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  • 1 month later...

Dear Marilyn,

 

No, I haven't but that is now on my agenda :)

Will post an update when I get near one near me.

 

Whereabouts in London is your dear friend located?

I am 10 minutes drive from Heathrow Airport.

 

 

Best Wishes,

Wee

I need Canned Black Beans or Dried Black Beans.

Don't need a cat to knead me yet, lol :)

But I will give some of my Black Beans to a cat if I can find it here in UK.

 

 

 

 

On Behalf Of Marilyn Daub

Wednesday, August 30, 2006 9:48 PM

 

Wee

 

 

Have you tried the health food stores for the black beans?? Another hint

from someone who lives in London!!

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

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I will check and see and report back to you.

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

-

Wee K Chew

Wednesday, August 30, 2006 5:18 PM

RE: Marilyn

 

 

Dear Marilyn,

 

No, I haven't but that is now on my agenda :)

Will post an update when I get near one near me.

 

Whereabouts in London is your dear friend located?

I am 10 minutes drive from Heathrow Airport.

 

 

Best Wishes,

Wee

I need Canned Black Beans or Dried Black Beans.

Don't need a cat to knead me yet, lol :)

But I will give some of my Black Beans to a cat if I can find it here in

UK.

 

 

On Behalf Of Marilyn Daub

Wednesday, August 30, 2006 9:48 PM

Wee

 

 

Have you tried the health food stores for the black beans?? Another hint

from someone who lives in London!!

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

 

 

 

 

 

 

 

 

 

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  • 4 months later...

Glad you are OK and back with the group.

 

Zena

 

 

, " Marilyn Daub " <mcdaub

wrote:

>

> Go to the groups main page, check on files and check on recipes and

find all

> sorts of great vegetarian meals.

>

> Marilyn Daub

> mcdaub

> Vanceburg, KY

> My Cats Knead Me!!

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Thanks, Zena!!!

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

-

zenbakerwoman

Wednesday, January 10, 2007 6:18 AM

Marilyn

 

 

Glad you are OK and back with the group.

 

Zena

 

 

, " Marilyn Daub " <mcdaub

wrote:

>

> Go to the groups main page, check on files and check on recipes and

find all

> sorts of great vegetarian meals.

>

> Marilyn Daub

> mcdaub

> Vanceburg, KY

> My Cats Knead Me!!

 

 

 

 

 

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  • 6 months later...
Guest guest

Well if there is any ingredient I can pick up for you please let me know. Many

herb blends and things like dried sea veggies are easy to mail. Donna

Sent via BlackBerry from T-Mobile

 

 

" Marilyn Daub " <mcdaub

 

Tue, 31 Jul 2007 10:40:56

To:

Re: Marilyn and Janice

 

 

I wish it were that way around here, Donna. We have to work to be

vegetarians around here. Easier in the summer with the Farmer's Markets,

but still difficult for varieties.

 

Marilyn Daub

mcdaub (AT) alltel (DOT) <mcdaub%40alltel.net> net

Vanceburg, KY

My Cats Knead Me!!

-

thelilacflower@ <thelilacflower%40>

Vegetarian Group

Tuesday, July 31, 2007 3:26 AM

Re: Marilyn and Janice

 

I wanna come for the veggie pal company. Being a vegetarian out here is

the easiest thing. We are all around and so are the stores, ingrients and

restaurants. I wish it was true all across the states.

 

Donna

Sent via BlackBerry from T-Mobile

 

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Guest guest

Good for you keep. Moving forward

Donna

Sent via BlackBerry from T-Mobile

 

 

" Marilyn Daub " <mcdaub

 

Tue, 31 Jul 2007 12:40:17

To:

Re: Marilyn

 

 

I agree with you, Judy. Even with the artificial femur and hip and all the

internal damage from the accident in 1999, I am not the " normal " person of

my age. I think it is very important. Two days per week, I eat at the

Senior Citizen's center, and realize that people who do nothing really do

deteriorate fast.

 

Marilyn Daub

mcdaub (AT) alltel (DOT) <mcdaub%40alltel.net> net

Vanceburg, KY

My Cats Knead Me!!

-

wwjd

@ <%40>

 

Tuesday, July 31, 2007 11:31 AM

Re: Marilyn

 

wow I am so impressed. You went for a hard degree with Math........ Good

for you. You are keeping your brain exercised very well with those degrees.

