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Japanese Braised Eggplant and Tempeh

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This so good I make and have to tell daughter to

leave kitchen.

 

Japanese Braised Eggplant and Tempeh

 

2 medium eggplants

1/2 cup dry sherry

1/3 cup tamari soy sauce

1 tbsp. molasses

1/4 cup vegetable oil

8 ozs. tempeh, cubed

2 1/2 cups chopped onions

2 tsp. ground fennel seeds

1/4 tsp. cayenne

1 tsp. ground coriander

1 medium green bell pepper, diced

4 cups sliced mushrooms

3 tbsp. tomato paste

salt to taste

brown rice or steamed short grain white rice

chopped scallions

toasted seasme seeds use brown or black kind

 

Leaving stems on, cut eggplants in half lengthwise.

Mix together the sherry, soy sauce & molasses. Oil a

baking pan. Pour sherry mixture into pan, place

eggplant slices face down, cover tightly & bake at 350

degrees for 45 minutes.

Brown cubed tempeh, 1/2c of onions, 1 ts fennel &

cayenne in oil for 20 minutes. Stir frequently to

avoid burning. In a separate pot, saute remaining

onion, coriander, remaining fennel till onions are

transluscent. Add peppers & mushrooms & saute 15 to 20

minutes.

With a slotted spoon, lift tempeh & onions from oil &

stir into sauted vegetables. Stir in tomato paste & 2

tb braising liquid from eggplant pan. Salt filling.

Turn eggplant halves over, carefully mash pulp & push

to sides leaving a hollow centre. Fill each hollow

with 1/4 of filling. Cover pan tightly & bake at 350

degrees for 20 minutes til piping hot.

Serve on bed of rice, pour over some juice from baking

pan & sprinkle with scallions & sesame seeds.

Serves 4.

 

 

 

______________________________\

____

Food fight? Enjoy some healthy debate

in the Answers Food & Drink Q & A.

http://answers./dir/?link=list & sid=396545367

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Oh my, That sounds wonderful. Thank you.

Katie

 

Kai Hurada <kai_hurada wrote:

This so good I make and have to tell daughter to

leave kitchen.

 

Japanese Braised Eggplant and Tempeh

 

2 medium eggplants

1/2 cup dry sherry

1/3 cup tamari soy sauce

1 tbsp. molasses

1/4 cup vegetable oil

8 ozs. tempeh, cubed

2 1/2 cups chopped onions

2 tsp. ground fennel seeds

1/4 tsp. cayenne

1 tsp. ground coriander

1 medium green bell pepper, diced

4 cups sliced mushrooms

3 tbsp. tomato paste

salt to taste

brown rice or steamed short grain white rice

chopped scallions

toasted seasme seeds use brown or black kind

 

Leaving stems on, cut eggplants in half lengthwise.

Mix together the sherry, soy sauce & molasses. Oil a

baking pan. Pour sherry mixture into pan, place

eggplant slices face down, cover tightly & bake at 350

degrees for 45 minutes.

Brown cubed tempeh, 1/2c of onions, 1 ts fennel &

cayenne in oil for 20 minutes. Stir frequently to

avoid burning. In a separate pot, saute remaining

onion, coriander, remaining fennel till onions are

transluscent. Add peppers & mushrooms & saute 15 to 20

minutes.

With a slotted spoon, lift tempeh & onions from oil &

stir into sauted vegetables. Stir in tomato paste & 2

tb braising liquid from eggplant pan. Salt filling.

Turn eggplant halves over, carefully mash pulp & push

to sides leaving a hollow centre. Fill each hollow

with 1/4 of filling. Cover pan tightly & bake at 350

degrees for 20 minutes til piping hot.

Serve on bed of rice, pour over some juice from baking

pan & sprinkle with scallions & sesame seeds.

Serves 4.

 

________

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LOL I love what you said about this recipe at the begining. Gotta be a little

dececptive huh? Now you have me interested in this recipe! Do you think that

grape juice would substitute good for the sherry?

Thanks,

Judy

-

Kai Hurada

Wednesday, January 24, 2007 5:41 PM

Japanese Braised Eggplant and Tempeh

 

 

This so good I make and have to tell daughter to

leave kitchen.

 

Japanese Braised Eggplant and Tempeh

 

2 medium eggplants

1/2 cup dry sherry

1/3 cup tamari soy sauce

1 tbsp. molasses

1/4 cup vegetable oil

8 ozs. tempeh, cubed

2 1/2 cups chopped onions

2 tsp. ground fennel seeds

1/4 tsp. cayenne

1 tsp. ground coriander

1 medium green bell pepper, diced

4 cups sliced mushrooms

3 tbsp. tomato paste

salt to taste

brown rice or steamed short grain white rice

chopped scallions

toasted seasme seeds use brown or black kind

 

Leaving stems on, cut eggplants in half lengthwise.

Mix together the sherry, soy sauce & molasses. Oil a

baking pan. Pour sherry mixture into pan, place

eggplant slices face down, cover tightly & bake at 350

degrees for 45 minutes.

Brown cubed tempeh, 1/2c of onions, 1 ts fennel &

cayenne in oil for 20 minutes. Stir frequently to

avoid burning. In a separate pot, saute remaining

onion, coriander, remaining fennel till onions are

transluscent. Add peppers & mushrooms & saute 15 to 20

minutes.

With a slotted spoon, lift tempeh & onions from oil &

stir into sauted vegetables. Stir in tomato paste & 2

tb braising liquid from eggplant pan. Salt filling.

Turn eggplant halves over, carefully mash pulp & push

to sides leaving a hollow centre. Fill each hollow

with 1/4 of filling. Cover pan tightly & bake at 350

degrees for 20 minutes til piping hot.

Serve on bed of rice, pour over some juice from baking

pan & sprinkle with scallions & sesame seeds.

Serves 4.

 

________

Food fight? Enjoy some healthy debate

in the Answers Food & Drink Q & A.

http://answers./dir/?link=list & sid=396545367

 

 

 

 

 

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what would be a good sub for mushrooms? zucchini maybe?

 

Kai Hurada <kai_hurada wrote: This so good I make and have

to tell daughter to

leave kitchen.

 

Japanese Braised Eggplant and Tempeh

 

2 medium eggplants

1/2 cup dry sherry

1/3 cup tamari soy sauce

1 tbsp. molasses

1/4 cup vegetable oil

8 ozs. tempeh, cubed

2 1/2 cups chopped onions

2 tsp. ground fennel seeds

1/4 tsp. cayenne

1 tsp. ground coriander

1 medium green bell pepper, diced

4 cups sliced mushrooms

3 tbsp. tomato paste

salt to taste

brown rice or steamed short grain white rice

chopped scallions

toasted seasme seeds use brown or black kind

 

 

 

 

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