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brewer's yeast vs. nutritional

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On 1/30/07, mrswalp29 <mrswalp29 wrote:

> does anyone know the difference?

> Steph

>

 

My understanding is that brewer's yeast is an actual yeast (like

what's used in bread) while nutritional yeast is actually a plant.

 

peace and blessings,

ben

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Nutritional yeast is a yeast. It's just no longer living; not active.

(brewer's yeast is live, and used for fermentation.)

 

From Wikipedia on nutritional yeast:

 

Yeast is used in nutritional supplements popular with

vegans<http://en.wikipedia.org/wiki/Vegan>and the health conscious,

where it is often referred to as " nutritional

yeast " . It is a deactivated yeast, usually *Saccharomyces

cerevisiae<http://en.wikipedia.org/wiki/Saccharomyces_cerevisiae>

*. It is an excellent source of protein and vitamins, especially the

B-complex <http://en.wikipedia.org/wiki/Vitamin_B> vitamins, whose functions

are related to metabolism as well as other

minerals<http://en.wikipedia.org/wiki/Mineral>and

cofactors <http://en.wikipedia.org/wiki/Cofactor> required for growth. It is

also naturally low in fat <http://en.wikipedia.org/wiki/Fat> and

sodium<http://en.wikipedia.org/wiki/Sodium>.

Some brands of nutritional yeast, though not all, are fortified with vitamin

B12 <http://en.wikipedia.org/wiki/Cyanocobalamin>, which is produced

separately from bacteria <http://en.wikipedia.org/wiki/Bacteria>.

Nutritional yeast has a nutty, cheesy, creamy flavor which makes it popular

as an ingredient in cheese

<http://en.wikipedia.org/wiki/Cheese>substitutes. It is often used by

vegans in place of parmesan

cheese <http://en.wikipedia.org/wiki/Parmigiano_Reggiano>. Another popular

use is as a topping for popcorn <http://en.wikipedia.org/wiki/Popcorn>. Some

movie theaters are beginning to offer it along with salt or cayenne pepper

as a popcorn condiment. It comes in the form of flakes, or as a yellow

powder similar in texture to cornmeal, and can be found in the bulk aisle of

most natural food stores. In Australia it is sometimes sold as " savory yeast

flakes " . Though " nutritional yeast " usually refers to commercial products,

inadequately fed prisoners have used " home-grown " yeast to prevent vitamin

deficiency.

 

To read about other yeasts [including beer fermentation], see the whole

entry here:

http://en.wikipedia.org/wiki/Yeast

 

Thia

 

 

 

On 1/30/07, ben miller <wheelscribe wrote:

>

> On 1/30/07, mrswalp29 <mrswalp29 <mrswalp29%40>>

> wrote:

> > does anyone know the difference?

> > Steph

> >

>

> My understanding is that brewer's yeast is an actual yeast (like

> what's used in bread) while nutritional yeast is actually a plant.

>

> peace and blessings,

> ben

>

>

 

 

 

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