I was watching a program on centitarians(folks that lived to 100), not that

you are near that age by any means, but keeping their minds active with

learning, reading, doing some calculations, crossword puzzles, getting out

with others and talking, etc........ and of course exercised their other

muscles and eating wholesome food, was something they all had in common. Oh

also a peaceful religious faith too.

Judy

-

Marilyn Daub

@ <%40>

 

Tuesday, July 31, 2007 10:25 AM

Re: Marilyn

 

I am a senior at Morehead State University at the age of 63 (almost 64)

and

I am majoring in Math and minoring in computers!!! After the accident,

the

people from our community action told me I could go to college free on

government funds, and I took them up on their offer. I love it!!

 

Marilyn Daub

mcdaub (AT) alltel (DOT) <mcdaub%40alltel.net> net

Vanceburg, KY

My Cats Knead Me!!

-

wwjd

@ <%40>

 

Tuesday, July 31, 2007 11:14 AM

Re: Marilyn

 

What are you taking in college Marilyn? Hope it goes well for you.

Judy

-

 

I go to college in Morehead.

 

Marilyn Daub

mcdaub (AT) alltel (DOT) <mcdaub%40alltel.net> net

Vanceburg, KY

My Cats Knead Me!!

 

Recent Activity

a.. 55New Members

b.. 96New Files

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Guest guest

I can't find any, if we have any:-( it is really hard to eat out!!

Stop in sometimes and see me, if your in Lexington...

-

 

Marilyn Daub

 

 

You aren't so far away, Janice. Any vegetarian restaurants around there?

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

-

Janice

 

 

I am in Lexington...

 

-

Marilyn Daub

 

 

What part of KY, Janice??

 

Marilyn Daub

 

 

Janice

 

I am in Ky..

 

 

~Janice~

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Guest guest

I will. I thought they might have a vegetarian restaurant that we could

meet at. It is very difficult to eat out. You are so right there.

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

-

Janice

Tuesday, July 31, 2007 7:01 AM

Re: Marilyn

 

 

I can't find any, if we have any:-( it is really hard to eat out!!

Stop in sometimes and see me, if your in Lexington...

-

 

Marilyn Daub

 

 

You aren't so far away, Janice. Any vegetarian restaurants around

there?

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

-

Janice

 

 

I am in Lexington...

 

-

Marilyn Daub

 

 

What part of KY, Janice??

 

Marilyn Daub

 

 

Janice

 

I am in Ky..

 

 

~Janice~

 

 

 

 

 

 

 

 

 

 

 

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Guest guest

We do have Good Foods Co-op and Wild Oats that I go to the store at and they

have some really good things fixed, but most of the time I just bring home with

me...

 

-

Marilyn Daub

Tuesday, July 31, 2007 8:54 AM

Re: Marilyn

 

 

I will. I thought they might have a vegetarian restaurant that we could

meet at. It is very difficult to eat out. You are so right there.

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

-

Janice

Tuesday, July 31, 2007 7:01 AM

Re: Marilyn

 

 

I can't find any, if we have any:-( it is really hard to eat out!!

Stop in sometimes and see me, if your in Lexington...

-

 

Marilyn Daub

 

 

You aren't so far away, Janice. Any vegetarian restaurants around

there?

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

-

Janice

 

 

I am in Lexington...

 

-

Marilyn Daub

 

 

What part of KY, Janice??

 

Marilyn Daub

 

 

Janice

 

I am in Ky..

 

 

~Janice~

 

 

 

 

 

 

 

 

 

 

 

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Guest guest

We could eat at the Wild Oats or we could pick something up there and find a

park for a picnic or something.

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

-

Janice

Tuesday, July 31, 2007 10:44 AM

Re: Marilyn

 

 

We do have Good Foods Co-op and Wild Oats that I go to the store at and

they have some really good things fixed, but most of the time I just bring

home with me...

 

-

Marilyn Daub

Tuesday, July 31, 2007 8:54 AM

Re: Marilyn

 

 

I will. I thought they might have a vegetarian restaurant that we could

meet at. It is very difficult to eat out. You are so right there.

