37 AM

I cooked today, yippee!!

 

 

Not a big deal but considering I'm on total bed rest (YUK) and still need help

with self care (I have graduated to brushing my own teeth, lol), this is a big

deal to me.

 

Spinach and Mushroom Rice in the Crock Pot

1, 10 ounce box frozen, chopped spinach, defrosted

1 pound sliced mushrooms

1 medium onion, chopped

1 clove garlic, mashed or chopped

1 cup brown rice, uncooked

2 cups vegetable broth

2 tablespoons olive oil

Salt/pepper as wanted

 

Toss onion, garlic clove into food processor. Push button to chop. Saute

onion, garlic and mushrooms in oil. (Or program husband person to do this step.)

Mix spinach, sauteed veggies, rice and broth together. Dump into crock pot.

(Could do in the oven I suppose) Cook till rice is soft (4 hours-ish)

 

Yay. I cooked. Heading back to bed. Zzzzzzzzzzzzzz

love to all, Jeanne in GA

Cost: frozen chopped spinach .89 cents

Brown rice .25 cents (I buy 25 pounds for about 8 bucks)

Mushrooms: 1.89 (pricey but I did get a buy one get one free deal, so it came

down to about .98 cents)

Veggie broth .50 cents max. I make broth and freeze

Onion .25 cents max

Garlic clove .10 cents max

olive oil...negligible

total 2.47 to 3.47 ish We won't eat all of this, so will toss maybe a serving

worth into the freezer for a lunch for one for later.

 

 

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Ohhhhh Jeanne this is good news, take it one day at a

time. Don't push yourself!

Donna

--- wwjd <jtwigg wrote:

 

> Yeah Jeanne. I'm happy you had the strength to make

> this. It sounds good.

>

> Praying for you as you continue to heal and recover,

> Judy

> -

> treazure noname

> ;

>

> Saturday, January 06, 2007 11:37 AM

> I cooked today,

> yippee!!

>

>

> Not a big deal but considering I'm on total bed

> rest (YUK) and still need help with self care (I

> have graduated to brushing my own teeth, lol), this

> is a big deal to me.

>

> Spinach and Mushroom Rice in the Crock Pot

> 1, 10 ounce box frozen, chopped spinach, defrosted

> 1 pound sliced mushrooms

> 1 medium onion, chopped

> 1 clove garlic, mashed or chopped

> 1 cup brown rice, uncooked

> 2 cups vegetable broth

> 2 tablespoons olive oil

> Salt/pepper as wanted

>

> Toss onion, garlic clove into food processor. Push

> button to chop. Saute onion, garlic and mushrooms in

> oil. (Or program husband person to do this step.)

> Mix spinach, sauteed veggies, rice and broth

> together. Dump into crock pot. (Could do in the oven

> I suppose) Cook till rice is soft (4 hours-ish)

>

> Yay. I cooked. Heading back to bed. Zzzzzzzzzzzzzz

> love to all, Jeanne in GA

> Cost: frozen chopped spinach .89 cents

> Brown rice .25 cents (I buy 25 pounds for about 8

> bucks)

> Mushrooms: 1.89 (pricey but I did get a buy one

> get one free deal, so it came down to about .98

> cents)

> Veggie broth .50 cents max. I make broth and

> freeze

> Onion .25 cents max

> Garlic clove .10 cents max

> olive oil...negligible

> total 2.47 to 3.47 ish We won't eat all of this,

> so will toss maybe a serving worth into the freezer

> for a lunch for one for later.

>

>

>

> Tired of spam? Mail has the best spam

> protection around

>

>

> [Non-text portions of this message have been

> removed]

>

>

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

 

 

What's all these crazy questions they askin' me

This is the craziest party there could ever be

Don't turn on the lights, 'cause I don't want to see

Mama told me not to come

Mama told me not to come

Source: Three Dog Night - " Mama Told Me "

 

 

 

 

 

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, treazure noname

<treazured wrote:

>

 

[...snip...]

 

> Cost: frozen chopped spinach .89 cents

> Brown rice .25 cents (I buy 25 pounds for about 8 bucks)

> Mushrooms: 1.89 (pricey but I did get a buy one get one free deal,

so it came down to about .98 cents)

> Veggie broth .50 cents max. I make broth and freeze

> Onion .25 cents max

> Garlic clove .10 cents max

> olive oil...negligible

> total 2.47 to 3.47 ish We won't eat all of this, so will toss

maybe a serving worth into the freezer for a lunch for one for later.

>

 

I was waiting for the " to be able to

cook again: priceless " punch-line. ;)

 

-Erin

www.zenpawn.com/vegblog

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It is a big deal & wonderful to hear! Hooray for you! *hugs*

Diane

 

 

, treazure noname

<treazured wrote:

>

> Not a big deal but considering I'm on total bed rest (YUK) and still

need help with self care (I have graduated to brushing my own teeth,

lol), this is a big deal to me.

>

> Spinach and Mushroom Rice in the Crock Pot

> 1, 10 ounce box frozen, chopped spinach, defrosted

> 1 pound sliced mushrooms

> 1 medium onion, chopped

> 1 clove garlic, mashed or chopped

> 1 cup brown rice, uncooked

> 2 cups vegetable broth

> 2 tablespoons olive oil

> Salt/pepper as wanted

>

> Toss onion, garlic clove into food processor. Push button to chop.

Saute onion, garlic and mushrooms in oil. (Or program husband person

to do this step.) Mix spinach, sauteed veggies, rice and broth

together. Dump into crock pot. (Could do in the oven I suppose)

Cook till rice is soft (4 hours-ish)

>

> Yay. I cooked. Heading back to bed. Zzzzzzzzzzzzzz

> love to all, Jeanne in GA

> Cost: frozen chopped spinach .89 cents

> Brown rice .25 cents (I buy 25 pounds for about 8 bucks)

> Mushrooms: 1.89 (pricey but I did get a buy one get one free deal,

so it came down to about .98 cents)

> Veggie broth .50 cents max. I make broth and freeze

> Onion .25 cents max

> Garlic clove .10 cents max

> olive oil...negligible

> total 2.47 to 3.47 ish We won't eat all of this, so will toss

maybe a serving worth into the freezer for a lunch for one for later.

>

>

>

>

>

>

>

>

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