Guest guest Posted January 31, 2007 Report Share Posted January 31, 2007 I think it a good book I don't normaly follow recipes, but use them for ideas. The book is about 228 pages, with 150+ recipes, all the recipes have basic nutrition info (calories, protein, fat, carbs, sodium & cholesterol) Some of the recipes are: Jalapeno & Lime Dressing Spicy Peach Salsa Hot Pesto Thai Noodle Salad Jicama Slaw with Cilantro Vinaigrette Zucchini Basil Soup Spicy Corn Chowder Sweet & Hot Carrots Mediterranean Rice Teriyaki Mushrooms & Peppers Ratatouille Pizza Sweet Pepper Cannalloni Three Pepper Chili Mexican Stuffed Peppers And many, many more It has a nice variety I love the pepper chart, it gives the heat rating of 17 different peppers. There are some cheap copies online: http://www.amazon.com/Fast-Fresh-Spicy-Vegetarian- Healthful/dp/0761516239 Hope this helps April , " Jim Lynch " <jplynch wrote: Sounds like a good book (certainly has a catchy title ); do you recommend it? - " April " <adv42084 Wednesday, January 31, 2007 10:27 PM Re: Scotch bonnet pepper / Carol It is a VERY hot pepper, According to a pepper chart in a book I have, its heat is 10 out of 10, same as a habanero. Its description is " Green to Orange, Extremly hot, Use in sauces " The book is " Fast, Fresh & Spicy Vegetarian " By: John Ettinger ISBN# 0761516239 I really like the pepper chart because it gives a heat rating for many peppers, so you can subsitute to your tastes. Here is a link to more info: http://en.wikipedia.org/wiki/Scotch_bonnet Hope this helps April Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2007 Report Share Posted January 31, 2007 Thnx, I just bought one for 1 cent (plus $3.49 shipping)... - " April " <adv42084 Wednesday, January 31, 2007 11:14 PM Re: Fast, Fresh & Spicy Vegetarian >I think it a good book I don't normaly follow > recipes, but use them for ideas. The book is about > 228 pages, with 150+ recipes, all the recipes have > basic nutrition info (calories, protein, fat, carbs, > sodium & cholesterol) > > Some of the recipes are: > > Jalapeno & Lime Dressing > Spicy Peach Salsa > Hot Pesto > Thai Noodle Salad > Jicama Slaw with Cilantro Vinaigrette > Zucchini Basil Soup > Spicy Corn Chowder > Sweet & Hot Carrots > Mediterranean Rice > Teriyaki Mushrooms & Peppers > Ratatouille Pizza > Sweet Pepper Cannalloni > Three Pepper Chili > Mexican Stuffed Peppers > > And many, many more It has a nice variety > > I love the pepper chart, it gives the heat rating of > 17 different peppers. > > There are some cheap copies online: > > http://www.amazon.com/Fast-Fresh-Spicy-Vegetarian- > Healthful/dp/0761516239 > > Hope this helps > > April > Quote Link to comment Share on other sites More sharing options...
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