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

-

Janice

Tuesday, July 31, 2007 7:01 AM

Re: Marilyn

 

 

I can't find any, if we have any:-( it is really hard to eat out!!

Stop in sometimes and see me, if your in Lexington...

-

 

Marilyn Daub

 

 

You aren't so far away, Janice. Any vegetarian restaurants around

there?

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

-

Janice

 

 

I am in Lexington...

 

-

Marilyn Daub

 

 

What part of KY, Janice??

 

Marilyn Daub

 

 

Janice

 

I am in Ky..

 

 

~Janice~

 

 

 

 

 

 

 

 

 

 

 

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Guest guest

Thanks for the offer!!

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

-

thelilacflower

Vegetarian Group

Tuesday, July 31, 2007 3:50 AM

Re: Marilyn

 

 

Well if there is any ingredient I can pick up for you please let me know.

Many herb blends and things like dried sea veggies are easy to mail. Donna

Sent via BlackBerry from T-Mobile

 

" Marilyn Daub " <mcdaub

 

Tue, 31 Jul 2007 10:40:56

To:

Re: Marilyn and Janice

 

 

I wish it were that way around here, Donna. We have to work to be

vegetarians around here. Easier in the summer with the Farmer's Markets,

but still difficult for varieties.

 

Marilyn Daub

mcdaub (AT) alltel (DOT) <mcdaub%40alltel.net> net

Vanceburg, KY

My Cats Knead Me!!

-

thelilacflower@ <thelilacflower%40>

Vegetarian Group

Tuesday, July 31, 2007 3:26 AM

Re: Marilyn and Janice

 

I wanna come for the veggie pal company. Being a vegetarian out here is

the easiest thing. We are all around and so are the stores, ingrients and

restaurants. I wish it was true all across the states.

 

Donna

Sent via BlackBerry from T-Mobile

 

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Guest guest

What are you taking in college Marilyn? Hope it goes well for you.

Judy

-

 

I go to college in Morehead.

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

 

Recent Activity

a.. 55New Members

b.. 96New Files

Visit Your Group

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Guest guest

I am a senior at Morehead State University at the age of 63 (almost 64) and

I am majoring in Math and minoring in computers!!! After the accident, the

people from our community action told me I could go to college free on

government funds, and I took them up on their offer. I love it!!

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

-

wwjd

Tuesday, July 31, 2007 11:14 AM

Re: Marilyn

 

 

What are you taking in college Marilyn? Hope it goes well for you.

Judy

-

 

I go to college in Morehead.

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

 

Recent Activity

a.. 55New Members

b.. 96New Files

Visit Your Group

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Guest guest

wow I am so impressed. You went for a hard degree with Math........ Good for

you. You are keeping your brain exercised very well with those degrees. I was

watching a program on centitarians(folks that lived to 100), not that you are

near that age by any means, but keeping their minds active with learning,

reading, doing some calculations, crossword puzzles, getting out with others and

talking, etc........ and of course exercised their other muscles and eating

wholesome food, was something they all had in common. Oh also a peaceful

religious faith too.

Judy

-

Marilyn Daub

Tuesday, July 31, 2007 10:25 AM

Re: Marilyn

 

 

I am a senior at Morehead State University at the age of 63 (almost 64) and

I am majoring in Math and minoring in computers!!! After the accident, the

people from our community action told me I could go to college free on

government funds, and I took them up on their offer. I love it!!

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

-

wwjd

Tuesday, July 31, 2007 11:14 AM

Re: Marilyn

 

What are you taking in college Marilyn? Hope it goes well for you.

Judy

-

 

I go to college in Morehead.

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

 

Recent Activity

a.. 55New Members

b.. 96New Files

Visit Your Group

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Guest guest

I agree with you, Judy. Even with the artificial femur and hip and all the

internal damage from the accident in 1999, I am not the " normal " person of

my age. I think it is very important. Two days per week, I eat at the

Senior Citizen's center, and realize that people who do nothing really do

deteriorate fast.

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

-

wwjd

Tuesday, July 31, 2007 11:31 AM

Re: Marilyn

 

 

wow I am so impressed. You went for a hard degree with Math........ Good

for you. You are keeping your brain exercised very well with those degrees.

