Tagen Bamia(Oven-baked Okra/Lady Fingers) corrected recipe and explanation

[Guest guest]

I had many problems while I was trying to

type this recipe up. Sorry about that. See the

bottom portion of the recipe.

 

 

Tagen Bamia(Oven-baked Okra/Lady Fingers)

 

2 tablespoons butter

1 small onion, finely chopped

1 garlic clove, finely chopped

1 1/2 pound okra, cleaned, blanched

2 cups tomato sauce

1 bay leaf

1 pinch ground nutmeg

1/2 teaspoon cardamon, ground

2 medium tomatoes, peeled, seeded and cubed

1 tablespoon fresh coriander, finely chopped

salt and freshly ground black pepper, to taste

 

Heat butter in a pot. Saute the onion and garlic

quickly in the hot butter. Add the okra, tomato sauce

and spices and bring to a boil. Simmer for 15 minutes.

Add the tomato cubes and chopped coriander and bring

to a boil again. Season to taste.

 

When they come out of the oven they look like

ladyfingers..bake 20 to 30 minutes at 350F in

casserole dish.

 

 

 

 

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[Guest guest]

LOLThanks, that makes it all much more clear. Smile. Thanks for a good

sounding recipe.

Judy

 

 

 

I had many problems while I was trying to

type this recipe up. Sorry about that. See the

bottom portion of the recipe.

 

 

When they come out of the oven they look like

ladyfingers..bake 20 to 30 minutes at 350F in

casserole dish.

 

________

Cheap talk?

Check out Messenger's low PC-to-Phone call rates.

http://voice.