Has anyone used Mole? (and Nutri. Yeast Question)

[Guest guest]

I bought a jar of Mole (mexican condoment)

 

Has anyone used this?

 

I looked through the files but all the " mole " recipes

list the spices individualy, not the jared stuff. I'm

going to try some on rice tomorrow but wondered if

anyone had any recipes using the premade condoment?

 

Also, Does anyone know the nutritional facts of

Nutritional Yeast Flakes? I bought some in the bulk

section of a local natural food store but there wasn't

any info with it. Also is $6 a pound about average?

 

Any help is appreciated

 

Thanks,

April

 

 

 

Handmade Jewelry For Sale

http://www.blujay.com/avigneault

Misc Other Items For Sale

http://www.blujay.com/April585

[Guest guest]

Mole in Mexico is used as a sauce like we use a gravy

or sauce. I usually simmer TVP chucks in it and serve

over steamed rice, you can also serve it spooned over

vegetables. I'm not crazy about mole but I do cook

with it since my family enjoys it and 1/2 of them are

from Yucatan, Mexico.

 

The nutritional yeast is high in vitamin B and I

usually pay $6 - $7 for a canister size container.

Here's a link for you

 

http://www.efn.org/~sundance/NutritionalYeast.html

 

Enjoy your new food items,

Donna

 

--- April <adv42084 wrote:

 

> I bought a jar of Mole (mexican condoment)

>

> Has anyone used this?

>

> I looked through the files but all the " mole "

> recipes

> list the spices individualy, not the jared stuff.

> I'm

> going to try some on rice tomorrow but wondered if

> anyone had any recipes using the premade condoment?

>

> Also, Does anyone know the nutritional facts of

> Nutritional Yeast Flakes? I bought some in the bulk

> section of a local natural food store but there

> wasn't

> any info with it. Also is $6 a pound about average?

>

> Any help is appreciated

>

> Thanks,

> April

>

>

>

> Handmade Jewelry For Sale

> http://www.blujay.com/avigneault

> Misc Other Items For Sale

> http://www.blujay.com/April585

>

>

 

 

Rainy day mushroom pillow,

colors green, brown and yellow.

Wonder if they'll turn back ever,

contemplating what together,

poison dreams, assorted dreams, mushroom dreams.

Source: Rainy Day Mushroom Pillow - Strawberry Alarm Clock

 

 

 

______________________________\

____

Never miss an email again!

Toolbar alerts you the instant new Mail arrives.

http://tools.search./toolbar/features/mail/

[Guest guest]

Thanks Donna

 

I needed more ideas. I didn't know there was a Mole

group! I'll join if I like how it tastes.

 

How large is a canister sized container? I can't

picture it. LOL I bought my nutritional yeast in

a bag about 4x3x3 " (.33lb) for $2 I hope it tastes

better than it looks. It looks like fish food to me!

 

Thanks,

April

 

 

 

 

Handmade Jewelry For Sale

http://www.blujay.com/avigneault

Misc Other Items For Sale

http://www.blujay.com/April585

 

 

 

, Donnalilacflower

<thelilacflower wrote:

 

Mole in Mexico is used as a sauce like we use a gravy

or sauce. I usually simmer TVP chucks in it and serve

over steamed rice, you can also serve it spooned over

vegetables. I'm not crazy about mole but I do cook

with it since my family enjoys it and 1/2 of them are

from Yucatan, Mexico.

 

The nutritional yeast is high in vitamin B and I

usually pay $6 - $7 for a canister size container.

Here's a link for you

 

http://www.efn.org/~sundance/NutritionalYeast.html

 

Enjoy your new food items,

Donna

 

--- April <adv42084 wrote:

 

I bought a jar of Mole (mexican condoment)

 

Has anyone used this?

 

I looked through the files but all the " mole "

recipes list the spices individualy, not the jared stuff.

I'm going to try some on rice tomorrow but wondered if

anyone had any recipes using the premade condoment?

 

Also, Does anyone know the nutritional facts of

Nutritional Yeast Flakes? I bought some in the bulk

section of a local natural food store but there

wasn't any info with it. Also is $6 a pound about average?

 

Any help is appreciated

 

Thanks,

April

 

 

 

Handmade Jewelry For Sale

http://www.blujay.com/avigneault

Misc Other Items For Sale

http://www.blujay.com/April585