I was watching a program on centitarians(folks that lived to 100), not that

you are near that age by any means, but keeping their minds active with

learning, reading, doing some calculations, crossword puzzles, getting out

with others and talking, etc........ and of course exercised their other

muscles and eating wholesome food, was something they all had in common. Oh

also a peaceful religious faith too.

Judy

-

Marilyn Daub

Tuesday, July 31, 2007 10:25 AM

Re: Marilyn

 

 

I am a senior at Morehead State University at the age of 63 (almost 64)

and

I am majoring in Math and minoring in computers!!! After the accident,

the

people from our community action told me I could go to college free on

government funds, and I took them up on their offer. I love it!!

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

-

wwjd

Tuesday, July 31, 2007 11:14 AM

Re: Marilyn

 

What are you taking in college Marilyn? Hope it goes well for you.

Judy

-

 

I go to college in Morehead.

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

 

Recent Activity

a.. 55New Members

b.. 96New Files

Visit Your Group

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Guest guest

I intend to!!! And when I turn 65, all my courses are free!!!

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

-

thelilacflower

Vegetarian Group

Tuesday, July 31, 2007 5:48 AM

Re: Marilyn

 

 

Good for you keep. Moving forward

Donna

Sent via BlackBerry from T-Mobile

 

" Marilyn Daub " <mcdaub

 

Tue, 31 Jul 2007 12:40:17

To:

Re: Marilyn

 

 

I agree with you, Judy. Even with the artificial femur and hip and all the

internal damage from the accident in 1999, I am not the " normal " person

of

my age. I think it is very important. Two days per week, I eat at the

Senior Citizen's center, and realize that people who do nothing really do

deteriorate fast.

 

Marilyn Daub

mcdaub (AT) alltel (DOT) <mcdaub%40alltel.net> net

Vanceburg, KY

My Cats Knead Me!!

-

wwjd

@ <%40>

 

Tuesday, July 31, 2007 11:31 AM

Re: Marilyn

 

wow I am so impressed. You went for a hard degree with Math........ Good

for you. You are keeping your brain exercised very well with those

degrees.

I was watching a program on centitarians(folks that lived to 100), not

that

you are near that age by any means, but keeping their minds active with

learning, reading, doing some calculations, crossword puzzles, getting

out

with others and talking, etc........ and of course exercised their other

muscles and eating wholesome food, was something they all had in common.

Oh

also a peaceful religious faith too.

Judy

-

Marilyn Daub

@ <%40>

 

Tuesday, July 31, 2007 10:25 AM

Re: Marilyn

 

I am a senior at Morehead State University at the age of 63 (almost 64)

and

I am majoring in Math and minoring in computers!!! After the accident,

the

people from our community action told me I could go to college free on

government funds, and I took them up on their offer. I love it!!

 

Marilyn Daub

mcdaub (AT) alltel (DOT) <mcdaub%40alltel.net> net

Vanceburg, KY

My Cats Knead Me!!

-

wwjd

@ <%40>

 

Tuesday, July 31, 2007 11:14 AM

Re: Marilyn

 

What are you taking in college Marilyn? Hope it goes well for you.

Judy

-

 

I go to college in Morehead.

 

Marilyn Daub

mcdaub (AT) alltel (DOT) <mcdaub%40alltel.net> net

Vanceburg, KY

My Cats Knead Me!!

 

Recent Activity

a.. 55New Members

b.. 96New Files

Visit Your Group

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Guest guest

I would love to!!

-

Marilyn Daub

Tuesday, July 31, 2007 10:51 AM

Re: Marilyn

 

 

We could eat at the Wild Oats or we could pick something up there and find a

park for a picnic or something.

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

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Guest guest

That is GREAT!!

-

Marilyn Daub

Tuesday, July 31, 2007 11:25 AM

Re: Marilyn

 

 

I am a senior at Morehead State University at the age of 63 (almost 64) and

I am majoring in Math and minoring in computers!!! After the accident, the

people from our community action told me I could go to college free on

government funds, and I took them up on their offer. I love it!!

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

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Guest guest

Just email me and let me know....can't wait!

 

Sending You Angels

Blessings,

~*Janice*~

 

-

Marilyn Daub

Tuesday, July 31, 2007 10:56 AM

Re: Marilyn and Janice places in Lexington for you

to eat at

 

 

I can probably set it up in a couple of weeks, before I get back to college,

or some day after I get out for the day. I go to college in Morehead.

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

-

Janice

Tuesday, July 31, 2007 10:48 AM

Re: Marilyn and Janice places in Lexington for

you to eat at

 

 

Sounds great, just let me know when...

 

-

 

That Wild Oats has an eating bar. It looks delightful. What do you say

Janice? We will have to try it out. Many of the other places aren't

100%

vegetarian and I always worry about the cooking and the additives.

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

 

 

 

 

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Guest guest

I will let you know, Janice!!

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

-

Janice

Thursday, August 02, 2007 10:07 PM

Re: Marilyn

 

 

Just email me and let me know....can't wait!

 

Sending You Angels

Blessings,

~*Janice*~

 

-

Marilyn Daub

Tuesday, July 31, 2007 10:56 AM

Re: Marilyn and Janice places in Lexington

for you to eat at

 

 

I can probably set it up in a couple of weeks, before I get back to

college,

or some day after I get out for the day. I go to college in Morehead.

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

-

Janice

Tuesday, July 31, 2007 10:48 AM

Re: Marilyn and Janice places in Lexington

for

you to eat at

 

 

Sounds great, just let me know when...

 

-

 

That Wild Oats has an eating bar. It looks delightful. What do you

say

Janice? We will have to try it out. Many of the other places

aren't

100%

vegetarian and I always worry about the cooking and the additives.

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

 

 

 

 

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  • 1 year later...

OK, thanks!!

 

M

 

On Sat, Jan 17, 2009 at 11:14 AM, Donnalilacflower <thelilacflower

> wrote:

 

> On the right it states visit your group. They need to click on the

> homepage.

> I can't change the email formet but I did add the link to the monthy letter

> that is sent out.

> All newbies are sent the link when they join and we do post it in the group

> quite often.

> Donna

> --- On Sat, 1/17/09, Marilyn Daub <mcdaub wrote:

>

>

> Marilyn Daub <mcdaub

> Re: Marilyn

>

> Saturday, January 17, 2009, 7:21 AM

No, at the bottom of every email where everyone gets in every email.

>

> M

>

> On Sat, Jan 17, 2009 at 10:09 AM, Donnalilacflower <thelilacflower@

>

> > wrote:

>

> > In my signature line?

> >

> > --- On Sat, 1/17/09, Marilyn Daub <mcdaub (AT) gmail (DOT) com> wrote:

> >

> >

> > Marilyn Daub <mcdaub (AT) gmail (DOT) com>

> > [vegetarian_ group] Donna

> >

> > Saturday, January 17, 2009, 7:08 AM

> >

> >

> >

> >

> >

> >

> > Can you put the address you sent to stephannie at the bottom of all

> > emails?? It would probably make it easier on new people.

> >

> > M

> >

> > On Sat, Jan 17, 2009 at 10:04 AM, Donnalilacflower <thelilacflower@

> >

> > > wrote:

> >

> > > Welcome to the group. I don't know if you realize the 3 things you

> listed

> > > you eat are vegetarian, this is no way to eat.

> > > Here is our file area, there is a whole folder set up for new

> vegetarians

> > > and also our recipe files.

> > >

> > > http://groups. / group/vegetarian _group

> > >

> > > You have to be the one to make the healthy changes. A vegetarian diet

> > > isn't going to help you if you plan on eating vegetarian junk food. I

> > know

> > > plenty of vegetarians who live on sodas, ice cream, unhealthy frozen,

> > canned

> > > and boxed foods, even fast foods.

> > > Have fun browsing the folder and files and making out your healthy menu

> > > plans for 2009

> > > Donna

> > >

> > >

> > > --- On Sat, 1/17/09, stephannie brown <stephanniewilson@ >

> > wrote:

> > >

> > >

> > > stephannie brown <stephanniewilson@ >

> > > [vegetarian_ group] Hello group

> > >

> > > Saturday, January 17, 2009, 5:08 AM

> > >

> > >

> > >

> > >

> > >

> > >

> > > My name is Stephannie thank you for accepting me into the group. Well

> I'm

> > a

> > > single mother of 5 children and 9 grand children; since the kids all

> left

> > > home and moved out of state almost 5yrs ago i have not been eating rite

> > at

> > > all. I do not cook much; but when i do it is totally what i call a junk

> > meal

> > > Oodles of Noodles with soy sauce Mr. Good bars and so on. Oh i can't

> > forget

> > > my favorite apple jacks; any way I'm 43yrs old did have what the

> doctors

> > > call slightly high blood pressure to now high blood pressure and under

> > > active thyroid problems. I have been wanting to be a vegetarian for

> > several

> > > years now but have heard things like not eating some kind of meat can

> > hurt

> > > you, Well i have made up in my mind to try the vegetarian way because i

> > have

> > > been eating meat all my life and now i want to make the choice to

> better

> > my

> > > life through healthy eating.Thank you

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

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Thanks!!

 

M

 

On Sat, Jan 17, 2009 at 11:33 AM, <thelilacflower wrote:

 

> This is why Judy and Diane took a large amount of time setting up the

> folder. We constantly have new members and we do have to repeat often,

> it's ok to repeat the link, many times older memnbers aren't aware of it.

> The folder is so helpful.

> Donna

> Sent from my Verizon Wireless BlackBerry

>

>

> Marilyn Daub <mcdaub

>

> Sat, 17 Jan 2009 11:26:05

>

> Re: Donna

>

>

> I meant the entire link directly to the recipes instead of us having to

> explain the way.

>

> M

>

> On Sat, Jan 17, 2009 at 10:49 AM, diana scott <dianascot_33

> >wrote:

>

> > It's already there. It's at the very bottom of the page. It is rather

> small

> > blue print and says " Visit Your Group " . Click on that. When you get to

> the

> > page click on Files. If it is a recipe, you're looking for, click on

> > recipes. The files have lots of other useful information

> > as well.

> > Diana

> >

> > --- On Sat, 1/17/09, Marilyn Daub <mcdaub wrote:

> >

> > Marilyn Daub <mcdaub

> > Donna

> >

> > Saturday, January 17, 2009, 10:08 AM

> >

> >

> >

> >

> >

> >

> > Can you put the address you sent to stephannie at the bottom of all

> > emails?? It would probably make it easier on new people.

> >

> > M

> >

> > On Sat, Jan 17, 2009 at 10:04 AM, Donnalilacflower <thelilacflower@

> >

> > > wrote:

> >

> > > Welcome to the group. I don't know if you realize the 3 things you

> listed

> > > you eat are vegetarian, this is no way to eat.

> > > Here is our file area, there is a whole folder set up for new

> vegetarians

> > > and also our recipe files.

> > >

> > > http://groups. / group/vegetarian _group

> > >

> > > You have to be the one to make the healthy changes. A vegetarian diet

> > > isn't going to help you if you plan on eating vegetarian junk food. I

> > know

> > > plenty of vegetarians who live on sodas, ice cream, unhealthy frozen,

> > canned

> > > and boxed foods, even fast foods.

> > > Have fun browsing the folder and files and making out your healthy menu

> > > plans for 2009

> > > Donna

> > >

> > >

> > > --- On Sat, 1/17/09, stephannie brown <stephanniewilson@ >

> > wrote:

> > >

> > >

> > > stephannie brown <stephanniewilson@ >

> > > [vegetarian_ group] Hello group

> > >

> > > Saturday, January 17, 2009, 5:08 AM

> > >

> > >

> > >

> > >

> > >

> > >

> > > My name is Stephannie thank you for accepting me into the group. Well

> I'm

> > a

> > > single mother of 5 children and 9 grand children; since the kids all

> left

> > > home and moved out of state almost 5yrs ago i have not been eating rite

> > at

> > > all. I do not cook much; but when i do it is totally what i call a junk

> > meal

> > > Oodles of Noodles with soy sauce Mr. Good bars and so on. Oh i can't

> > forget

> > > my favorite apple jacks; any way I'm 43yrs old did have what the

> doctors

> > > call slightly high blood pressure to now high blood pressure and under

> > > active thyroid problems. I have been wanting to be a vegetarian for

> > several

> > > years now but have heard things like not eating some kind of meat can

> > hurt

> > > you, Well i have made up in my mind to try the vegetarian way because i

> > have

> > > been eating meat all my life and now i want to make the choice to

> better

> > my

> > > life through healthy eating.Thank you

> > >

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